Portuguese Style Bean And Kale Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORTUGUESE KALE SOUP



Portuguese Kale Soup image

Provided by Food Network

Time 16h50m

Yield 15 servings

Number Of Ingredients 20

4 tablespoons schmaltz
1 large yellow onion, diced
8 cloves garlic, minced
1 1/2 pounds smoked linguica sausage, sliced into rings
2 1/2 pounds kale, washed, stemmed and cut into chiffonade
2 1/2 pounds kale, washed, stemmed and cut into chiffonade
Kosher salt and coarsely ground black pepper
1 gallon Rich Chicken Broth, heated, recipe follows
12 ounces dried red kidney beans, soaked overnight
2 extra-large Idaho potatoes, peeled and cut to medium dice
7 to 8 drops hot sauce, such as Tabasco
2 whole organic chickens (3 to 4 pounds each), breasts removed for another use
2 pounds yellow onions, chopped
1 pound celery, chopped
3 sprigs thyme
2 to 3 bay leaves
1 carrot, chopped
1 bulb garlic, halved
1 bunch parsley
1 tablespoon whole black peppercorns

Steps:

  • Heat a deep soup pot set over medium heat. Add the schmaltz to render, then add the onions and cover to sweat until soft, 7 to 8 minutes. Add the garlic, then cover and sweat, without browning, until soft, 4 to 5 minutes. Add the sausage and sweat, covered, until the mixture turns amber in color, 4 to 5 minutes. Add the kale, pushing it down to get it all in the pot. Season with salt and pepper. Cook uncovered, stirring occasionally until the kale cooks down by half, is incorporated into the onion-sausage mix and is covered with schmaltz, about 30 minutes.
  • Add the Rich Chicken Broth, stir well, then cover the pot and simmer for 1 hour.
  • Meanwhile, cook the beans. Drain the beans and place in a medium pot. Cover with fresh cold water, then cover and bring to a boil. Reduce the heat to medium-low and simmer until tender, 25 to 30 minutes.
  • Drain and add the beans to the soup. Add the potatoes to a medium pot set over medium-high heat and cover with cold water. Cook until almost cooked through (the potatoes will continue to cook after they're drained). Drain the potatoes then lay them out in single layer on a sheet tray and refrigerate to stop the cooking process.
  • When cool add the potatoes to the soup, bring back to a simmer and add the hot sauce. Serve hot.
  • Place the chickens in a large stockpot and add enough water to cover, about 2 gallons. Bring to a boil, skimming the scum as it surfaces.
  • When all the scum is removed and the stock is boiling add the onions, celery, thyme, bay leaves, carrots, garlic, parsley and peppercorns. Bring back to a boil, lower the heat to a slow boil, then cover and simmer until the flavor develops, 4 to 6 hours.
  • Cool the stock and refrigerate overnight allowing the flavors to marry.
  • Remove the fat (schmaltz) from the top of the broth to use in the kale soup. Strain the broth and use as you please! Yield: 1 1/2 gallons

EASY PORTUGUESE-STYLE BEAN SOUP



Easy Portuguese-Style Bean Soup image

One day I was looking at Portuguese recipes and decided to put together a bean soup that embraced the bright and spicy flavors of Portugal. My family liked it so much, it became a classic in our household. To save time and work, the sausage, vegetables and herbs can all be prepped in minutes with a food processor. -Steven Vance, Woodland, Washington

Provided by Taste of Home

Categories     Lunch

Time 7h30m

Yield 17 servings (4-1/4 quarts).

Number Of Ingredients 23

4 cans (15-1/2 ounces each) navy beans, rinsed and drained
5 cups chicken stock
1 pound linguica sausage or smoked sausage, thinly sliced
2 cans (14-1/2 ounces each) petite diced tomatoes, undrained
1 large onion, halved and thinly sliced
1 large sweet red pepper, thinly sliced
2 celery ribs, thinly sliced
2 medium carrots, thinly sliced
1 cup dry white wine or additional chicken stock
4 garlic cloves, minced
2 bay leaves
1 orange zest strip (3 inches)
1 lemon zest strip (3 inches)
1 tablespoon sweet paprika
1 tablespoon hot pepper sauce
1 teaspoon dried savory
1 teaspoon dried thyme
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup chopped green onions
1/2 cup minced fresh cilantro
1/2 cup minced fresh parsley

Steps:

  • Place the first 20 ingredients in a 7-qt. slow cooker. Cook, covered, on low 7-9 hours or until vegetables are tender. Remove bay leaves and orange and lemon zest strips., Transfer 4 cups soup to a blender; cool slightly. Cover; process until smooth. Return to slow cooker; add green onions, cilantro and parsley. Heat through., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.

Nutrition Facts : Calories 235 calories, Fat 8g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 893mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 7g fiber), Protein 14g protein.

PORTUGUESE KALE SOUP



Portuguese Kale Soup image

The best Portuguese soup made by my mother, Christina L. Pacheco

Provided by John J. Pacheco

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Kale Soup Recipes

Time 8h

Yield 10

Number Of Ingredients 9

½ pound dried white pea beans
½ pound chorizo sausage, thinly sliced
1 pound beef soup bones
1 quart water
1 medium head cabbage, chopped
2 bunches kale - rinsed, dried and chopped
5 potatoes, peeled and cubed
1 quart hot water or as needed
salt and pepper to taste

Steps:

  • Soak beans in twice their volume of water 8 hours or overnight.
  • In a large pot, place drained beans, chorizo, soup bones and 1 quart water (or more as needed to cover). Cook over medium heat until beans are just beginning to be tender, 1 hour.
  • Stir in cabbage, kale, potatoes and enough hot water to cover. Cook until potatoes are tender, 20 minutes. Season with salt and pepper.

Nutrition Facts : Calories 302.2 calories, Carbohydrate 42.2 g, Cholesterol 20 mg, Fat 9.4 g, Fiber 8.4 g, Protein 14.9 g, SaturatedFat 3.4 g, Sodium 321.1 mg, Sugar 4.4 g

PORTUGUESE SAUSAGE AND KALE SOUP (CALDO VERDE)



Portuguese Sausage and Kale Soup (Caldo Verde) image

A hearty Portuguese sausage, potato, and kale soup. It's simple and easy and a Portuguese staple dish.

Provided by murraytheb

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 10

1 ½ pounds Portuguese linguica sausage, cut into 1/2-inch think slices
2 tablespoons olive oil
2 medium onions, chopped
6 cloves garlic, roughly chopped
8 cups chicken broth
4 medium white potatoes, cut into 1/2-inch cubes
2 teaspoons freshly ground black pepper
1 pound kale, stemmed and cut into strips
1 cup cannellini beans, drained
salt to taste

Steps:

  • Saute sausage slices in a large nonstick skillet over medium-high heat until browned, 3 to 5 minutes per side. Transfer sausage to a plate, leaving any fat in the skillet.
  • Add olive oil to the skillet and heat oil over medium heat; stir in onions. Cook and stir until the onions begin to brown, 8 to 10 minutes. Add garlic and cook until fragrant, about 1 minute. Return sausage to the pot and add chicken broth, potatoes, and pepper; bring to a boil. Add kale and cannellini beans, reduce heat slightly, and simmer until sausage is cooked through and potatoes are tender, about 30 minutes. Season with salt.

Nutrition Facts : Calories 586.4 calories, Carbohydrate 35.2 g, Cholesterol 81 mg, Fat 37.2 g, Fiber 5.4 g, Protein 27.5 g, SaturatedFat 12.8 g, Sodium 2334.4 mg, Sugar 3.2 g

PORTUGUESE STYLE BEAN AND KALE SOUP



Portuguese Style Bean and Kale Soup image

"2 links linguica" is about 13 oz of sausage, give of take. Really the whole recipe is a give or take kind of recipe, to taste. I have sometimes added a chopped carrot for color and taste. Also you can use chicken broth or stock. Really good on a cold night.

Provided by djunqx

Categories     Portuguese

Time 1h40m

Yield 8-10 serving(s)

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
2 links linguica sausage
2 yellow onions, chopped
5 garlic cloves, minced
4 (15 ounce) cans white beans
1 pinch white pepper
6 cups chicken stock
1 bunch kale

Steps:

  • Chop linguica into rounds. In dutch over or large pot, heat 1 tbsp olive oil and add linguica, cook until linguica begins to golden and the oil begins to turn pink or orange. Add chopped onions, saute a few minutes. Add garlic, saute 1 minute. Add white beans, white pepper, and chicken broth/stock, bring to boil, reduce to medium low, Cover and cook 1 to 2 hours. Before serving, shred the kale and add to the pot and cook about 15 minutes (longer if you like it more wilted) Serve.

Nutrition Facts : Calories 355.5, Fat 4.7, SaturatedFat 1, Cholesterol 5.4, Sodium 280, Carbohydrate 58.9, Fiber 11.1, Sugar 4, Protein 21.2

PORTUGUESE KALE SOUP



Portuguese Kale Soup image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon finely chopped garlic
1/2 cup diced onions
1/2 diced turnips
1/2 cup diced carrots
1 bunch kale, stemmed and roughly chopped
6 ounces chopped chourico (spicy Portuguese sausage), or chorizo
3 bay leaves
2 tablespoons chopped fresh parsley leaves
2 tablespoons chopped fresh thyme leaves
6 cups beef stock
1 cup kidney beans
6 ounces diced tomatoes
10 ounces diced potatoes

Steps:

  • In a large stock pot, heat the oil over medium-high heat. Add the garlic, onions, turnips and carrots and cook for 5 minutes. Add the kale, chourico, bay leaves, parsley and thyme and mix well. Add the beef stock, beans and tomatoes. Bring the soup to a boil, and then reduce the heat to low and simmer for 30 to 40 minutes.
  • Meanwhile, in a medium saucepan, bring salted water to a boil and add the diced potatoes. Cook until tender, about 10 minutes. Drain the potatoes and add them to the soup.
  • Remove the bay leaves and serve hot.

PORTUGUESE CHOURICO AND KALE SOUP



Portuguese Chourico and Kale Soup image

This recipe is a quick version of a wonderful soup I had in Mystic, Conn., a Portuguese community nestled by the sea in New England. This soup is a winter wonder.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons (2 turns around the pan) extra-virgin olive oil
3 medium white waxy potatoes, like yukon golds, peeled and diced
2 medium onions, chopped
4 to 6 cloves garlic, chopped
2 bay leaves, fresh or dried
1 pound kale, coarsely chopped
Coarse salt and pepper
1 (15-ounce) can garbanzos (chick peas), drained and rinsed
1 can diced tomatoes
1 pound diced chourico, casing removed
1 quart chicken broth
Warm, crusty bread

Steps:

  • Heat oil in a deep pot over medium high heat. Add potatoes and onions, cover and cook 5 minutes, stirring occasionally.
  • Add garlic, bay leaves, and kale to the pot. Cover pot and wilt greens 2 minutes. Season with salt and pepper. Add beans, tomatoes, chourico, and broth to the pot and bring soup to a full boil. Reduce heat back to medium and cook 5 to 10 minutes longer or until potatoes are tender.
  • Serve soup with hunks of crusty bread and butter.
  • Cook's Note: If you are in Mystic, ask for cherise (phonetic pronunciation), if you want to sample the chourico.

PORTUGUESE KALE SOUP



Portuguese Kale Soup image

DH and I have been going to a little place called Cafe Rio for years. About the only thing we ever order there is Portuguese kale soup. I have tried to duplicate the recipe for several years and this is as close as it gets. The linguica sausage is a must.

Provided by PaulaG

Categories     Potato

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 15

1 bunch kale
1/2 head green cabbage
6 -8 cups chicken stock or 6 -8 cups canned reduced-sodium chicken broth
1 lb linguica sausage, sliced 1/4 inch thick
1 lb red potatoes, diced
2 (15 1/4 ounce) cans dark red kidney beans
1 (14 1/2 ounce) can diced tomatoes
1 medium onion, chopped
3 garlic cloves, minced
2 teaspoons crushed red pepper flakes
3 bay leaves
1/8 teaspoon Hungarian paprika
1 -2 tablespoon olive oil
coarse salt
fresh ground black pepper

Steps:

  • Wash kale under running water.
  • Strip from tough stem, coarse chop and set aside.
  • In the food processor, using the medium shredder blade, shred cabbage, drain and rinse beans.
  • Heat the olive oil in a large stock pot, add sausage, chopped onion and minced garlic.
  • Cook, stirring occasionally until the onion is transparent.
  • Add remaining ingredients, bring to a boil, reduce heat and simmer for about 45 minutes to 1 hour.
  • Adjust chicken stock as needed for desired consistency.
  • Add salt and pepper to taste, remove bay leaf and serve hot with a coarse bread.

EASY PORTUGUESE KALE SOUP



Easy Portuguese Kale Soup image

An easy and delicious way to impress your family and friends! This recipe has a spin on it by using Polish kielbasa instead of linguica. My fiance cannot get enough of this dish Enjoy!

Provided by rn.leeann

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, chopped
3 cloves garlic, chopped
1 (16 ounce) package kielbasa (Polish) sausage, diced
3 potatoes, cut into cubes
1 tablespoon salt
1 tablespoon ground black pepper
2 (14.5 ounce) cans chicken broth
1 cup water
1 (15 ounce) can red kidney beans, drained and rinsed
3 carrots, chopped
1 bunch kale, cut into thin ribbons
1 cup small elbow macaroni
6 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a stock pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. Add kielbasa; cook and stir until browned, about 5 minutes. Stir potatoes into kielbasa mixture, season with salt and pepper, and continue to cook and until the potatoes begin to brown, about 2 minutes.
  • Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 45 minutes.
  • Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. more. Top each bowl with 1 tablespoon Parmesan cheese to serve.

Nutrition Facts : Calories 580.3 calories, Carbohydrate 60.5 g, Cholesterol 57.4 mg, Fat 28.2 g, Fiber 10.5 g, Protein 23.4 g, SaturatedFat 8.7 g, Sodium 2718.1 mg, Sugar 6.2 g

More about "portuguese style bean and kale soup food"

PORTUGUESE BEAN SOUP RECIPE WITH KALE AND SAUSAGE
portuguese-bean-soup-recipe-with-kale-and-sausage image
Mar 1, 2021 Learn how to make the best healthy Portuguese Bean Soup. Our quick & easy traditional recipe features kale, paprika, lemon and cured …
From dobbernationloves.com
5/5 (5)
Total Time 30 mins
Category Main Course, Soup
Calories 408 per serving
  • Add oil, onions and garlic to a large pot or dutch oven and cook over medium high heat for 3 minutes.
  • Add the potatoes, chopped kale, chicken stock, sherry, zest, paprika, and 1/2 teaspoon salt to the pot.
  • Bring to a boil, then lower the heat. Cover and simmer for 15-20 minutes to soften the potatoes and kale.
  • Peel the sausage casings off then cut the cured meat into thin coins. Stir in the sausage, white beans, and cream. Simmer another 5 minutes. Serve hot with Portuguese bread.


PORTUGUESE WHITE BEAN AND KALE SOUP | COOKSTR.COM
portuguese-white-bean-and-kale-soup-cookstrcom image
Feb 23, 2016 In a covered soup pot on medium-low heat, warm the olive oil. Add the onions, garlic, and salt and cook for about 5 minutes. Add the ground …
From cookstr.com
Category Portuguese Recipes
Estimated Reading Time 2 mins
  • If you don’t chop the fennel and carrots beforehand, you will probably have trouble keeping up with this cooking schedule. On the other hand. it doesn’t hurt to cook a little longer at each stage.
  • In a covered soup pot on medium-low heat, warm the olive oil. Add the onions, garlic, and salt and cook for about 5 minutes. Add the ground fennel and diced fennel bulb and cook for about 3 minutes. Stir in the carrots, potatoes, thyme, and black pepper and cook for 3 minutes.
  • Add the tomatoes, beans, and water or stock and bring to a boil. Reduce the heat and simmer, covered, until the potatoes are just tender. If the soup is too thick, add another cup of water.


CALDO VERDE - PORTUGUESE SAUSAGE KALE SOUP - FOOD …
caldo-verde-portuguese-sausage-kale-soup-food image
Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, kale, and potato soup! This is comfort food at its finest. Visit https://foodwishes...
From youtube.com


PORTUGUESE LINGUICA KALE SOUP RECIPE A FLAVORFUL TRADITIONAL DISH
Nov 8, 2022 First and foremost, heat up the olive oil over medium heat in a large pot. Second, add the onions, garlic, potatoes, parsnips, and chopped linguica to the pan and cook until the …
From larenascorner.com
5/5 (2)
Total Time 26 mins
Category Breakfast For Dinner, Lunch
Calories 279 per serving


CALDO VERDE: PORTUGUESE BEAN AND KALE SOUP - RECIPES - SUR LE PLAT
Mar 9, 2022 Ingredients 3 TBSP olive oil 1 onion, finely chopped 4 garlic cloves, minced 1 lb Yukon gold potatoes, peeled and thinly sliced 4 cups kale finely chopped 6 cups chicken stock …
From surleplat.com
Total Time 30 mins


SAUSAGE, KALE AND WHITE BEAN SOUP | FOODTALK
Jan 17, 2023 Instructions. Heat the olive oil in a large Dutch oven or pot over medium-high heat. Add the sausage and cook, stirring occasionally, until browned, about 7 - 9 minutes. Remove …
From foodtalkdaily.com


FEED YOUR SOUL WITH A WARMING BOWL OF BACON, KALE AND BEAN SOUP
1 day ago Reduce the heat to medium-low and bring to a gentle simmer. Add the bay leaves and simmer for about 20 minutes. Add the cannellini beans and simmer for 5 more minutes. Add …
From detroitnews.com


PORTUGUESE STYLE BEAN AND KALE SOUP RECIPE - FOOD.COM
1 tablespoon extra virgin olive oil 2 links linguica sausage 2 yellow onions, chopped 5 garlic cloves, minced 4 (15 ounce) cans white beans 1 pinch white pepper 6 cups chicken stock 1 …
From pinterest.com


TOP 46 PORTUGUESE KALE SOUP RECIPE CHORIZO RECIPES
Portuguese Kale Soup - Allrecipes . 1 week ago allrecipes.com Show details . ½ pound dried white pea beans ½ pound chorizo sausage, thinly sli… 1 pound beef soup bones 1 medium …
From exnavalcadet.qualitypoolsboulder.com


TOP 41 SLOW COOKER PORTUGUESE BEAN SOUP RECIPES
Portuguese Bean Soup Recipe - (4.6/5) - Keyingredient . 1 week ago keyingredient.com Show details . Place ham hock, sausages, onion, and water into a large pot over high heat. Bring to …
From bahaga.churchrez.org


HOUSE & HOME - PORTUGUESE WHITE BEAN & KALE SOUP RECIPE
Nov 8, 2013 In a covered soup pot on medium-low heat, warm the olive oil. Add the onions, garlic, and salt and cook for about 5 minutes. Add the ground fennel and diced fennel bulb and …
From houseandhome.com


WHITE BEAN, KALE, AND SAUSAGE SOUP - A SLOW COOKER RECIPE
Savory, delicious and nutritious this easy slow cooker kale and white bean soup is the perfect meal on a chilly autumn day. You can add ground Italian sausag...
From youtube.com


KALE SOUP RECIPE - LOVE AND LEMONS
Jan 10, 2023 Simmer for 20 minutes. Transfer half the soup to a blender and blend until smooth. Stir the puree back into the pot and add the kale and lemon juice. Cook, stirring, until the kale …
From loveandlemons.com


WHITE BEAN SOUP WITH LEMON AND ORZO (GOLDEN GLOW SOUP)
Jan 16, 2023 Instructions. In a pot over medium heat, add the onion, carrot, celery, garlic, and oregano. Sauté until softened, approximately 5 minutes. Add the vegetable broth, drained and …
From plantyou.com


THIS VEGAN PORTUGUESE KALE SOUP RECIPE WILL CURE WHAT AILS YOU
Feb 18, 2018 This kale soup is closer to the chunky caldo verde of the Azores than the more broken-down version found on mainland Portugal. Ingredients: Bean Broth: 1/2 pound lima …
From brit.co


PORTUGUESE CHORIZO, KALE, AND BEAN SOUP - FLAVOR & THE MENU
Sweat the onions, carrots, celery, and bell peppers in the olive oil over medium heat until soft, 8 to 10 minutes. Add the garlic and toast until light brown. Add in the chile flakes and paprika, let …
From getflavor.com


PORTUGUESE BEAN, SAUSAGE, AND KALE SOUP - RECIPE
Add the kale and cook 1 minute or until it wilts. Add the remaining ingredients, mix gently, bring to a boil, reduce heat and cook for 30 minutes. Hold warm for service and serve with pesto.
From unileverfoodsolutions.ca


20+ HEALTHY SOUP RECIPES FOR WORK | EATINGWELL
Jan 19, 2023 23 Healthy Soup Recipes You Can Pack for Work. Pack one of these healthy soup recipes to take along in your lunch box. These delicious soups are easy to reheat and …
From eatingwell.com


TIA MARIA'S KALE SOUP [COOKING VIDEO] IN 2023 | PORTUGUESE …
Jan 5, 2023 - On this video, Tia Maria from Tia Maria's Blog, shows you hot to make a delicious Portuguese kale soup (sopa de couve com chouriço).
From pinterest.ca


CABBAGE AND BEAN SOUP RECIPE - MIA KOUPPA
Jan 19, 2023 Bring to a boil and then reduce heat to medium and cook, uncovered, for 30 minutes. 1 carrot, diced or sliced into rounds, 2 tbsp tomato paste, 10 cups water, 2 tbsp …
From miakouppa.com


PORTUGUESE KALE & RED BEAN SOUP - WEBMD
Heat oil in a large pot over medium heat. Add sausage and cook, stirring often, until lightly browned, 4 to 5 minutes. Transfer the sausage to a plate. Add onion and carrot to the pot; …
From webmd.com


PORK WHITE BEAN AND KALE SOUP FROM EATING WELL RECIPE - FOOD.COM
Kale is matched up here with white beans and chunks of lean pork tenderloin to create a soup that's satisfying and quick to make. Smoked paprika gives. Recipes. Breakfast & Brunch …
From aarachis.heroinewarrior.com


20+ WINTER SOUP RECIPES TO MAKE FOREVER | EATINGWELL
Jan 15, 2023 21 Winter Soups You'll Want to Make Forever. These highly-rated soups are ideal for lunch or dinner. From brothy veggie soups to creamy chicken soups, you'll want to snuggle …
From eatingwell.com


Related Search