Potato Pancakes Latkes Low Fat Baked Version Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED LATKES



Baked Latkes image

These delicious latkes are crispy on the outside and tender on the inside. Baking latkes is so much easier than frying them!

Provided by Vered DeLeeuw

Categories     Side Dish

Time 50m

Number Of Ingredients 8

Avocado oil spray
1 lb. peeled Yukon Gold potatoes
1 small onion ((2.5 oz))
1 large egg
1/2 teaspoon sea salt
1/8 teaspoon black pepper
1/4 teaspoon garlic powder
1 tablespoon coconut flour*

Steps:

  • Preheat the oven to 450 degrees F. Line a rimmed baking sheet with unbleached parchment paper marked as safe for high heat baking or with nonstick foil. Spray the parchment paper or foil with oil.
  • Grate the potatoes using your food processor's grating attachment. Wipe the food processor clean with a paper towel, and use the food processor's standard blade to chop the onion.
  • Place the shredded potatoes and the chopped onion in a colander over a bowl and press firmly with your hands, repeatedly, to remove as much liquid as possible.
  • Empty the bowl from the liquid, wipe with a paper towel, and transfer the potato/onion mixture to the bowl.
  • In another small bowl, beat the egg with salt, pepper, and garlic powder.
  • Add the egg mixture to the potato mixture and stir, then add the flour and stir to combine.
  • Drop spoonfuls of the mixture into the prepared baking sheet, forming 12 very thin pancakes- press with your hands to flatten the patties as much as you can, while keeping their shape.
  • Generously spray the latkes with oil.
  • Bake the latkes for 15 minutes, until crisp and deep golden brown on the bottom. Remove pan from oven, flip the latkes to the other side, spray again with oil, and bake 10-15 more minutes, until crisp and deep golden brown on the second side.
  • Serve immediately, with a dollop of plain Greek yogurt or sour cream.

Nutrition Facts : ServingSize 3 latkes, Calories 199 kcal, Carbohydrate 20 g, Protein 4 g, Fat 11 g, SaturatedFat 2 g, Sodium 330 mg, Fiber 4 g, Sugar 3 g

SUPER SIMPLE LATKES (POTATO PANCAKES)



Super Simple Latkes (Potato Pancakes) image

We love potato pancakes in our house, but until I came up with the idea to use pre-shredded frozen potatoes, they were a once a year thing at Hanukkah. Peeling, shredding and draining the potatoes were a real pain. Now that the hard work is done, we can eat them all year long!!! At Passover I will make them with Matzoh Meal instead of flour.

Provided by LizP5885

Categories     Breakfast

Time 30m

Yield 9 Latkes

Number Of Ingredients 9

1 (30 ounce) bag frozen potatoes (shredded)
1 cup sweet onion, finely diced
2 eggs, beaten
salt
1 teaspoon black pepper
3 tablespoons flour
vegetable oil (for frying)
sour cream, for topping
applesauce, for topping

Steps:

  • Defrost grated potatoes in a medium-size colander. Press with paper towels to remove excess moisture. There won't be much.
  • Add onion, eggs, salt, pepper and flour. Mixture should be thick and cohesive.
  • Pour about 1/4 inch of oil into a heavy-bottomed frying pan. I use an electric frying pan at 375 so it doesn't get too hot and burn the latkes.
  • Use about 2 Tablespoons potato mixture and place in the oil and press into a patty.
  • Fry for about 3 minutes. Flip and fry for another 3 or so minutes. If pancake cooks too fast, reduce oil's temperature. If it takes longer, turn the oil up so they don't get soggy. Repeat with remaining potato mixture.
  • Drain on paper towels and serve immediately, or keep in a 250 oven on a baking sheet.

Nutrition Facts : Calories 105.9, Fat 1.2, SaturatedFat 0.4, Cholesterol 41.3, Sodium 22.3, Carbohydrate 20.4, Fiber 2.5, Sugar 1.5, Protein 3.8

BAKED POTATO LATKES



Baked Potato Latkes image

We love to eat potato skins, but I got tired of just using the starch that we scooped out for mashed potatoes. I thought: 'Hmmm, latkes, that could be interesting.' So I tooled around with a the basics of latkes until I had a recipe that I liked. They were such a hit with the family that it's been a staple ever since.

Provided by Bronson McKinley

Categories     Side Dish     Potato Side Dish Recipes     Potato Pancake Recipes

Time 20m

Yield 5

Number Of Ingredients 8

3 cups peeled and mashed baked potatoes
1 cup chopped white onion
1 tablespoon minced garlic
1 ½ teaspoons salt
1 teaspoon freshly ground multi-colored peppercorns
5 tablespoons all-purpose flour
2 eggs, whisked
2 cups extra-virgin olive oil, or as need for frying

Steps:

  • Pour potatoes, onion, garlic, salt, ground peppercorns, flour, and eggs into a bowl, respectively. Fold mixture together with a rubber spatula until ingredients are well coated with egg and garlic, salt, and pepper are evenly mixed throughout. Break up any large potato chunks.
  • Heat oil in a deep-fryer or large skillet to 375 degrees F (190 degrees C).
  • Form latke dough into baseball-size balls and flatten into 1-inch thick rounds.
  • Working in batches, place latkes in hot oil and cook until edges are a rich brown, 3 to 5 minutes. Flip latkes using a slotted spoon and cook until crisp and golden brown, 2 to 3 minutes more. Transfer to a paper towel-lined plate to cool.

Nutrition Facts : Calories 219.1 calories, Carbohydrate 25.6 g, Cholesterol 74.4 mg, Fat 11 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 1.8 g, Sodium 731.2 mg, Sugar 2.8 g

CHEF JOHN'S CLASSIC POTATO PANCAKES



Chef John's Classic Potato Pancakes image

The one and only way to not get perfectly crispy potato pancakes is to not squeeze them properly. More than half the procedure was dedicated to grating, soaking, draining, and squeezing the potatoes. If you don't thoroughly squeeze all the liquid from the potatoes, the pancakes just won't crisp up as well. Top with thinly sliced smoked salmon, sour cream, and fresh dill.

Provided by Chef John

Categories     Side Dish     Potato Side Dish Recipes     Potato Pancake Recipes

Time 45m

Yield 4

Number Of Ingredients 8

2 ¼ pounds russet potatoes, peeled and grated
½ yellow onion, grated
2 large eggs
3 tablespoons all-purpose flour
1 teaspoon salt
½ teaspoon freshly ground black pepper
1 pinch cayenne pepper
1 cup vegetable oil for frying

Steps:

  • Place potatoes and onion into a large bowl and pour enough cold water in the bowl to cover by several inches. Let rest until potatoes and onion are completely soaked, 20 to 30 minutes. Pour potato mixture into a colander, rinse, drain, and squeeze repeatedly to remove all moisture.
  • Whisk eggs, flour, salt, black pepper, and cayenne pepper together in a bowl until smooth.
  • Mix potato mixture and egg mixture together in a large bowl with a spatula.
  • Heat 1/4-inch oil in a heavy skillet over medium-high heat. When oil shimmers, drop large spoonfuls of potato batter into hot oil and flatten with a spatula to about 1/2-inch thick. Cook until the edges of pancakes are golden brown and crispy, 3 to 5 minutes. Reduce heat to medium, flip pancakes, and cook until golden brown and crispy on the other side, about 5 minutes more. Repeat cooking process with remaining batter.

Nutrition Facts : Calories 314.5 calories, Carbohydrate 52.1 g, Cholesterol 93 mg, Fat 8.3 g, Fiber 6.3 g, Protein 9.3 g, SaturatedFat 1.6 g, Sodium 633.1 mg, Sugar 3.4 g

BAKED POTATO PANCAKES



Baked Potato Pancakes image

Crispy Baked Potato Pancakes stuffed with shredded potatoes, Parmesan cheese, onion, and garlic. A healthier alternative to fried potato pancakes or latkes.

Provided by Kelley Simmons

Categories     Appetizer

Time 45m

Number Of Ingredients 13

4 medium Idaho white potatoes (shredded and drained very well)
1/4 cup onion (shredded)
2 cloves garlic (minced)
1 teaspoon parsley (chopped)
2 whole eggs
1/4 cup all purpose flour
2 tablespoons panko breadcrumbs
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup Parmesan cheese
1 tablespoon olive oil
sour cream for serving
extra parsley for garnish

Steps:

  • Preheat oven to 400 degrees.
  • Combine potatoes, onion, garlic, parsley and eggs in a large bowl.
  • Add in all purpose flour and breadcrumbs. Mix to combine. Try not to over mix. We want our pancakes to be light and fluffy.
  • Add in salt, pepper, and Parmesan cheese. Fold to combine.
  • Line a baking sheet with parchment paper. Spread 1 tablespoon of olive oil onto the parchment paper. Do not wash your hands.
  • With your oiled hands portion out 8 potato pancakes. The thinner the better we want them to be crispy. Not to thin were they fall apart.
  • Place in the oven and cook for 20-25 minutes, flipping halfway. The pancakes should be a nice golden brown color.
  • Serve immediately with a dollop of sour cream on each and fresh parsley for garnish.

Nutrition Facts : Calories 120 kcal, Carbohydrate 16 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 43 mg, Sodium 166 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

POTATO PANCAKES - LATKES (LOW-FAT BAKED VERSION)



Potato Pancakes - Latkes (Low-Fat Baked Version) image

These delicious low-fat potato pancakes or latkes are baked, not fried. A wonderful recipe to have on hand, especially if you're feeding a crowd or watching your fat intake. Best eaten while still warm from the oven; enjoy them with sour cream or applesauce, dusted with a little cinnamon sugar or jam, or accompanied with warm fruit compote (recipe included). Makes about 16 pancakes. Recipe from Parade Magazine.

Provided by BecR2400

Categories     Breakfast

Time 1h

Yield 16 pancakes

Number Of Ingredients 14

3 -4 russet potatoes (about 1 1/2 pounds)
1 medium onion
1 egg
salt and pepper
1 tablespoon milk
2 tablespoons oil
1 fresh pineapple (peeled, cored, quartered and sliced)
4 fresh oranges, in sections
1 cup pitted prunes
3/4 cup dry white wine
1/4 cup light brown sugar
1/8 teaspoon ground cloves
1/4 teaspoon cinnamon
2 teaspoons grated orange zest

Steps:

  • Scrub potatoes; steam until almost tender. Plunge into cold water, then peel. Grate coarsely.
  • Grate onion; add.
  • Beat egg with salt, pepper, milk; add to potato-onion mixture.
  • Combine lightly.
  • Preheat oil on rimmed cookie sheet. Drop by tablespoonfuls onto sheet and flatten with back of spoon. Bake at 350F until bottoms brown, about 20 minutes. Turn and brown other side, about 15 minutes more.
  • Makes 16 pancakes. Serve with sour cream, applesauce, cinnamon sugar or jam, or with Baked Fruit Compote.
  • Make Baked Fruit Compote:.
  • Arrange pineapple slices, orange sections, and pitted prunes in a shallow 2-quart baking dish.
  • Pour wine over the fruit.
  • Combine brown sugar with spices and orange zest; sprinkle over fruit.
  • Cover and bake at 350F until pineapple is tender, about 45 minutes. Makes 10 servings.

POTATO PANCAKES (LATKES)



Potato Pancakes (Latkes) image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 9

5 large russet potatoes, peeled
1 medium onion
4 eggs, beaten
1/2 cup matzo meal
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1/2 cup canola oil, for frying
Sour cream, for serving
Applesauce, for serving

Steps:

  • Grate potatoes and onion into a bowl or pulse in food processor. Drain any excess liquid, then add the eggs, matzo meal, salt and pepper.
  • Heat a large skillet over medium-high heat. Spoon the mixture into hot oil forming small pancakes. Cook until underside is golden, about 2 to 3 minutes. Flip pancakes and cook until other side is golden and potatoes are cooked through, about 2 minutes more. Serve hot with sour cream or applesauce.

BAKED POTATO LATKES



Baked Potato Latkes image

These potato latkes are baked instead of fried, making them healthier. The high oven temperature makes them just as delicious and almost as crispy.

Provided by Fiona Haynes

Categories     Appetizer     Side Dish

Time 30m

Number Of Ingredients 5

1 1/2 pounds Yukon Gold or russet potatoes
1 medium onion
1/4 cup all-purpose flour
2 egg whites
Freshly ground black pepper (to taste)

Steps:

  • Gather the ingredients. Preheat the oven to 450 F.
  • Peel, cut, and shred the potatoes and onion, using either a grater or a food processor.
  • Place a large cookie sheet in the hot oven.
  • Place the shredded potatoes and onion in a colander, and using the back of a spoon, squeeze out as much excess moisture as you can. (You can also put the mixture in a clean dish towel and squeeze.)
  • Transfer the mixture to a large bowl. Add the flour, egg whites, and black pepper, and combine well with a fork.
  • Remove the cookie sheet from the oven and coat with nonstick cooking spray.
  • Place 2- to 2 1/2-inch flattened rounds of the potato mixture on the hot cookie sheet, spacing them apart.
  • Return the cookie sheet to the oven and cook for 7 to 8 minutes on each side, until the latkes are crisp and golden.
  • Serve hot with sour cream and applesauce and enjoy.

Nutrition Facts : Calories 165 kcal, Carbohydrate 36 g, Cholesterol 0 mg, Fiber 3 g, Protein 6 g, SaturatedFat 0 g, Sodium 36 mg, Sugar 3 g, Fat 0 g, ServingSize 12 to 15 latkes (serves 4 to 5), UnsaturatedFat 0 g

NO-GRATE NO-FAT BAKED POTATO LATKES



No-Grate No-Fat Baked Potato Latkes image

A recipe for latkes that doesn't involve the hassle of grating or the fat required by recipes with lots of oil and eggs.

Provided by lewyn

Categories     Potato

Time 35m

Yield 6 1-2 in. latkes, 6 serving(s)

Number Of Ingredients 4

1 baking potato
2 ounces Egg Beaters egg substitute or 2 ounces egg whites
2 ounces flour
1/4 onion (optional)

Steps:

  • Start by baking potato, for example by putting in microwave for 5 minutes. (Or, alternatively, put in crockpot for several hours).
  • Then cut up potato.
  • Then add 2 oz. of flour and 2 oz. of egg beaters, mixing them with the potato into a kind of paste. If you want the mix to be a bit less bland cut up an onion and add a few bits of onions. Let everything sit for 5 or 10 minutes.
  • Then spoon up bits of the mix, and pan-fry for 5-15 minutes.

Nutrition Facts : Calories 54.1, Fat 0.1, Sodium 1.1, Carbohydrate 11.8, Fiber 0.7, Sugar 0.2, Protein 1.4

LATKES (POTATO PANCAKES)



Latkes (Potato Pancakes) image

Make and share this Latkes (Potato Pancakes) recipe from Food.com.

Provided by Teresa Johnson

Categories     Breakfast

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

3 lbs potatoes
2 eggs
1 teaspoon salt
3 tablespoons all-purpose flour or 3 tablespoons matzo meal
1/2 teaspoon baking powder
1 onion, minced
black pepper, to taste
paprika, to taste
vegetable oil (for frying)

Steps:

  • Wash and peel the potatoes.
  • Grate the potatoes with a grater or food processor.
  • (You can grate them into a bowl of salted water to keep them from discoloring. Otherwise they discolor about as fast as you can grate them, although it doesn't hurt anything if you use them right away). Drain off all liquid, and squeeze the excess liquid out by hand.
  • (Do this even if you don't soak them in the salted water.) Beat the eggs and mix with the grated potatoes and other ingredients, except the oil.
  • Heat about 1/2 inch of oil in a skillet over medium high heat until very hot.
  • Drop potato mixture by heaping tablespoons into oil (about 4 at a time).
  • Use a pancake turner to flatten them out.
  • Fry to golden brown on both sides (about 3 minutes per side).
  • Drain on paper towels.
  • Serve topped with applesauce or sour cream.

More about "potato pancakes latkes low fat baked version food"

SKINNY MINI POTATO PANCAKES APPETIZER (LATKES) | WW …
skinny-mini-potato-pancakes-appetizer-latkes-ww image
Web Dec 20, 2011 Fried potato pancakes are hands down the holiday favorite. They’re called latkes. I know you’ll love these skinny, baked ones. Best …
From skinnykitchen.com
Cuisine Jewish
Total Time 50 mins
Category Appetizer, Side Dish, Snack
Calories 64 per serving


OVEN BAKED POTATO PANCAKES (LATKES) | TASTY KITCHEN: A …
oven-baked-potato-pancakes-latkes-tasty-kitchen-a image
Web Finally! Vegan meatballs that are also low-carb! These little plant-based balls of yum are keto-friendly, gluten-free and have a perfect meat-replacing texture. ... Oven Baked Potato Pancakes (Latkes) by Anita at Hungry …
From tastykitchen.com


JEWISH CRISPY POTATO PANCAKES (LATKES) RECIPE — THE …
jewish-crispy-potato-pancakes-latkes-recipe-the image
Web Dec 4, 2020 Jewish Potato Pancakes (Latkes): These crispy potato pancakes make a delicious appetizer or side dish during Hanukah or all year long. ... And yes, there is a lot of fat used to make latkes. But …
From themom100.com


CLASSIC LATKES (POTATO PANCAKES) | HOW TO FEED A LOON
classic-latkes-potato-pancakes-how-to-feed-a-loon image
Web Dec 14, 2022 Classic Latkes (Potato Pancakes) are delicious and steeped in tradition. ... but the texture you’ll get when they fry is perfection. You could use the shredding disc in a food processor for the potatoes, …
From howtofeedaloon.com


LOW-FAT POTATO PANCAKE - THE GLOBE AND MAIL
Web Nov 30, 2002 These latkes are baked not fried. Skip to main content ... Try this low-fat recipe that tastes similar to the real thing. ... 4 cups Yukon Gold potatoes, grated. ½ cup …
From theglobeandmail.com


A GENIUS METHOD FOR MAKING LATKES - THE NEW YORK TIMES
Web Dec 4, 2020 Joan Nathan has found the crisp potato pancakes of her dreams, inspired by Swiss rösti. ... of grating the baked and cooled potatoes by hand. My food processor is …
From nytimes.com


CAKE FLOUR LATKES RECIPE (POTATO PANCAKES) – SWANS DOWN® CAKE …
Web Homemade Latkes (Potato Pancakes) are a tasty Hanukah dish you’ll want to enjoy year-round when made tender and crisp with cake flour. ... (reserve meat for another use); cut …
From swansdown.com


CRISPY POTATO LATKES
Web Aug 16, 2019 It is a holiday tradition to fry latkes in hot oil, but here shredded potato-and-onion pancakes get a coating of matzo crumbs, then are pan-fried in a small amount of …
From eatingwell.com


LOW-FAT POTATO PANCAKES - THE GLOBE AND MAIL
Web Dec 12, 1998 To avoid frying and producing oily latkes, try this low-fat recipe. Skip to main content. AdChoices. Canada; ... Low-fat potato pancakes. Lucy Waverman Food …
From theglobeandmail.com


OVEN-BAKED POTATO PANCAKES | MYPLATE
Web Ingredients 2 tablespoons olive oil 3 tablespoons whole wheat flour (or all-purpose flour) 1 teaspoon baking powder 3/4 teaspoon salt 2 russet potatoes, large (or 1 pound Yukon …
From myplate.gov


LATKES - POTATO PANCAKES - FODMAP EVERYDAY
Web Nov 27, 2017 A little chopped scallion green, salt and pepper and they are ready for a dunk in hot oil. Don’t overlook the version with an extra sprinkle of salt, as seen below.
From fodmapeveryday.com


HEALTHY POTATO PANCAKES RECIPE
Web Dec 11, 2014 Recipes; Breakfasts; Potato Pancakes (9) 36 Comments. Ready In ... Email. Cancel continue. Here’s my plant-based version of potato pancakes, a recipe …
From forksoverknives.com


HEALTHY LATKE RECIPES | EATINGWELL
Web Adding shredded pears to the traditional potato mixture gives the latkes a hint of sweetness; a touch of fresh sage provides an herbal note that goes well with most …
From eatingwell.com


Related Search