Pork Chops A La Vivi Food

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PORK CHOPS A LA DIJON



Pork Chops a la Dijon image

Remarkabley low in fat for a pork dish. Tasty as well as healthy. The capers add a delightfully briney flavor.

Provided by Clifford Boren

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

4 lean boneless pork chops
1/2 cup dry breadcrumbs
3 tablespoons Dijon mustard
3 tablespoons lemon juice
1 tablespoon crushed capers

Steps:

  • Heat oven to 375.
  • Trim all visible fat from chops.
  • Spray 13x9 pan with non-stick cooking spray.
  • Put bread crumbs in one dish.
  • In another dish combine the mustard, lemon juice, and capers.
  • Dip both sides of the chops in mustard mixture then in bread crumbs.
  • Place chops in baking pan and bake at 375 for 30 to 40 min.
  • until pork is no longer pink, turning once about half way through.

Nutrition Facts : Calories 350.6, Fat 14.1, SaturatedFat 4.7, Cholesterol 124, Sodium 379.1, Carbohydrate 11.2, Fiber 1.1, Sugar 1.2, Protein 42.2

PORK CHOPS A L'ORANGE



Pork Chops A L'Orange image

Make and share this Pork Chops A L'Orange recipe from Food.com.

Provided by Shirl J 831

Categories     Pork

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 6

3 -4 pork chops
1 tablespoon butter or 1 tablespoon margarine
1 (6 ounce) can frozen orange juice
1 tablespoon brown sugar
1 dash sherry wine or 1 dash water
1 pinch ginger (optional)

Steps:

  • In skillet, on medium heat, fry chops in butter till light brown on each side.
  • Combine all other ingredients in a bowl.
  • Pour over chops.
  • Cover and reduce heat to lowest setting.
  • Cook 35-45 minutes.
  • Serve over rice.

Nutrition Facts : Calories 728.6, Fat 32.9, SaturatedFat 12.6, Cholesterol 221.2, Sodium 219.5, Carbohydrate 41.3, Fiber 0.7, Sugar 40.5, Protein 64

GRILLED PORK CHOPS (CHULETAS ASADO A LA PARRILLA)



Grilled Pork Chops (Chuletas Asado a La Parrilla) image

Delightful citrus and spicy grilled chops. From a Latin American web site; posted for ZWT3. Note: Prep time does not include marinate time.

Provided by Caroline Cooks

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 pork chops (thick cut)
2 tablespoons adobo seasoning
orange juice (freshly squeezed from three oranges)
lemon juice (freshly squeezed from one lemon)
2 tablespoons apple cider vinegar
2 garlic cloves (smashed)

Steps:

  • Rub both sides of chops with adobo.
  • Place chops in a deep baking dish. In a separate bowl, mix together orange juice, lemon juice, vinegar, and garlic.
  • Pour marinade over chops and turn to coat both sides of chops.
  • Let chops marinate in refrigerator for at least one hour or overnight.
  • Preheat your grill and grill pork chops over a low to medium low flame. Cook each side for about 10-15 minutes per side.
  • The pork chops are done when meat is white and has reached an internal temperature of 160 degrees F.

Nutrition Facts : Calories 342.1, Fat 18, SaturatedFat 6, Cholesterol 137.3, Sodium 110.1, Carbohydrate 0.6, Protein 41.3

PORK CHOPS AND ZUCCHINI A LA PEG BRACKEN



Pork Chops and Zucchini a La Peg Bracken image

Family Circle published this Peg Bracken recipe years after she wrote her "I Hate to Cook" books. I've altered the cooking times slightly, but nothing else. My vegetable-averse son avoided the zucchini, but loved the chops; my daughter used to call before she came home from college for a weekend, to ask if I would make this for dinner. Heck, it even wrung a compliment out of my father-in-law. We like it served with rice (a nice "sponge" for the vegetables and cooking liquid.)

Provided by Nadacook

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 -6 pork chops (bone-in or boneless, doesn't matter)
2 -3 zucchini
2 medium onions (I prefer plain old yellow onions for this recipe)
3 tablespoons flour
1 1/2 tablespoons grated parmesan cheese
1 1/2 teaspoons salt
1/2 teaspoon dill weed
1/4 teaspoon pepper
3 tablespoons parmesan cheese
1/2 teaspoon paprika
1/2 teaspoon dill weed

Steps:

  • Combine the pork chop breading ingredients - flour, Parmesan cheese, salt, dill weed and pepper -in a plastic or small paper bag. Shake the pork chops in the mixture and SAVE WHAT'S LEFT IN THE BAG. (Can you tell I didn't do that one time?) Brown the chops on both sides in a little bit of oil in a skillet large enough for the chops to nestle together in a single layer. If you choose a pan you can also serve in, life is even easier. Once they're browned and "nestled", slice the two onions and spread them over the chops; add 1/3 cup of water, cover the pan and simmer over low heat for 25 minutes. Remove the cover and add the zucchini, sliced (I slice it 1/2" to 3/4" thick). Now go back to that bag of ingredients that you've saved; add the additional 3 Tb Parmesan cheese, the 1/2 tsp paprika and the 1/2 tsp dill weed. Shake it up to mix it all together and sprinkle the concoction over everything in the pan. DON'T STIR. Just let it sit there on top of the zucchini. Replace the cover and simmer for another 15 minutes. All done. Serve "as is.".

Nutrition Facts : Calories 309.5, Fat 16.1, SaturatedFat 6, Cholesterol 80, Sodium 1037, Carbohydrate 13.8, Fiber 2.1, Sugar 4.1, Protein 27.1

PORK CHOPS WITH VINEGAR



Pork Chops with Vinegar image

Pork chops with vinegar and anchovy sauce is a recipe handed down by a friend who owns an Italian restaurant. Serve this savory dish with fluffy mashed potatoes and fried apple rings.

Provided by FATBOY31

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 45m

Yield 6

Number Of Ingredients 8

6 (6 ounce) boneless pork loin chops
3 tablespoons butter
¾ cup white wine vinegar
¼ cup water
salt and pepper, to taste
4 anchovy fillets, chopped
2 teaspoons softened butter
½ teaspoon all-purpose flour

Steps:

  • Pound pork chops to 1/4 inch thickness. Melt 3 tablespoons of butter in a skillet over medium-high heat and brown pork on both sides, about 2 minutes per side. Drain fat. Pour water, vinegar, salt, and pepper in pan. Bring to a simmer, then reduce heat to medium-low, cover, and cook chops until tender, about 30 minutes. Remove chops from skillet, leaving juices, and place on a platter to keep warm.
  • Mash the anchovy fillets together with 2 teaspoons butter, and 1/2 teaspoon flour. Whisk this paste into the simmering liquid to thicken. Cook and stir until the liquid has thickened and the flour is no longer grainy, 3 to 4 minutes. Pour sauce over pork chops to serve.

Nutrition Facts : Calories 242.2 calories, Carbohydrate 0.2 g, Cholesterol 84.5 mg, Fat 14.8 g, Protein 25.6 g, SaturatedFat 7.1 g, Sodium 574.3 mg

PORK CHOPS A LA VIVI



Pork Chops a La Vivi image

This recipe is from the cookbook; "Serving Louisiana". It a comfort southern Sunday dinner. Hope you enjoy!

Provided by Loretta in Louisiana

Categories     Pork

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 6

4 lean pork chops, 1 in. thick
salt
4 onions, sliced thin
4 lemons, sliced thin
1/4 cup brown sugar, packed
1/4 cup ketchup

Steps:

  • Sprinkle both sides of the pork chops with salt.
  • Place in a 9x13 baking dish.
  • Arrange 1 onion slice and 1 lemon slice on each pork chop.
  • Top each with 1 tbl. of brown sugar and 1 tbl. of ketchup.
  • Bake covered at 350 degrees for 1 hour; remove the cover. Bake for 30 minutes longer, basting occasionally with pan juices.

Nutrition Facts : Calories 110.8, Fat 0.2, SaturatedFat 0.1, Sodium 175.3, Carbohydrate 27.5, Fiber 1.9, Sugar 21.4, Protein 1.5

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