Poppy Seed Yogurt Pancakes Food

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LEMON POPPY-SEED PANCAKES WITH GREEK YOGURT AND JAM



Lemon Poppy-Seed Pancakes with Greek Yogurt and Jam image

Honey, lemon zest and poppy seeds are stirred into a batter enriched with Greek yogurt elevating the pancake from typical to terrific. With a scoop of ice cream, these could more than pass for dessert.

Provided by Melissa Clark

Categories     breakfast, quick, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 11

1 1/3 cups Greek yogurt, more for serving
2/3 cup whole milk
4 large eggs
6 tablespoons unsalted butter, melted, more for frying
2 tablespoons honey
260 grams all-purpose flour (about 2 cups)
12 grams baking soda (about 2 teaspoons)
12 grams kosher salt (about 1 teaspoon)
2 1/2 tablespoons poppy seeds
Finely grated zest of 2 lemons
Jam, for serving

Steps:

  • In a bowl, whisk together the yogurt, milk, eggs, butter and honey. In a separate larger bowl, whisk together the flour, baking soda and salt. Make a well in the dry ingredients and fold in the wet ingredients until just combined. Fold in the poppy seeds and lemon zest.
  • Heat a large skillet over medium heat. Add a pat of butter to the skillet and swirl to coat. Working in batches, drop 1/4 cup batter into the pan. Cook until bubbles form on the surface of the pancakes, 2 to 3 minutes; flip and continue cooking until golden and firm, 1 to 2 minutes more. To serve, slather each pancake with a dollop of yogurt and a spoonful of jam.

Nutrition Facts : @context http, Calories 420, UnsaturatedFat 7 grams, Carbohydrate 44 grams, Fat 21 grams, Fiber 2 grams, Protein 15 grams, SaturatedFat 11 grams, Sodium 512 milligrams, Sugar 10 grams, TransFat 0 grams

POPPY, LEMON AND SUNFLOWER SEED PANCAKES



Poppy, Lemon and Sunflower Seed Pancakes image

These are inspired by Heidi Swanson's poppy seed and sunflower seed pancakes. She serves hers with a citrus marmalade, and also suggests making a savory version and serving it with a compound butter (I'd go Mediterranean and serve the savory ones with Greek-style yogurt). I decided to stir some lemon zest into the batter. I dotted some of the pancakes with raspberries and left others plain. Loved them both ways.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, main course

Time 40m

Yield 20 pancakes

Number Of Ingredients 13

2 cups (280 grams) whole-wheat flour, or 1 cup whole-wheat flour and 1 cup unbleached all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 tablespoon sugar or raw brown sugar
1/2 teaspoon fine sea salt
1/4 cup (25 grams) poppy seeds
1/3 cup (45 grams) sunflower seeds, toasted until golden brown
2 large eggs
2 cups buttermilk
2 tablespoons canola oil
2 teaspoons vanilla extract
2 tablespoons finely chopped lemon zest
1 box raspberries (optional)

Steps:

  • Sift together the flour(s), baking powder, baking soda, sugar and salt. Stir in the poppy seeds and sunflower seeds
  • In a medium bowl, whisk the eggs. Whisk in the buttermilk, canola oil and vanilla. Quickly stir in the flour mix and lemon zest. Do not overwork the batter
  • Heat a griddle or a large skillet, either nonstick or seasoned cast iron, over medium-high heat. Brush with butter or oil. Use a 1/4-cup ladle or cup measure to drop 3 to 4 tablespoons of batter per pancake onto your heated pan or griddle. Place about 6 raspberries, if using, on each pancake. When bubbles break through the pancakes, flip them over and cook for another minute, until they are brown on the other side. Serve right away, or allow to cool and wrap individual servings in plastic, then place in a freezer bag and freeze

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 3 grams, Carbohydrate 18 grams, Fat 4 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 154 milligrams, Sugar 2 grams, TransFat 0 grams

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