CANTONESE PAN FRIED NOODLES (PORK LO MEIN)
Cantonese Pan Fried Noodles (Pork Lo Mein) - Our pan fried noodles AKA pork lo mein recipe is savory, slightly spicy, and packed with flavor. Made with fresh veggies and stir fried pork, it's a light and healthy dish that's easy to make in only 30 minutes!
Provided by Sommer Collier
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- Cut the pork loin into paper-thin pieces. Sprinkle 1 tablespoon soy sauce and 1 tablespoon cornstarch over the pork. Toss to coat. Cut the scallions into 1 1/2-inch sections, then slice into thin strips. In a small bowl mix the remaining soy sauce with the rice wine, sesame oil, oyster sauce, minced garlic and crushed red pepper. Whisk well.
- Place a large pot of water over high heat and bring to a boil. Place a wok (or deep skillet) over medium-high heat. Add 1 tablespoon of coconut oil to the wok. Add the pork and stir fry for 2-3 minutes until just cooked through. Remove the pork and set aside.
- Meanwhile drop the egg noodles into the boiling water and cook according to the package instructions, usually 2-3 minutes. Drain well.
- Add the remaining 1 1/2 tablespoons coconut oil to the wok. Once hot, add the shredded carrots and scallions whites. Stir fry for one minute, then add the noodles to the wok and stir fry for 2 more minutes.
- Add the pork and soy sauce mixture to the wok. Stir fry another 2-3 minutes. Then turn off the heat and mix in the scallions greens and mung bean sprouts. Serve warm.
Nutrition Facts : Calories 306 kcal, Carbohydrate 31 g, Protein 20 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 65 mg, Sodium 651 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
CRISPY PORK WITH SAUCY SPICY NOODLES
Crispy fried pork served with saucy, spicy noodles is a delicious dinner and perfect substitute for your favorite takeout.
Provided by Alida Ryder
Categories Dinner
Time 50m
Number Of Ingredients 18
Steps:
- In a large pan, heat the sesame and chilli oils together then add the garlic.
- Cook until fragrant (30 seconds, or so) then add the soy sauce, hoisin sauce, rice vinegar, honey and chilli flakes.
- Mix cornstarch with water to make a slurry then add and allow to simmer. Cook for a few minutes until the sauce has thickened slightly. Set aside.
- Chop the pork into bite-size chunks. In a large bowl, whisk together the eggs and soy sauce.
- In a separate bowl, whisk the flour, cornstarch and salt together. Coat the pork first in the flour, then in the egg and finally in the flour again.
- Heat a large pot of vegetable oil over high heat and once hot, carefully add the pork in batches and fry until golden brown and cooked through, approximately 5-7 minutes.
- Remove with a slotted spoon and allow to drain on a wire rack set over a sheet pan.
- Cook the noodles in a large pot of salted water until al dente then drain. Toss the noodles with the sauce.
- Serve the noodles and sauce in bowls topped with crispy pork and spring onion.
Nutrition Facts : Calories 509 kcal, Carbohydrate 86 g, Protein 26 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 55 mg, Sodium 1579 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
SWEET AND SPICY PORK AND NAPA CABBAGE STIR-FRY WITH SPICY NOODLES
The Thai sweet chili sauce gives this dish a sweet and spicy flavor that my kids love. You can adjust the heat level by adding more or less of the sauce or adding additional red pepper flakes, if you like it really hot.
Provided by thriftybob
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 6
Number Of Ingredients 19
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the Chinese noodles, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 5 minutes. Drain well in a colander set in the sink.
- Whisk together the 3 tablespoons soy sauce, 3/4 cup sweet chili sauce, 1/2 teaspoon garlic powder, the ground ginger, and the sesame oil in a large bowl; add the drained Chinese noodles and toss to coat; set aside
- Whisk together the 1/2 cup soy sauce and 1/2 teaspoon garlic powder in a large bowl; add the pork and stir to coat. Allow to marinate 5 minutes.
- Heat the cooking oil in a wok or a large, deep skillet over medium-high heat. Add the pork, onions, and red pepper flakes to the oil; cook until the pork is browned completely. Stir in 3 tablespoons sweet chili sauce, the napa cabbage, celery, carrots, and bell peppers; cook and stir until vegetables are completely heated, about 5 minutes. Whisk together the cornstarch and water and add to the stir fry, stirring until the mixture thickens. Serve the stir-fry over the noodles.
Nutrition Facts : Calories 527 calories, Carbohydrate 72.5 g, Cholesterol 35.9 mg, Fat 19.3 g, Fiber 12 g, Protein 22.1 g, SaturatedFat 4.1 g, Sodium 2131.4 mg, Sugar 18.7 g
PORK AND NOODLE STIR-FRY
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add the noodles and cook as the label directs. Drain and rinse under cold water until cooled. Drain well and transfer to a large bowl. Toss with 2 teaspoons each chili sesame oil and vegetable oil.
- Combine the pork with the scallion whites, ginger, 1 tablespoon soy sauce and the remaining 1 teaspoon chili sesame oil in a medium bowl. Combine the remaining 3 tablespoons soy sauce, the mirin, rice vinegar and 1 tablespoon water in a small bowl.
- Heat the remaining 2 teaspoons vegetable oil in a large nonstick or cast-iron skillet over high heat. Add the pork mixture and cook, breaking up the meat with a wooden spoon, until browned, about 5 minutes; transfer to a large bowl, leaving any drippings in the skillet. Return the skillet to high heat and add the carrots and snow peas. Cook, stirring, until crisp-tender, about 3 minutes. Add the vegetables to the pork. Add the noodles to the skillet and cook, stirring, until warmed through, about 2 minutes. Add the soy sauce mixture and cook, stirring, until the noodles are coated.
- Return the pork and vegetables to the skillet and toss to combine; season lightly with salt. Divide among bowls. Top with the scallion greens and serve with more chili sesame oil.
Nutrition Facts : Calories 620, Fat 29 grams, SaturatedFat 8 grams, Cholesterol 130 milligrams, Sodium 830 milligrams, Carbohydrate 56 grams, Fiber 6 grams, Protein 31 grams, Sugar 8 grams
PORK & NOODLE PAN-FRY WITH SWEET & SPICY SAUCE
Whip up some healthy fast-food with a pork pan fry - on the table in 10 minutes
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 10m
Number Of Ingredients 9
Steps:
- Over a high heat, bring a pan of water to the boil (for the noodles). Chop the onions into chunky lengths. Heat the oil in a wok, tip in the broccoli and stir fry for 2 minutes until it starts to soften
- Tip the noodles into the boiling water and boil for 4 minutes until softened. Meanwhile, add the pork strips to the wok and fry until the meat changes colour. Add the onions and mushrooms and cook for a minute or so until the mushrooms start to soften.
- Stir in the sauce until everything is well coated. Drain the noodles and toss into the wok with the beansprouts and cashews. Heat until the beansprouts start to soften slightly then serve.
Nutrition Facts : Calories 423 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.87 milligram of sodium
SWEET AND SOUR NOODLES AND PORK
Sweet-and-sour sauce balances spicy chili sauce in a tasty, one-dish dinner that's ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork to skillet; sprinkle with garlic-pepper blend. Cook 3 to 5 minutes, stirring frequently, until brown.
- Stir in broth, sweet-and-sour sauce and chili sauce. Heat to boiling. Stir in noodles. Cover and cook over medium heat 5 minutes.
- Stir in pea pods and bell pepper. Cover and cook 5 to 8 minutes, stirring occasionally, until vegetables and noodles are tender. Sprinkle with cashews.
Nutrition Facts : Calories 410, Carbohydrate 32 g, Cholesterol 90 mg, Fat 1, Fiber 4 g, Protein 33 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 11 g, TransFat 0 g
SPICY GARLIC PORK WITH NOODLES
This is a very tasty way to serve boneless fast fry pork chops and get a good serving of veggies at the same time.
Provided by Irmgard
Categories One Dish Meal
Time 29m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large saucepan of water to a boil.
- Add the pasta and cook according to package directions until al dente, 8 to 10 minutes.
- Meanwhile, cut the broccoli florets from the stalks; keep the stalks for another use.
- Cut the florets into small pieces.
- Using a vegetable peeler, peel long, wide strips from the carrot.
- Prepare the pepper.
- Trim the fat from the pork and cut out any bones if there are any.
- Slice the meat into thin bite-sized strips.
- In a bowl, stir the cornstarch with 2 tablespoons of the teriyaki sauce until dissolved.
- Stir in the remaining sauce and sesame oil, chili-garlic sauce and garlic.
- Lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
- When hot, add the pork.
- Stir often until no pink remains, 3 to 4 minutes.
- Stir the teriyaki mixture, then pour inches.
- Add the broccoli, carrot and pepper.
- Pour in the water.
- Stir often until the vegetables are done as you like, 3 to 4 minutes.
- Once the pasta is cooked, drain well and place in a large bowl.
- Add the pork mixture and toss to coat.
Nutrition Facts : Calories 608, Fat 21.1, SaturatedFat 6.2, Cholesterol 127.5, Sodium 1524.7, Carbohydrate 67.9, Fiber 7, Sugar 9.3, Protein 38.6
SPICY PORK NOODLES
Anyone who likes spaghetti Bolognese is already halfway to loving this Chinese version, with its spicy pork sauce and cooling cucumber.
Provided by English_Rose
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Stir together the oyster, sweet chili and soy sauces with 1/2 cup water. Using a potato peeler, shave the cucumber lengthwise, either side of the central seeds, into thin ribbons.
- Heat a wok. Add the oil, followed by the ginger and scallions; stir-fry over a high heat for 30 seconds.
- Add the pork and stir-fry for 4-6 minutes until browned.
- Add the sauce mixture and simmer for 4 minutes.
- Mix the cornstarch with the rice wine and add to the meat, stirring. Simmer until the sauce thickens.
- Put the noodles in a large bowl and pour over a kettleful of boiling water. Allow them to soften for 4 minutes; drain well. Divide the noodles between 4 warmed bowls. Top with the spicy pork and a few furls of cucumber.
Nutrition Facts : Calories 434.5, Fat 30.6, SaturatedFat 9.7, Cholesterol 107, Sodium 859.5, Carbohydrate 6.5, Fiber 0.7, Sugar 1.1, Protein 30.9
SWEET & SPICY PORK STIR-FRY
Looking for a great stir-fry recipe? Try this spicy pork stir-fry! Combine all your favorite ingredients-pork tenderloin, green and red pepper, onion and more-for an incredible Sweet & Spicy Pork Stir-Fry that's sure to compete with your favorite local spot.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 1-1/4 cups each
Number Of Ingredients 12
Steps:
- Mix first 6 ingredients until blended. Set aside.
- Heat half the oil in wok or large skillet over high heat. Add pork; stir-fry 3 to 4 min. or until evenly browned. Remove pork from wok; cover to keep warm.
- Add remaining oil to wok along with the peppers and onions; stir-fry 3 to 4 min. or until crisp-tender. Add garlic; stir-fry 1 min.
- Stir cornstarch mixture; add to ingredients in wok. Bring to boil, stirring constantly. Add pork and pineapple; stir-fry 1 to 2 min. or until pork is done and pineapple is heated through.
Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
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