Pork Cutlets With Smothered Parmesan Green Beans Food

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PARMESAN PORK CUTLETS



Parmesan Pork Cutlets image

The aroma of these cutlets as they cook makes my kids eager to come to the dinner table. The dish is easy to make, and my family loves it. -Julie Ahern, Waukegan, Illinois

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 8

1 pork tenderloin (1 pound)
1/3 cup all-purpose flour
2 large eggs, lightly beaten
1 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1 teaspoon salt
1/4 cup olive oil
Lemon wedges

Steps:

  • Cut pork diagonally into 8 slices; pound each to 1/4-in. thickness. Place flour and eggs in separate shallow bowls. In another shallow bowl, combine the bread crumbs, cheese and salt. Dip pork in the flour, eggs, then bread crumb mixture., In a large skillet, heat oil over medium-high heat. Add pork, in batches, and cook until a thermometer reads 145°, 2-3 minutes on each side. Remove and keep warm. Serve with lemon wedges.

Nutrition Facts : Calories 376 calories, Fat 21g fat (5g saturated fat), Cholesterol 162mg cholesterol, Sodium 626mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.

PORK CUTLETS PARMESAN



Pork Cutlets Parmesan image

Make and share this Pork Cutlets Parmesan recipe from Food.com.

Provided by crazycookinmama

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces pork tenderloin
2 large egg whites
1 tablespoon water
1/4 cup dried breadcrumbs
1/4 cup grated parmesan cheese
3 tablespoons all-purpose flour
1 tablespoon coarse salt
2 tablespoons olive oil
lemon wedge (optional)
parsley sprig (optional)

Steps:

  • Slice 12 ounces pork tenderloin into 12 rounds.
  • Place rounds between two sheets of plastic wrap; with a meat mallet or small heavy skillet, pound to 1/8 inch thick.
  • In shallow bowl, beat 2 large egg whites with 1 tablespoon water.
  • In another bowl, combine 1/4 cup each plain dried breadcrumbs and grated parmesan.
  • Place 3 tablespoons all-purpose flour in a third bowl.
  • Season pork with coarse salt.
  • Dip pork in flour, then in egg mixture.
  • Dredge in breadcrumb mixture; pat it inches
  • In large nonstick skillet, heat 1 tablespoon olive oil medium-high heat.
  • Saute half the cutlets until golden brown and cooked through, about 1 minute per side.
  • Repeat with another tablespoon oil and remaining pork.
  • Serve with lemon wedges and parsley sprigs.

Nutrition Facts : Calories 258, Fat 13.6, SaturatedFat 3.7, Cholesterol 61.6, Sodium 1958.5, Carbohydrate 9.5, Fiber 0.5, Sugar 0.6, Protein 23.1

PORK CUTLETS WITH SMOTHERED PARMESAN GREEN BEANS



Pork Cutlets with Smothered Parmesan Green Beans image

Provided by Paul Grimes

Categories     Sauté     Quick & Easy     Father's Day     Dinner     Parmesan     Pork Chop     Green Bean     Simmer     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 12

2 tablespoons unsalted butter
3 tablespoons extra-virgin olive oil, divided
3 to 4 large shallots, thinly sliced lengthwise (1 cup)
2 garlic cloves, smashed
2/3 cup dry white wine
2/3 cup heavy cream
1/2 cup plus 1 tablespoon water, divided
2 teaspoons finely chopped sage
2 (12-ounces) packages frozen frenched green beans (do not thaw)
4 (1/2-to 3/4-inch-thick) boneless pork cutlets or chops (1 to 1 1/4 pounds total; preferably sirloin)
1/2 cup grated parmesan
Garnish: chopped flat-leaf parsley

Steps:

  • Heat butter and 1 tablespoon oil in a 12-inch heavy skillet over medium heat until foam subsides. Cook shallots and garlic with 1/4 teaspoon salt and 1/8 teaspoon pepper, stirring occasionally, until pale golden, about 5 minutes.
  • Add wine and boil until reduced by half. Add cream, 1/2 cup water, sage, 1/4 teaspoon salt, and 1/8 teaspoon pepper and bring just to a boil. Add green beans and simmer, tightly covered, stirring occasionally, until beans are tender and liquid is slightly thickened, 20 to 25 minutes. Transfer to a bowl and keep warm, covered.
  • Clean skillet, then heat remaining 2 tablespoons oil in skillet over medium-high heat until it shimmers. Pat pork dry and season with 1/2 teaspoon salt and 1/4 teaspoon pepper, then cook, turning once, until lightly browned and just cooked through, about 4 minutes total. Transfer pork to a plate. Pour off oil in skillet. Return skillet to medium-high heat and add remaining tablespoon water, stirring and scraping up brown bits. Stir in bean mixture and meat juices from plate and heat over medium heat. Stir in parmesan.
  • Serve pork over green beans.

PORK CHOPS SMOTHERED IN GREEN BEANS



Pork Chops Smothered in Green Beans image

I got this dish from my mother's friend. This dish does tend to be more soupy than creamy but it also produces extremely moist pork chops.

Provided by FDADELKARIM

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 lean pork chops
1/4 cup low-fat sour cream
1 (10 1/2 ounce) can condensed cream of mushroom soup
1 (15 ounce) can French style green beans, drained
salt & pepper

Steps:

  • Preheat the oven to 375 degrees. Spray a baking pan with cook spray.
  • Mix the soup, sour cream, spices, & beans together. Place the chops in the pan then pour the soup & bean mixture over the chops.
  • Cook in the oven for 30 minutes or until the chops are no longer link inside. Serve hot.

Nutrition Facts : Calories 369.5, Fat 26.3, SaturatedFat 9.7, Cholesterol 74.7, Sodium 802.9, Carbohydrate 12.5, Fiber 3.2, Sugar 2.4, Protein 21.2

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