Potato Artichoke And Parsley Tagine Food

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LAMB TAGINE WITH POTATOES AND PEAS (L'HAM BEL B'TATA WA JEBLANA)



Lamb Tagine With Potatoes and Peas (L'Ham Bel B'Tata Wa Jeblana) image

Tagines are typical street food in Morocco, and this is the one that is most commonly found. I also use frozen peas, which I blanch in boiling water first.

Provided by Anissa Helou

Categories     HarperCollins     HarperCollins     Dinner     Lamb     Onion     Parsley     Cilantro     Potato     Lamb Shank

Yield 4-6 servings

Number Of Ingredients 15

4 lamb shanks (3 pounds 5 ounces/1.5 kg total)
2 medium onions (10 1/2 ounces/300 g total), halved and cut into thin wedges
2 cloves garlic, finely chopped
1 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon finely ground black pepper
Good pinch of saffron threads
Sea salt
1/4 cup (60 ml) extra-virgin olive oil
1/4 bunch flat-leaf parsley (2 ounces/50 g), most of the bottom stems discarded, finely chopped
1/4 bunch cilantro (2 ounces/50 g), most of the bottom stems discarded, finely chopped
1 pound 2 ounces (500 g) new potatoes, scrubbed clean and left whole if very small or halved if medium
9 ounces (250 g) fresh or thawed frozen petits pois (see Note)
Moroccan bread, for serving

Steps:

  • Put the shanks, onions, garlic, spices, and a little salt into a large pot. Add water to barely cover, about 4 cups (1 liter) and bring to a boil over medium-high heat. Add the oil, then reduce the heat to medium-low. Cover and cook for 30 minutes. Turn the shanks over in the sauce and cook for another 15 minutes. Turn the meat again and cook for another 15 minutes, or until the meat is tender. If the shanks are not tender after an hour, cook for 15 to 30 minutes longer, adding a little more water.
  • When the meat is tender, add the herbs (reserving a little cilantro for garnish) and potatoes and cook for another 15 minutes, stirring occasionally, until the potatoes are just done. Add the peas and cook uncovered for another few minutes, until the peas are cooked. Taste and adjust the seasoning if necessary. If the sauce is still runny, let it bubble hard uncovered until the sauce has thickened.
  • Transfer meat and vegetables to a serving dish. Garnish with the reserved cilantro and serve very hot with Moroccan bread.

PEARL BARLEY, PARSNIP & PRESERVED LEMON TAGINE



Pearl barley, parsnip & preserved lemon tagine image

Make this colourful tagine as an easy veggie meal to feed a crowd. With pearl barley, parsnips and sweet potatoes, it's a great winter dish to fill you up

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 20

2 tbsp oil
2 onions , sliced
2 garlic cloves , chopped
½ tsp turmeric
1 tsp paprika
2 tsp ras el hanout
2 sweet potatoes , peeled and cut into chunks
3 parsnips , cut into chunks
3 carrots , cut into chunks
2 preserved lemons , chopped
200g pearl barley
1l vegetable stock
1 small pack parsley , leaves picked
1 small pack mint , leaves picked
150g green olives , chopped
½ lemon , juiced
pomegranate seeds , to serve
160g thick Greek yogurt (or dairy-free alternative)
2-3 tbsp tahini
½ lemon , juiced

Steps:

  • Heat the oil in a flameproof casserole dish. Add the onion and a pinch of salt, cook for 5 mins until beginning to colour and soften, then stir in the garlic and spices. Cook for a min more until fragrant, then add the sweet potato, parsnips, carrots, preserved lemon and pearl barley.
  • Give everything a good mix and cook for a min or so until the veg and barley are coated in the spices. Pour in the stock and some seasoning, bring to the boil, then reduce the heat and simmer for 45 mins or until the veg and barley are tender.
  • To make the dressing, mix the yogurt with the tahini, lemon juice and some seasoning, then add a splash of water to make it spoonable. Chop most of the mint and parsley leaves. Taste the stew for seasoning, then stir through the chopped herbs, olives and lemon juice. Can be frozen at this point; reheat very gently.
  • Scatter over the pomegranate seeds and the remaining herbs to add colour and texture. Serve with tahini yogurt.

Nutrition Facts : Calories 639 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 25 grams sugar, Fiber 18 grams fiber, Protein 14 grams protein, Sodium 2.2 milligram of sodium

POTATO, ARTICHOKE AND PARSLEY TAGINE



Potato, Artichoke and Parsley Tagine image

In Morocco, a tagine is a stew cooked in an earthenware dish. In Tunisia, a tagine is an egg dish similar to a frittata, and baked in a round dish. Use cayenne pepper judiciously!

Provided by Stacia_

Categories     Meat

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 10

1/4 cup extra virgin olive oil
1 medium onion, chopped
1 bunch parsley, coarsely chopped (about 11/4 cups packed)
6 canned artichoke hearts, drained and quartered
1 1/2 cups mashed potatoes
1 cup soft white breadcrumb
6 large eggs, beaten
1 teaspoon bottled minced garlic
1 teaspoon cayenne pepper
salt

Steps:

  • Spray a deep 8- or 9-inch ovenproof casserole with nonstick cooking spray. You can grease with olive oil instead.
  • Heat oil in a small saucepan over medium heat.
  • Add the onion and parsley. Sauté until onion is translucent. Add the artichokes; heat through.
  • In a bowl, combine the potatoes, breadcrumbs, eggs and garlic. Stir in onion mixture, cayenne and salt to taste. Transfer to casserole dish.
  • Bake for 35 to 45 minutes, or until golden-brown and center is firm to the touch.

Nutrition Facts : Calories 214.9, Fat 11.1, SaturatedFat 2.3, Cholesterol 159.4, Sodium 296.6, Carbohydrate 21.8, Fiber 5.9, Sugar 2.6, Protein 9.2

SAFFRON POTATO TAGINE



Saffron Potato Tagine image

A tagine is a Moroccan casserole dish, if you don't have one a normal casserole dish works just as well.

Provided by PinkCherryBlossom

Categories     Stew

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

4 lbs potatoes, quartered
2 tablespoons olive oil
2 onions, sliced
2 garlic cloves, crushed
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon turmeric
1/2 teaspoon saffron strand
5 ounces large raisins
1/2 pint hot vegetable stock
2 tablespoons chopped flat leaf parsley
2 tablespoons chopped coriander

Steps:

  • Cook the potatoes in boiling salted water for 8 - 10 minutes Drain and set aside.
  • Heat oil in a casserole dish suitable for the stovetop and fry onions for 4 minutes Add garlic, spices, raisins and half the stock.
  • Bring to boil and simmer for 5 minutes the stock should have reduced by about 50%.
  • Add potatoes and remaining stock. Simmer for another 10 minutes until everything has warmed through and the sauce has thickened.
  • Season if desired and stir in the fresh herbs. Serve with cous cous.

Nutrition Facts : Calories 277.4, Fat 3.8, SaturatedFat 0.6, Sodium 18.1, Carbohydrate 58.3, Fiber 6.3, Sugar 14.2, Protein 5.6

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