Potato Salad With Avocado And Dill Food

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POTATO SALAD WITH AVOCADO AND DILL



Potato Salad with Avocado and Dill image

How do you make a creamy potato salad when using whole foods? Simple! Mash up a fresh ripe avocado, and substitute it for the vegan mayo (not an ingredient I use in my kitchen!) I like to season this recipe to give it an extra kick, so it's truly a dish you can enjoy on its own or paired with a light soup or wrap. Get ready to try the best whole-food potato salad ever!

Categories     Salads & Side Dishes/">Salads & Side Dishes

Time 1h30m

Number Of Ingredients 12

2 pounds small red potatoes
1 large avocado
2 teaspoons fresh lemon juice
1 tablespoon Dijon mustard
¼ teaspoon smoked paprika
½ teaspoon (or less) Herbamare or sea salt
1½ teaspoons maple syrup or liquid sweetener (optional, to balance the acidic lemon and spicy mustard)
Freshly ground black pepper
⅓ cup fresh dill, packed and then chopped
½ bunch green onions (green part), sliced
3 stalks celery, trimmed and sliced
½ white onion, diced

Steps:

  • Wash the potatoes and cut out any bad spots or eyes. Steam gently for about 10 minutes, until just fork tender through the center. Immediately run under cold water to prevent further cooking.
  • For best results, refrigerate the cooked potatoes for about an hour. (This ensures they don't fall apart when slicing.)
  • Quarter the potatoes and peel if desired. Place in a large bowl.
  • Peel and mash the avocado in a small bowl. Add the lemon juice, mustard, paprika, Herbamare or salt, and maple syrup (if using), and stir into the avocado to create a dressing. Season with pepper to taste.
  • Add the dill, green onion, celery, onion, and avocado dressing to the potatoes. Toss gently until everything is coated. Taste test and adjust seasonings if desired.
  • Serve the same day, or refrigerate and serve the next day, (as the avocado darkens and breaks down quickly).

DILLED LOBSTER, AVOCADO, AND POTATO SALAD WITH HORSERADISH DRESSING LIEBER



Dilled Lobster, Avocado, and Potato Salad with Horseradish Dressing Lieber image

Categories     Salad     Potato     Horseradish     Lobster     Avocado     Summer     Chill     Dill     Gourmet

Yield Serves 6

Number Of Ingredients 10

2 pounds small white boiling potatoes (about 2 inches in diameter)
1 medium onion
1 firm-ripe California avocado
1 bunch fresh dill
3 cups cooked lobster meat (about 1 pound)
3/4 cup mayonnaise
1/2 cup sour cream
2 tablespoons drained bottled horseradish, or to taste
1 tablespoon red-wine vinegar
1 bunch watercress

Steps:

  • In a 5-quart kettle cover potatoes with salted cold water by 2 inches and simmer until just tender, 15 to 20 minutes. Drain potatoes in a colander and, while still warm, cut into quarters. Transfer potatoes to a large bowl and cool.
  • Finely chop onion. Halve, pit, and peel avocado and cut into 1/2-inch pieces. Chop enough dill leaves to measure 1/2 cup. Cut lobster into 1/2-inch pieces and add to potatoes with onion, avocado, and dill.
  • In a small bowl whisk together mayonnaise, sour cream, horseradish, vinegar, and salt and pepper to taste and pour over salad. Gently toss salad until combined well and season with salt and pepper. Chill salad, covered, at least 1 hour and up to 1 day.

AVOCADO POTATO SALAD



Avocado Potato Salad image

Make and share this Avocado Potato Salad recipe from Food.com.

Provided by agileangus

Categories     Potato

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13

6 medium red potatoes, unpeeled,cut in 1 inch cubes
2 avocados, peeled and pitted
1 tablespoon fresh lime juice
1/2 cup chopped sweet onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 cloves crushed garlic
2 tablespoons honey mustard
2 teaspoons sugar
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon olive oil
1/2 cup nonfat plain yogurt

Steps:

  • Boil potato cubes until just tender.
  • While potatoes boil, cube avocados and toss with 1 tablespoon lime juice.
  • Set aside.
  • Drain potatoes and place in bowl of cold water.
  • When potatoes have cooled, drain well and place in large salad bowl.
  • To make dressing, whisk lime juice, garlic, mustard, sugar, salt, pepper, olive oil and yogurt in a medium bowl.
  • Taste and adjust seasonings.
  • Pour dressing over potatoes and toss.
  • Gently fold in avocado, onion, and cilantro.
  • Serve at room temperature or cover tightly and chill for up to three hours.

Nutrition Facts : Calories 234.9, Fat 9.7, SaturatedFat 1.4, Cholesterol 0.3, Sodium 369.5, Carbohydrate 34.9, Fiber 6.4, Sugar 5.8, Protein 5.2

AVOCADO POTATO SALAD



Avocado Potato Salad image

I got this potato salad recipe from a friend who got it from an adapted recipe from the California Avocado Commission. It's a wonderful recipe, that is lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors! You may serve this at room temperature, but it is best covered tightly and chilled for 1 to 3 hrs before serving. Can be prepared up to three hours in advance before serving.

Provided by LINDA01K

Categories     Salad     Potato Salad Recipes     Red Potato Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 12

6 medium unpeeled red potatoes, cut into 1-inch cubes
2 each avocados - peeled, pitted, and cubed
6 tablespoons lime juice, divided
2 cloves garlic, crushed
½ cup nonfat plain yogurt
2 tablespoons honey mustard
1 tablespoon extra-virgin olive oil
2 teaspoons white sugar
1 teaspoon salt
1 teaspoon freshly ground black pepper
½ cup chopped sweet onion
¼ cup chopped fresh cilantro

Steps:

  • Place potatoes in a large pot with water to cover. Bring to a boil; continue to boil until just tender, about 15 minutes.
  • Meanwhile, toss avocado with 2 tablespoons of lime juice and set aside.
  • Drain the potatoes and place in a bowl of cold water to cool, about 10 minutes. Drain well and transfer to a large bowl.
  • Whisk remaining lime juice, garlic, yogurt, honey mustard, olive oil, sugar, salt, and pepper together in a nonreactive bowl for dressing. Taste and adjust seasoning to your liking.
  • Pour the dressing over potatoes and toss gently. Gently fold in avocados, onion, and cilantro.

Nutrition Facts : Calories 237.8 calories, Carbohydrate 36.1 g, Cholesterol 0.4 mg, Fat 9.6 g, Fiber 6.5 g, Protein 5.3 g, SaturatedFat 1.4 g, Sodium 349 mg, Sugar 6.1 g

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