PORK MEATBALLS WITH SPICY TOMATO SAUCE (OAMC)
This easy to make family supper is ideal for those busy winter week days. For a less spicy sauce omit the harissa from the tomato sauce. As an alternative to pasta try serving with potato wedges with lots of sour cream and grated cheese. To freeze: Complete the recipe. Pack, label and freeze the meatballs and sauce together for up to 3 months. To use: Thaw over night, reheat the meatballs in the tomato sauce in a small saucepan until piping hot.
Provided by English_Rose
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat 2 tbsp oil in a heavy frying pan, add the onion and sweat over a low heat until soft but not coloured. Add the garlic, chilli and parsley and cook for 1 further minute. Remove from the heat and allow to cool.
- Stir the onion mixture into the minced pork. Season with salt and ground black pepper.
- With floured hands, shape the mixture into equal-sized meatballs.
- Heat a little more oil in a frying pan and fry the meatballs until golden brown all over. It may be necessary to do this in several batches, keep them warm whilst you make the sauce.
- To make the sauce; heat the remaining olive oil in a heavy-based pan and add the garlic. Tip in the chopped tomatoes, stock, tomato paste and harissa and simmer 25-30 minutes with a lid on until the sauce looks thick and glossy. Taste and season. Mix with the meatballs and sauce.
- Serve with pasta.
Nutrition Facts : Calories 790.4, Fat 35.6, SaturatedFat 10.4, Cholesterol 106.7, Sodium 232.4, Carbohydrate 72.9, Fiber 4.6, Sugar 6.2, Protein 42.7
MEATBALLS IN ONION SAUCE
Make and share this Meatballs in Onion Sauce recipe from Food.com.
Provided by lazyme
Categories Meat
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Soak bread crumbs in milk.
- Mix all remaiing meatball ingredients except butter.
- Form into walnut sized meatballs.
- Brown them well in the butter.
- Cover and simmer 1 hour.
- Sauce:
- Saute onions in butter until carmelized.
- Blend in flour and salt.
- Slowly add milk and beef broth.
- Stir until it thickens somewhat.
- Pour over meatballs and serve.
Nutrition Facts : Calories 1160.7, Fat 88.8, SaturatedFat 45.7, Cholesterol 335.8, Sodium 1671.3, Carbohydrate 33.6, Fiber 2.6, Sugar 6.2, Protein 56
MEATBALLS WITH TOMATO SAUCE
The Italian meatball (believed to have originated during the Roman Empire around 55 AD.) has reached legendary status here in the United States and like it's counterpart in Italy has many variations, as well as differences in how they are consumed. In Italy, for example, meatballs are served as a stand alone item and not eaten with pasta (although some tourist driven restaurants do offer "spaghetti with meatballs", especially in northern Italy. Our meatball eating experience is varied and we've consumed them stuffed with provola and pan fried, braised in tomato sauce, and poached in a lovely chicken broth. Our favorite way to prepare meatballs include utilizing ground pork, beef, and veal and gently pan frying them to develop a deep flavor profile and golden crust. We don't braise our meatballs in tomato sauce, but rather laddle a bit of tomato sauce over the meatballs just before serving.
Provided by Timothy H.
Categories Veal
Time 26m
Yield 10 meatballs
Number Of Ingredients 12
Steps:
- One of the key steps in creating world class meatballs is to not overwork the ingredients when mixing, so keep this tip in mind when combining the ingredients. In a large bowl add the ground meat, garlic, onion, grated cheese, parsley, salt and pepper, and breadcrumbs. Gently mix the ingredients by hand (do not use a mechanical mixer) until the ingredients are combined.
- Next, combine the egg and milk in a smaller bowl and mix well. Add the milk/egg mixture to the already combined ingredients and mix until the meat has absorbed the liquid (again keeping mind to not overwork the mixture).
- All mixing should be done by hand. Next, scoop about 1 1/2 tablespoons of the mixture into your hand and gently form a ball. Again, do not overwork the mixture.
- You're simply looking to keep the integrity of the ball shape and not to create a snowball-like meatball you can hurl through the air (tightly packing the meat will result in a very tough and dense meatball).
- You can make the meatballs larger but we like our meatballs on the smaller side.
- Next, bring the Canola oil up to heat in a large fry pan and place 6-7 meatballs in your pan being careful not to crowd the pan. You should have a medium flame going underneath your pan because you will not be finishing the meatballs in tomato sauce. The medium flame will ensure you don't burn the meatball exterior while leaving the interior raw. I generally fry the meatballs for about 2-3 minutes on each side and then remove them to an elevated oven tray (and place them in a 200 degree C oven until they're ready to be consumed).
- Prior to serving you can ladle a bit of hot tomato sauce over the meatballs, this way the lovely meaty crust is preserved with the added luxury of a bit of tomato sauce.
Nutrition Facts : Calories 274.8, Fat 21.7, SaturatedFat 4.9, Cholesterol 69.9, Sodium 99.6, Carbohydrate 5.2, Fiber 0.5, Sugar 0.6, Protein 14.2
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- In a large bowl, soak the bread crumbs in the milk for 15 minutes. Add the ground pork, parsley, half of the garlic, 1 1/2 tablespoons of salt and 1 teaspoon of pepper; knead gently to combine. Refrigerate for 1 hour.
- Preheat the oven to 300°. Form the meat mixture into 1 1/2-inch balls and arrange them in a lightly oiled roasting pan. Bake for about 30 minutes, until just cooked through.
- Meanwhile, in a saucepan, heat the 1/3 cup of oil. Add the onion, the remaining garlic and a generous pinch of salt. Cook over moderate heat until the onion is softened, 10 minutes. Add the oregano and cook until fragrant, about 2 minutes. Add the tomatoes and bring to a simmer. Cook over moderately low heat until slightly reduced, about 20 minutes. Transfer to a blender and puree until almost smooth. Season the sauce with salt and pepper.
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