PORK TENDERLOIN WITH ROASTED CABBAGE
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 500˚. Place the cabbage on a baking sheet, leaving room for the pork. Brush the cabbage all over with the melted butter; season with salt and pepper. Roast 15 minutes.
- Meanwhile, rub the pork with salt, pepper and the coriander. Melt 1 tablespoon butter in a large skillet over medium-high heat. Add the pork and cook, turning, until browned all over, 8 minutes (reduce the heat if the pork is getting too dark). Transfer the pork to the baking sheet with the cabbage; reserve the skillet. Roast the pork and cabbage together until a thermometer inserted in the center of the pork registers 145˚, 13 to 15 minutes; transfer to a cutting board. Continue roasting the cabbage until browned, 5 to 10 more minutes.
- Melt the remaining 1 tablespoon butter in the reserved skillet over medium-high heat. Add the bell pepper, onion and garlic and season with salt and pepper. Cook, stirring occasionally, until the onion is soft, about 5 minutes. Add the paprika and stir until toasted, 30 seconds. Stir in the vinegar and sugar, then pour in 1/3 cup water, scraping up the bottom of the skillet. Cook until a thin sauce forms, 1 to 2 minutes; season with salt and pepper.
- Slice the pork and divide among plates along with the cabbage. Spoon the bell pepper mixture over the pork; top with the parsley.
PORK TENDERLOIN WITH CABBAGE
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Melt 3 tablespoons butter in a pot over medium-high heat. Add the cabbage, raisins, vinegar, cider, 1/4 teaspoon allspice and 1/2 teaspoon each salt and pepper; bring to a boil. Reduce the heat and simmer, covered, 20 minutes. Uncover and simmer until the liquid is almost gone. Add salt and more vinegar to taste.
- Meanwhile, sprinkle the pork with the remaining 1/4 teaspoon allspice, 1 1/4 teaspoons salt and 1/2 teaspoon pepper. Heat the olive oil in an ovenproof skillet over medium-high heat. Brown the pork on all sides, then transfer to a roasting pan (reserve the skillet) and roast until a thermometer inserted into the meat registers 145 degrees F to 150 degrees F, 10 to 15 minutes. Transfer to a cutting board.
- Boil the broth in the skillet until reduced by one-third. Mix the flour and the remaining 1 tablespoon butter, whisk into the broth and boil 1 minute. Stir in the horseradish. Slice the pork; serve with the cabbage and sauce.
Nutrition Facts : Calories 496, Fat 22 grams, SaturatedFat 10 grams, Cholesterol 168 milligrams, Sodium 208 milligrams, Carbohydrate 28 grams, Fiber 4 grams, Protein 46 grams
PORK TENDERLOIN RED CABBAGE WRAPS
Make and share this Pork Tenderloin Red Cabbage Wraps recipe from Food.com.
Provided by FARMER JOHN LA
Categories Lunch/Snacks
Time 25m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Dice the pork tenderloin, peaches and chop cilantro.
- Heat up olive oil and fry the pork tenderloin dices over medium heat for 10/15 minutes.
- Then add the diced peaches and cooked/cooled brown rice.
- Stir-fry for about 5 minutes over medium heat. Add the chopped cilantro the last 1 or 2 minutes and continue stir-frying.
- Chop the cucumber and tomatoes into small cubes and put in a bowl together with the corn.
- Drizzle some olive oil and chopped cilantro; mix well.
- Peel off larger cabbage leafs and set aside.
- Stuff the cabbage leafs as preferred, roll up and pinch with a toothpick.
Nutrition Facts : Calories 193.2, Fat 4.2, SaturatedFat 1, Cholesterol 32.8, Sodium 51, Carbohydrate 26.2, Fiber 2.9, Sugar 5.9, Protein 13.8
BACON-WRAPPED PORK TENDERLOIN
This recipe for bacon-wrapped pork tenderloin is tasty and extremely easy and fast.
Provided by MEKANIOD
Categories Pork Tenderloin
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Season tenderloin with thyme, salt, pepper, and rosemary leaves. Wrap bacon around the tenderloin and secure with toothpicks. Sprinkle garlic powder over the bacon, then pack brown sugar around the tenderloin.
- Cook in the preheated oven until an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 35 to 40 minutes.
Nutrition Facts : Calories 181.8 calories, Carbohydrate 14.5 g, Cholesterol 55 mg, Fat 4.6 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 1.6 g, Sodium 312.1 mg, Sugar 13.6 g
PORK TENDERLOIN WRAPS
This is one of those recipes that you can either make ahead of time or these are easy enough to put together right before dinner. However, they taste like you have spent all day on them.
Provided by TheBlueJeanChef
Categories Pork
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Remove any of the silver membrain with the edge of your knife.
- Cut the loin into 2 to 2.5" slices.
- With the tip of your knife make 1" slit in the ctr of each piece.
- Break down each onion quarter into 2 layer pieces.
- Stuff each slice of loin with 1 of the 2 layer pieces of onion.
- Wrap each piece of loin with a slice of bacon. With the ends of the bacon tucked under.
- Grill or broil @ medium heat until cooked trough, turning half way through the cooking process and the bacon is crispy.
- Once cooked you place a piece of cheese top each piece of meat and let melt.
- Let stand 5 minute
- Serve Warm, Enjoy.
Nutrition Facts : Calories 267.9, Fat 14.7, SaturatedFat 8.5, Cholesterol 93.3, Sodium 125.1, Carbohydrate 4, Fiber 0.3, Sugar 1.3, Protein 28.9
JUICY TENDER (CABBAGE WRAPPED) PORK ROAST
This is the most TENDER, JUICIEST pork roast I've ever tasted. It doesn't get any better than this! (The cabbage is removed at the end and can be eaten or discarded. It just protects the roast and makes it VERY tender!But you can chop it and even eat that too!)
Provided by Wildflour
Categories Pork
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Remove 6-8 outer leaves of cabbage.
- Cut thick rib out of the center of the leaf, just the thick part only, cutting in no farther than 1/4-1/3 of the leaf.
- Cut off root ends of green onions, (you'll need a small bunch), separate leaves.
- In dutch oven or pot, bring 3 qts. water to a boil. Cook cabbage leaves in boiling water for 3-5 minutes til pliable.
- With tongs, remove cabbage leaves to colander.
- Add green onions to boiling water and blanch 10 seconds til just wilted.
- Drain and pat dry with paper towel.
- Preheat oven to 350º. Trim all fat from roast.
- In very small bowl, mix thyme, pepper and 1 teaspoons salt. Rub roast with thyme mixture.
- Wrap roast in wilted cabbage leaves.
- Tie leaves with green onions. If you have trouble with this, you can always use string. (You kinda have to tie 2 green onions together to be long enough.).
- Place roast in roasting pan, add 2 cups chicken bouillon.
- Roast 1 hour, basting 2-3 times with bouillon juices.
- Remove and let set at least 10 minutes. Remove cabbage and green onions. Discard or coarsely chop and serve with roast.
- Slice, and serve with strained pan juices.
Nutrition Facts : Calories 388, Fat 19.1, SaturatedFat 3.7, Cholesterol 145.2, Sodium 820.6, Carbohydrate 2.2, Fiber 0.7, Sugar 0.9, Protein 49.1
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