Pork Chops With Mushroom Cream Sauce Low Carb Food
PORK CHOPS WITH MUSHROOM CREAM SAUCE - LOW CARB
Moist, flavorful, delicious pork chops, smothered in a savory mushroom cream sauce. Surprisingly light, yet satisfyingly indulgent. Inspired by PanNan's "Pan Grilled Pork Chops".
Provided by DanielsWife
Categories Pork
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine herbs, salt, and pepper.
- Apply liberally to chops on both sides.
- Let sit on counter for 30 minutes.
- Heat olive oil in large cast-iron skillet until medium-hot.
- Set chops in the pan, and leave them alone. Otherwise, you will tear the herbs off. Cook each side until golden brown. Lower the heat if necessary. approximately 4 minutes each side.
- Cover the pan with a tight fitting lid. Turn the heat off. Let sit for 10-12 minutes. If the chops are less than 1 inch thick, reduce time to 6-8 minutes.
- While chops are cooking, add olive oil to a small non-stick skillet and begin sautéing mushrooms. Sprinkle with salt and pepper, and add the garlic. When mushrooms begin to wilt, add wine. You are not trying to cook the mushrooms completely, just start the process.
- Remove chops to serving platter, cover to keep warm.
- Add mushrooms and cooking liquid to the pan the chops were cooking in, turn heat to medium-high. Stir up any brown bits from the bottom of the pan. Allow mushrooms to finish cooking.
- Add heavy cream, and simmer until reduced by half.
- You may return chops to the pan to reheat, or pour sauce over chops.
- Serve with your favorite green vegetable, and enjoy!
LOW CARB CHOPS IN BOURBON MUSTARD SAUCE
This recipe is in the book Protein Power. And all I can say is WOW!! It is now my favorite way to eat Pork Chops. On a diet or no. They are so creamy and delicious!!
Provided by Sally Lyn
Categories Pork
Time 45m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- salt and pepper the chops.
- saute chops in 2 tablespoons butter and olive oil over medium-high heat.
- pour bourbon and swirl around until a thin glaze.
- Add scallions and mushroom and cover pan for 5 minutes.
- crush thyme and sprinkle over chops.
- add mustard and cream cover the pan and simmer for 25 minutes.
- take chops out of pan and set on plates. add remaining butter to mustard sauce.
- pour the sauce and mushroom over chops and serve.
- Optional sprinkle with parsley.
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- Heat a skillet to medium heat with one tablespoon of olive oil, sear the pork chops 2-3 minutes one each side until they reach a golden brown color. Note: the pork chops do not need to be cooked through yet.
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