Pork Chops With Green Beans And Potatoes Food

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EASY PORK CHOP SHEET PAN DINNER



Easy Pork Chop Sheet Pan Dinner image

This Easy Pork Chop Sheet Pan Dinner is the perfect weeknight meal idea for busy families - just a few simple ingredients and you've got a wholesome meal in one pan!

Provided by Chrissie (thebusybaker.ca)

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 15

2 tablespoons olive oil (use less if desired)
1 tablespoon smoked paprika
2 teaspoons brown sugar
1 teaspoon garlic powder
salt and pepper (to taste)
4 medium boneless pork chops
4-6 medium potatoes, chopped into small 1-inch chunks
1 cup frozen baby carrots
1 cup frozen green beans
2 tablespoons olive oil (use less if desired)
2 teaspoons lemon juice
1 teaspoon garlic powder
2 teaspoons dried parsley (or freshly chopped)
salt and pepper (to taste)
fresh parsley for garnish (if desired)

Steps:

  • Preheat your oven to 400 degrees Fahrenheit.
  • Add the olive oil, paprika, brown sugar, garlic powder, and salt and pepper to a small bowl and mix until it forms a paste.
  • Rub the mixture onto both sides of the pork chops and set aside.
  • Add the chopped potatoes, the baby carrots and green beans to a large sheet pan.
  • Pour the olive oil, lemon juice, garlic powder, parsley and salt and pepper over the top and toss well to coat.
  • Arrange the veggies to lay as flat as possible on the sheet pan and nestle the pork chops on top.
  • Place the sheet pan in your preheated oven and bake for about 20 minutes, or until the pork reaches an internal temperature of 145 degrees Fahrenheit.
  • Serve immediately with a sprinkling of fresh parsley, if desired.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 35 g, Protein 36 g, Fat 24 g, SaturatedFat 5 g, Cholesterol 90 mg, Sodium 115 mg, Fiber 8 g, Sugar 5 g, Calories 493 kcal

SHEET PAN PORK CHOPS, POTATOES, AND GREEN BEANS



Sheet Pan Pork Chops, Potatoes, and Green Beans image

You won't believe how easy it is to make these Sheet Pan Pork Chops with crispy potatoes and green beans. All cooked on one pan for easy cleanup! Moist pork chops every time.

Provided by Kristen McCaffrey

Categories     Dinner

Time 45m

Yield 4

Number Of Ingredients 13

1 lb. baby potatoes, halved or quartered
1 tbsp. olive oil
Salt and pepper
1.33 lbs. boneless lean pork chops (or bone-in)
2 tbsp. ketchup
1 tbsp. brown sugar
1 tbsp soy sauce (GF if needed)
1 tsp. Worcestershire sauce
1 tsp. apple cider vinegar
1/2 tsp. garlic powder
1/2 tsp. chili powder
1/4 tsp. pepper
3 cups green beans

Steps:

  • Preheat the oven to 400 degrees.
  • Toss the potatoes with olive oil, salt, and pepper. Lay them out in a single layer on a baking sheet and place in the oven for 20 minutes.
  • Meanwhile, mix together the ketchup, brown sugar, soy sauce, Worcestershire sauce, apple cider vinegar, garlic powder, chili powder, and pepper. Brush the pork chops with the marinade on both sides, reserving about a quarter of the marinade.
  • Remove the sheet pan from the oven and push the potatoes to one side. Place the pork chops and beans on the baking sheet. Season the green beans with salt and pepper.
  • Return to oven and cook for 10 minutes. Open the oven and spoon the remaining marinade on top of the pork chops. Return to oven for 5-10 minutes, depending on thickness. If desired, turn the oven up to broil the last 2-3 minutes to caramelize the top.

Nutrition Facts : ServingSize 6 oz. pork, Calories 379 cal, Carbohydrate 31 g, Fat 9 g, Protein 39 g, Fiber 3 g, SaturatedFat 2 g, Cholesterol 100 mg, Sodium 413 mg, Sugar 8 g

GLAZED PORK CHOPS WITH SMASHED POTATOES AND STEWED GREEN BEANS



Glazed Pork Chops with Smashed Potatoes and Stewed Green Beans image

Even in a time crunch, you can take comfort in having dinner as a family thanks to quick-cooking new potatoes and frozen green beans. In this hearty meal, the green beans become extra soft when simmered with onion, celery, and tomatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 12

4 tablespoons butter
1/2 medium red onion, diced
2 celery stalks, halved lengthwise and thinly sliced
Coarse salt and ground pepper
1 package (10 ounces) frozen green beans
1 can (14.5 ounces) diced tomatoes, in juice
1 1/2 pounds red new potatoes, scrubbed well and quartered
1 garlic clove, minced
1/2 cup whole milk
4 bone-in pork chops (about 9 ounces each)
1/4 cup packed light-brown sugar
1 tablespoon Dijon mustard

Steps:

  • In a medium saucepan, melt 2 tablespoons butter over medium. Add onion and celery; season with salt and pepper. Cook, stirring occasionally, until vegetables begin to soften, 5 to 6 minutes. Add green beans and tomatoes (with their juice); cook, stirring occasionally, until beans are very tender, about 15 minutes.
  • Set a steamer basket in a large pot. Fill with enough water to come just below basket; bring to a boil. Add potatoes; reduce to a simmer, cover, and cook until tender, 12 to 14 minutes. Transfer potatoes to a bowl; set aside.
  • Remove steamer basket; discard water from pot. In same pot, melt 1 tablespoon butter over medium. Add garlic; cook until golden brown, 1 to 2 minutes. Add potatoes; mash coarsely. Cook, stirring, 1 minute (a film of starch will form on bottom of pot). Stir in milk and remaining tablespoon butter; heat until warmed through, about 1 minute more. Season with salt and pepper. Remove from heat; cover. Set aside.
  • Heat broiler to high. Line a baking sheet with aluminum foil. In a small bowl, combine sugar and Dijon. Place pork on sheet; season with salt and pepper. Broil until pork begins to brown, 6 to 8 minutes; spread sugar mixture over top. Broil until glaze is browned and pork is opaque throughout, 1 to 2 minutes. Serve pork with potatoes and green beans.

Nutrition Facts : Calories 599 g, Fat 23 g, Fiber 5 g, Protein 45 g

ONE-PAN HONEY MUSTARD PORK CHOPS AND VEGGIES



One-Pan Honey Mustard Pork Chops and Veggies image

Provided by Jessica Beacom

Yield 4

Number Of Ingredients 13

1 lb. boneless pork chops (or 1 ¼ lbs. bone-in chops)
1 lb. small new potatoes, halved lengthwise
¼ cup Tessemae's Organic Honey Mustard (or honey mustard of choice OR 1/4 dijon + 1-2 tsp. honey)
1 ½ Tbsp. ghee, melted (may substitute avocado or olive oil for dairy-free option)
¼ tsp. dried thyme
¼ tsp. garlic powder
¼ tsp. onion powder
¼ tsp. dried oregano
⅛ tsp. dried sage (ground)
¼ tsp. salt
12 ounces fresh green beans, ends trimmed
Salt and Pepper, to taste
Chopped fresh parsley, for garnish (optional)

Steps:

  • Preheat oven to 400℉.
  • Line a large rimmed baking sheet with parchment paper.
  • Toss halved potatoes with 1 Tbsp. melted ghee and spices (thyme, garlic and onion powders, oregano, sage and salt). Arrange potatoes cut-side down on baking sheet. Bake 25 minutes in preheated oven.
  • While the potatoes are baking, place pork chops and Honey Mustard in a shallow dish and turn chops to coat. Sprinkle with salt and pepper.
  • Trim ends from green beans and toss with remaining ½ Tbsp. melted ghee and a pinch of salt.
  • After 25 minutes, remove pan from oven and push the potatoes to one side (no need to flip them).
  • Add pork chops and green beans to the pan.
  • Bake an additional 10-15 minutes or until pork chops register 145℉ on an instant-read thermometer and vegetables are done. If veggies need a little more time to cook, remove pork chops to a plate and cover to keep warm then return veggies to the oven to roast a bit longer.
  • Sprinkle with chopped fresh parsley and lemon wedges, if desired.

Nutrition Facts : ServingSize ¼ of recipe, Calories 382 calories, Sugar 8g, Sodium 464mg, Fat 17g, Carbohydrate 24g, Fiber 3g, Protein 27g

PORK CHOPS SMOTHERED IN GREEN BEANS



Pork Chops Smothered in Green Beans image

I got this dish from my mother's friend. This dish does tend to be more soupy than creamy but it also produces extremely moist pork chops.

Provided by FDADELKARIM

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 lean pork chops
1/4 cup low-fat sour cream
1 (10 1/2 ounce) can condensed cream of mushroom soup
1 (15 ounce) can French style green beans, drained
salt & pepper

Steps:

  • Preheat the oven to 375 degrees. Spray a baking pan with cook spray.
  • Mix the soup, sour cream, spices, & beans together. Place the chops in the pan then pour the soup & bean mixture over the chops.
  • Cook in the oven for 30 minutes or until the chops are no longer link inside. Serve hot.

Nutrition Facts : Calories 369.5, Fat 26.3, SaturatedFat 9.7, Cholesterol 74.7, Sodium 802.9, Carbohydrate 12.5, Fiber 3.2, Sugar 2.4, Protein 21.2

BRAISED GREEN BEANS POTATOES AND PORK CHOPS



Braised Green Beans Potatoes and Pork Chops image

Green Beans,Youkon Gold Potatoes and Pork Chops are brasied in Ham Stock to enhance flavor into the Green Beans.

Provided by Potagekempcc

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 18

4 (8 ounce) center-cut pork chops
4 tablespoons extra virgin olive oil (Split)
2 teaspoons fine sea salt
2 teaspoons ground black pepper
2 fresh garlic cloves (Minced)
1 cup red onion (Medium Diced)
1/4 cup white zinfandel wine
8 cups ham stock
1 lb fresh green beans (Blue Lake, Trimmed)
2 lbs yukon gold potatoes (Medium Diced)
2 fresh bay leaves
4 black peppercorns
4 juniper berries
4 sprigs fresh marjoram
4 fresh thyme sprigs
4 parsley sprigs
4 sage sprigs (Purple Sage)
1/4 cup fresh flat-leaf parsley (Chopped)

Steps:

  • Rub chops with 2-tablespoons olive oil. Season with 1-teaspoon salt, 1-teaspoon black pepper and rub garlic over both sides.
  • Place pork chops in a braising pan and sear both sides 1-2 minutes or until browned. Do not over crowd the pan. Remove chops and place on a plate.
  • Add onion and saute' for 2-3 minutes.
  • Add Zinfandel wine and reduce by one-half.
  • Add ham stock, pork chops, green beans and potatoes. Season with salt and pepper.
  • Place bay leaves, peppercorns, juniper berries, fresh herbs in cheesecloth, tie-off with string and place Sachet in pan.
  • Bring to a full-boil, reduce to a simmer covered for 30-35 minutes, or until beans are tender.
  • Serve Brasied Green Beans in warm bowls.
  • Garnished with fresh chopped parsley.

Nutrition Facts : Calories 923.9, Fat 44.7, SaturatedFat 13.2, Cholesterol 183.7, Sodium 1349.2, Carbohydrate 58.9, Fiber 8.3, Sugar 7.4, Protein 71.1

ROSEMARY PORK WITH POTATOES AND GREEN BEANS



Rosemary Pork With Potatoes and Green Beans image

Make and share this Rosemary Pork With Potatoes and Green Beans recipe from Food.com.

Provided by Llamatron

Categories     One Dish Meal

Time 2h30m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 9

4 pork chops
1 tablespoon dried rosemary
1 teaspoon salt
1 teaspoon pepper
1 tablespoon butter
1 teaspoon garlic salt
1/4 cup water
8 red potatoes
2 cups fresh green beans

Steps:

  • Line the bottom of a crockpot with the pork chops (you may have to layer them on top of one another if you have a skinny pot).
  • Sprinkle the rosemary, salt, and pepper on top: dot the top of the meat with the butter.
  • Cut the potatoes in half lengthwise and then put on top of the meat.
  • Put the green beans on top of the potatoes.
  • Mix the water and garlic salt together until dissolved and pour over the ingredients.
  • Cook on high 2-3 hours or low 4-6.

Nutrition Facts : Calories 576, Fat 17.9, SaturatedFat 6.9, Cholesterol 82.7, Sodium 698.6, Carbohydrate 72.2, Fiber 9.5, Sugar 5, Protein 31.7

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