PORK CHOPS GARNISHED WITH PEPPERS & ONIONS
Lean pork chops dipped in flour and fried slightly brown. Garnished with saute' bell peppers and onion. Sprinkeled with "All Seasoned Pepper", garlic powder and seasoned salt. The taste is heavenly and looks like it came from a elegant exquiste restaurant.
Provided by Chef DEEdeeCOOK
Categories Pork
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Pour vegetable oil in large skillet, enough to just cover bottom, put heat on med high.
- Roll pork chops in flour pressing to knead flour into chop as much as possible.
- Lay chops into skillet to fry. (pork chop should sizzle just a little as you put it in.).
- Sprinkle with season salt, seasoned pepper and garlic powder to your taste.
- Turn chops over and repeat. Cook till done all the way thru.
- Slice your bell peppers and onion and put over chops. Saute and serve. walla -- .
Nutrition Facts : Calories 902.8, Fat 56.9, SaturatedFat 21.2, Cholesterol 194.9, Sodium 162.7, Carbohydrate 37.9, Fiber 2.9, Sugar 2.9, Protein 56.2
PORTUGUESE PORK WITH RED PEPPERS
One of my favorite flavor combinations ever! This pork dish combines the strength of garlic with the sweetness of red pepper balanced by a tangy lemon garnish.
Provided by Stuart Miller
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 3h
Yield 8
Number Of Ingredients 8
Steps:
- With a large mortar and pestle, mash the garlic, coarse salt, 1 tablespoon olive oil, and peppercorns into a fine paste. Transfer to a large bowl.
- With a mallet, flatten the pork medallions to 1/4 inch thick. Place in the bowl with the garlic mixture, tossing to coat. Cover, and marinate 2 to 4 hours in the refrigerator.
- Heat the remaining oil in a large skillet over high heat. Stir in the pork and remaining garlic mixture. Quickly brown pork about 1 minute on each side. Remove from heat, and set aside.
- Place red peppers into the skillet, and saute 2 to 5 minutes, until tender but firm. Pour white wine into the skillet, and scrape up the browned bits. Reduce heat to low, return pork to skillet, and continue cooking 10 to 15 minutes, to an internal temperature of 180 degrees F (80 degrees C).
- Slice 1 1/2 lemons into thin rounds. Transfer the pork and pepper mixture to a serving platter. Squeeze juice of remaining 1/2 lemon over the pork and peppers, and garnish with the lemon rounds.
Nutrition Facts : Calories 211.5 calories, Carbohydrate 6.7 g, Cholesterol 73.7 mg, Fat 7.6 g, Fiber 2.1 g, Protein 24.3 g, SaturatedFat 1.8 g, Sodium 423.3 mg, Sugar 1.5 g
PORK CHOPS WITH ONIONS
This simple dish is a great one to share with friends and family. -Taste of Home
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, brown pork chops in oil over medium heat. Sprinkle with salt and pepper. Transfer to an ungreased 13-in. x 9-in. baking dish. , In the drippings, saute onions until tender. Spoon over chops; add broth. Cover and bake at 325° for 10-15 minutes or until a thermometer reads 145°. Remove pork chops and onions; keep warm. Let meat stand for 5 minutes before serving., In a small saucepan, combine cornstarch and water until smooth; stir in pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and onions.
Nutrition Facts : Calories 252 calories, Fat 11g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 433mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
PASTA WITH PORK AND PEPPERS
Want to prepare a simple dish, with excellent presentation and very tasty? Try this pasta recipe with pork and peppers! It's easy and very colorful!! blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-1').display(); }); Latest videosFollow us for more recipes instagram pinterest facebook twitter youtube SUBSCRIBE TO OUR NEWSLETTERSubscribe to our newsletter and receive new recipes every week in your inbox. Email blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-13').display(); }); MAIN INGREDIENTS OF THIS RECIPE: - Pork, pasta, green pepper, red pepper, olive oil, onion, tomato HOW TO MAKE PASTA WITH PORK AND PEPPERS: In a skillet, place the olive oil, chopped onion, the peeled tomatoes cut into small pieces, the peppers cut into strips and the meat. Season with some salt, pepper, nutmeg and paprika. Stir and heat over low heat for about 30 to 35 minutes. Meanwhile, cook the pasta in a saucepan with water seasoned with a small peeled onion and olive oil. When the pasta is cooked, drain it with a skimmer and set aside. When the meat is cooked, add the pasta, mix well into the meat and cook over low heat more 3 to 4 minutes. Turn off the heat and serve. YOU MAY ALSO LIKE: - Pork stew with rice and carrot - Pork with clams - Stewed pork with spaghetti and shrimp - Fried pork
Provided by Pedro Barbosa
Categories Meat, Pasta, Recipes
Time 45m
Yield 3
Number Of Ingredients 13
Steps:
- In a skillet, place the olive oil, chopped onion, the peeled tomatoes cut into small pieces, the peppers cut into strips and the meat. Season with some salt, pepper, nutmeg and paprika. Stir and heat over low heat for about 30 to 35 minutes, stirring occasionally.
- Meanwhile, cook the pasta in a saucepan with water seasoned with a small peeled onion and olive oil. When the pasta is cooked, drain it with a skimmer and set aside.
- When the meat is cooked, add the pasta, mix well into the meat and cook over low heat more 3 to 4 minutes. Turn off the heat and serve.
Nutrition Facts : Pasta with pork and peppers Nutrition facts Serves 3 Per Serving % DAILY VALUE Calories 558 Total Fat 22.5 g(35%) Saturated Fat 4.5 g(21%) Cholesterol 152 mg(51%) Sodium 158 mg(7%) Total Carbohydrate 41 g(14%) Protein 47.5 g
SKILLET PORK AND PEPPERS
This one-pan dish has flavors reminiscent of the Italian-American classic sausage-and-peppers, but is much lighter. We've swapped the typical sausage for lean and juicy pork tenderloin and added pickled pepperoncini for zip.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Slice the pork on an angle into 1-inch-thick pieces; season with salt. Heat a large ovenproof skillet over medium-high heat; add 1 tablespoon olive oil. Add the onion and bell peppers; season with 1/2 teaspoon salt and cook until the vegetables are crisp-tender and slightly browned, 4 to 6 minutes. Transfer to a plate.
- Add the remaining 2 tablespoons oil to the skillet. Add the pork and sear over high heat until browned, 2 to 4 minutes per side. Transfer the pork to the plate with the onion and peppers.
- Reduce the heat to medium and add the garlic, sage and tomato paste to the skillet. Cook, stirring, until the tomato paste turns brick-red, about 1 minute. Add the pepperoncini slices and their liquid, then pour in the wine and bring to a boil, scraping up any browned bits with a wooden spoon or spatula. Add the broth and return to a simmer. Arrange the pork in a single layer in the skillet; add the onion and peppers and sprinkle with cheese. Transfer to the oven and broil until the pork is cooked through, 4 to 7 minutes.
- Photography by Antonis Achilleos
Nutrition Facts : Calories 380, Fat 18 grams, SaturatedFat 4.4 grams, Cholesterol 115 milligrams, Sodium 586 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 40 grams
JUICY PORK TENDERLOIN WITH PEPPERS AND ONIONS
The trick to the best pork tenderloin is to sear the pork on all sides before roasting. In our recipe, the pork is browned on all sides and then baked on top a bed of onions and peppers. Most often, you will find pork tenderloins sold in packages with two tenderloins. One tenderloin should generously serve two people and will most likely serve three. One note, "pork tenderloins" and "pork loin" are two different cuts of meat. Pork tenderloins are much smaller and take less time to cook.
Provided by Adam and Joanne Gallagher
Categories Dinner
Time 55m
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Heat oven to 425 degrees F.
- Trim each tenderloin of any silver skin (this can be tough when cooked). To do this, use a small sharp knife and slide the blade under and outward to remove it.
- Pat pork dry with paper towels, and then season on all sides with one teaspoon of salt.
- Heat the oil in a heavy-bottomed oven-safe skillet over medium heat. When the oil is hot and shimmers, add the pork tenderloins and cook, turning every few minutes, until evenly browned all over; 10 to 12 minutes. Transfer to a large plate or cutting board. (The pork will not be cooked through).
- Keep the pan used to sear the pork on the stove over medium heat. Add the butter. When the butter is melted and bubbling, stir in the onions then cook, stirring often, until they start to soften, about 5 minutes. Stir in the bell peppers, garlic, one teaspoon of thyme, and 1/4 teaspoon of salt. Cook, stirring every minute or so, for 5 more minutes.
- Use a pastry brush (or use your fingers) to rub the seared pork all over with the mustard, two teaspoons of thyme, and a generous amount of black pepper (1/4 to 1/2 teaspoon).
- Place the seared pork tenderloins on top of the onions and bell peppers, and then slide the pan into the oven. Roast 15 to 20 minutes or until an internal thermometer inserted into the thickest part registers 145 degrees F. Transfer the pork to a large plate and cover with aluminum foil. Let rest about 5 minutes.
- To serve, slice pork into 1-inch slices then serve on top of the onions and peppers.
Nutrition Facts : ServingSize 1/6 of the recipe, Calories 321, Fat 8.7g, SaturatedFat 3.2g, Cholesterol 153.7mg, Sodium 622.6mg, Carbohydrate 9.1g, Fiber 2.5g, Sugar 5g, Protein 49.1g
PORK AND PEPPERS (IN 30 MINUTES)
Provided by Coco and Ash
Number Of Ingredients 9
Steps:
- Heat a skillet on high heat and add olive oil.
- Liberally salt and pepper the pork and once the skillet is hot, add the pork to the pan and sear on each side for about 2 minutes. (The pork won't be cooked in the middle...that's ok)
- Remove the pork and set aside on a plate.
- Lower the skillet heat to medium.
- Add the tomato paste to the skillet and cook for about 30 seconds.
- Add in the peppers and onions and cook for about 5 minutes or until they're starting to turn translucent.
- Add in the garlic and cook for 2 more minutes.
- Add in the red wine and bring to a boil for 3 minutes.
- Reduce the heat to medium-low and add the pork back into the pan nestling it into the sauce.
- Cook for about 15 minutes, turning half way through.
SPICY PORK RIBS WITH PEPPERS & ONIONS
This is a good recipe that is quick & tastes great & is good for you. Its low in fat. This recipe came from eating well magazine, but it was done with chicken tenders. Tip: you could use, frozen peppers & onions that is used for stir fry's. It will save you time.
Provided by harleydude
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- combine cayenne, sugar, salt,pepper,& paprika in a medium bowl.
- Add pork and toss to coat.
- Cover& refrigerate for 15 minutes, or overnight.
- Heat oil in a large nonstick skillet over high heat.
- Add pepper& onion mix& cook, stirring occasionally, until vegetables are soft, 5 to 7 minutes.
- Add the spice rub pork and cook, stirring, about 3 to 7 minutes.
- Serve hot.
Nutrition Facts : Calories 310.8, Fat 24.8, SaturatedFat 7.6, Cholesterol 78.2, Sodium 356.8, Carbohydrate 1.6, Fiber 0.3, Sugar 1.1, Protein 19.4
BBQ PORK & PEPPERS
This was the first recipe I ever made in a slow cooker, and it was the first recipe my husband taught me! We like this with white rice and a salad. -Rachael Hughes, Southampton, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 8h10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place chops in a 4-qt. slow cooker coated with cooking spray. Top with onion, peppers and barbecue sauce. Cover and cook on low 8-10 hours or until pork is tender. If desired, top with chopped fresh parsley.
Nutrition Facts : Calories 291 calories, Fat 10g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 638mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
BRAISED PORK CHOPS WITH PEPPERS AND ONIONS
Bell pepper and onion slices in a wine-tomato sauce add rich flavor to these braised pork chops.
Provided by Allrecipes Member
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- In a large nonstick skillet over medium heat, warm oil. Sprinkle chops with salt and pepper and cook until browned, 3 to 4 minutes per side. Remove chops to a plate and set aside.
- Add tomato paste to skillet and cook, stirring, for 15 seconds. Add bell peppers and onion to skillet and sprinkle with salt and pepper. Cook, stirring occasionally, until vegetables are starting to brown, about 3 minutes. Add garlic and cook, stirring occasionally, for 1 minute.
- Add wine and bring to a boil, scraping up and stirring in any browned bits in the skillet. Return chops to skillet, nestling them in the liquid, and reduce to a simmer. Cover and cook 4 minutes. Turn chops, cover, and cook until internal temperature reaches 145 degrees Fahrenheit, followed by a 3-minute rest time.
- Serve pork with pepper and onion mixture spooned on top.
Nutrition Facts : Calories 206.7 calories, Carbohydrate 6.4 g, Cholesterol 43.3 mg, Fat 9.9 g, Fiber 1.3 g, Protein 17 g, SaturatedFat 3.1 g, Sodium 60.2 mg, Sugar 2.9 g
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