POST-SURGERY HEALING SMOOTHIE
We've developed a great smoothie recipe that can aid in incision healing, help nourish your body with essential vitamins and minerals, and even offset nausea from pain medication.
Provided by brothers.local
Categories Smoothies
Time 6m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in blender.
- Blend until smooth.
Nutrition Facts : Calories 295, Fat 1, SaturatedFat 0.2, Sodium 72.2, Carbohydrate 76.1, Fiber 11, Sugar 51.1, Protein 3.2
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