Pomegranate Tea Food
HIBISCUS-POMEGRANATE ICED TEA
This herbal iced tea blends sour, berry-flavored hibiscus tea with sweet pomegranate juice.
Provided by EatingWell Test Kitchen
Categories Healthy Super Bowl Drink Recipes
Time 2h10m
Number Of Ingredients 5
Steps:
- Steep loose tea (or tea bags) in boiling water for 3 to 5 minutes.
- Strain the tea (or remove tea bags) and pour into a large pitcher. Stir in pomegranate juice (or nectar) and cold water. Refrigerate until chilled, about 2 hours. Serve over ice with lemon wedges, if desired.
Nutrition Facts : Calories 18.7 calories, Carbohydrate 4.7 g, Protein 0.1 g, Sodium 8.5 mg, Sugar 4.3 g
CRANBERRY POMEGRANATE ICED TEA RECIPE
Steps:
- Pour the lemon juice into a 2 liter pitcher.
- Add the cranberry pomegranate green tea bags.
- Pour boiling water over the tea bags. Allow the tea to stand for 4 to 6 minutes.
- Remove the tea bags from the pitcher. Stir in the honey.
- Add ice cubes. Serve Cranberry Pomegranate Iced Tea cold.
- ** Throw in a few lemon slices and/or mint leaves to add extra flavor.
POMEGRANATE ICED TEA
This mocktail can be made with freshly squeezed juice from a pomegranate or by using Pomegranate Juice. To juice the pomegranate, cut it in half (as you would a grapefruit) and juice using a citrus reamer or a juicer. Pour mixture through a cheesecloth-lined strainer or sieve. One large pomegranate will produce about 1/2 cup of juice. I got this from a pomegranate site.
Provided by Sharon123
Categories Beverages
Time 20m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Prepare tea and cool.
- Mix the rest of the ingredients.
- Pour over ice in an iced tea glass.
- Garnish with lemon wedge.
Nutrition Facts : Calories 0.2, Sodium 0.5, Carbohydrate 0.1
POMEGRANATE TEA
Bought these seeds planning to use them in baking...but not to be. Instead I made a tea with them and I was nicely surprised by the pleasant taste...I did add some Splenda though.
Provided by Happy Harry 2
Categories Beverages
Time 25m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Bring water to rolling boil. Add seeds and turn heat to low. Simmer for about 3 minutes. Remove from heat and allow to steep 10-15 minutes. Strain and sweeten.
- This is good hot or cold.
Nutrition Facts : Calories 14.9, Fat 0.2, Sodium 9, Carbohydrate 3.4, Fiber 0.7, Sugar 2.5, Protein 0.3
POMEGRANATE-MINT ICED TEA
Provided by Food Network Kitchen
Categories beverage
Time 1h15m
Yield 6 to 8 drinks
Number Of Ingredients 0
Steps:
- Bring 3 1/2 cups water to a boil. Remove from the heat, add 4 peppermint tea bags and steep 3 minutes. Remove the tea bags and gently squeeze out the liquid; pour the tea into a pitcher. Stir in 3 cups cold water, 1 1/2 cups pomegranate juice and 1/4 cup honey. Chill. Serve over ice with mint leaves.
POMEGRANATE ICED TEA
Provided by Robert Irvine : Food Network
Categories beverage
Time 15m
Yield 1 gallon
Number Of Ingredients 8
Steps:
- In a mixing bowl, crush or muddle the lemon and lime juices with the brown sugar, blending the juices and sugar together. Next, thin slice a few mint leaves and add to the juices. Then add the sweet tea, pomegranate juice and cranberry juice and mix well. After mixing, serve over ice and garnish with fresh mint.
Nutrition Facts : Calories 51 calorie, Sodium 11 milligrams, Carbohydrate 13 grams, Sugar 11 grams
POMEGRANATE TEA | TURKISH TEA
Pomegranate Tea is a unique Turkish beverage made by blending and straining cooked pomegranate. A dash of lemon juice adds to the tanginess of the drink, which is resplendent with the naturally bright colour and vibrant flavour of pomegranate. When making the Pomegranate Tea, allow the cooked mixture to cool slightly and then blend it. Don't let it cool completely because the beverage must be warm while serving. Try other pomegranate recipes like Chatpata Pomegranate or Pomegranate Citrus Juice .
Provided by Tarla Dalal
Categories Tea, Chai High Tea Party Pan Kitty Party Drinks, Mocktails Foods to cook in September Foods to cook in November
Time 14m
Yield 2
Number Of Ingredients 3
Steps:
- MethodCombine all the ingredients in a deep sauce pan along with 1 cup of water and bring it to boil on a medium flame for 3 to 4 minutes, while stirring occasionally.Cool slightly and blend in a mixer to a coarse mixture.Strain the mixture immediately using a strainer.Pour equal quantities of the tea into 2 individual glasses or cups.Serve immediately.
Nutrition Facts :
POMEGRANATE TEA
Cool weather brings pomegranates to the market and table just as many other fruits are disappearing. Use these beautiful, tart fruits to help warm up your chilliest evenings with a simple tea.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 3 cups
Number Of Ingredients 4
Steps:
- In a small saucepan, bring pomegranate and the water to a boil; reduce heat. Add mint, if using; simmer until fragrant and colorful, about 15 minutes. Stir in honey, if using; strain tea, and serve hot.
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DELICIOUS POMEGRANATE ICED GREEN TEA RECIPE
From teafloor.com
Ratings 4
- Take a saucepan and pour the water into it. Put it on medium flame and allow it to boil. Once the water comes to a boil, remove it from heat and add the Teafloor pomegranate green tea.
- Once the sugar or honey or any other sweetener of your choice has been fully dissolved, add the juice of the pomegranate.
21 WONDERFUL POMEGRANATE RECIPES | EAT THIS NOT THAT
From eatthis.com
Author April BenshosanPublished 2016-12-14Estimated Reading Time 8 mins
- Apple and Pomegranate Frisee. Serves: 5. Nutrition: 165 calories, 11 g fat (1.4 g saturated), 24 mg sodium, 17.3 g carbs, 3.5 g fiber, 11.2 g sugar, 2 g protein.
- Salsa Verde Lentil Tacos with Mango-Pomegranate Pico. Serves: 4. Nutrition: 389 calories, 4.6 g fat (1.2 g saturated), 203 mg sodium, 69 g carbs, 16.3 g carbs, 13.3 g sugar, 15.9 g protein.
- Winter Salad with Citrus Vinaigrette. Serves: 6. Nutrition: 185 calories, 13.6 g fat (3.4 g saturated), 43 mg sodium, 12.4 g carbs, 3.1 g fiber, 5.7 g sugar, 5.5 g protein (calculated with 3 oz regular pecans and without citrus vinaigrette)
- Sweet Tooth Salad. Serves: 3. Nutrition: 346 calories, 16.5 g fat (5 g saturated), 332 mg sodium, 18 g carbs, 4.2 g fiber, 10.8 g sugar, 31.9 g protein (calculated with 6 oz spinach, one apple, 2 oz pomegranate arils, 1 oz dried cranberries, 1 oz walnut, 2 oz feta, 3 oz grilled chicken)
- Goji Pomegranate Orange Smoothie. Serves: 3. Nutrition: 152 calories, 6 g fat (0 g saturated), 51 mg sodium, 21.1 g carbs, 3.2 g fiber, 16.8 g sugar, 4.6 g protein (calculated with 3 oz pomegranate juice and one cup almond milk)
- Cauliflower Shawarma With Pomegranate, Tahini, and Pine Nuts. Serves: 3. Nutrition: 248 calories, 21.7 g fat (4.9 g saturated), 454 mg sodium, 11.7 g carbs, 4.4 g fiber, 1.7 g sugar, 6 g protein (calculated with ⅓ cup tahini and 1 tablespoon butter)
- Wild Blueberry Pomegranate Smoothie. Serves: 3. Nutrition: 118 calories, 0.4 g fat (0 g saturated), 46 mg sodium, 27.2 g carbs, 3.4 g fiber, 18.7 g sugar, 3.6 g protein (calculated with 2 oz pomegranate juice, 2 cups water, and without honey)
- Holiday Fruit Salad. Serves: 5. Nutrition: 128 calories, 0.5 g fat (0 g saturated), 32.8 g carbs, 3.6 g fiber, 22.9 g sugar, 0.9 g protein (calculated with ⅙ cup honey)
- Winter Spa Salad With Lemon Chicken. Serves: 6. Nutrition: 422 calories, 18.9 g fat (3.9 g saturated), 298 mg sodium, 34.1 g carbs, 9.9 g fiber, 12.4 g sugar, 30.7 g protein (calculated with Greek yogurt, 7 oz chickpeas, and 1 oz olive oil)
- Shaved Brussels Sprout Salad with Pan-Fried Goat Cheese and Pomegranate. Serves: 8. Nutrition: 276 calories,17.2 g fat (6.8 g saturated), 301 mg sodium, 21.1 g carbs, 2.8 g fiber, 5.6 g sugar, 11.1 g protein (calculated with ⅙ cup olive oil each for dressing and frying, 6 oz goat cheese, and ½ cup panko bread crumbs)
HIBISCUS-POMEGRANATE ICED TEA RECIPE | EATINGWELL
From eatingwell.com
5/5 (1)Total Time 2 hrs 10 minsCategory Healthy Super Bowl Drink RecipesCalories 19 per serving
- Strain the tea (or remove tea bags) and pour into a large pitcher. Stir in pomegranate juice (or nectar) and cold water. Refrigerate until chilled, about 2 hours. Serve over ice with lemon wedges, if desired.
26 FRESH POMEGRANATE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (3)Published 2021-03-05Category Recipe Roundup
- Pomegranate Juice. Never settle for the expensive bottled brand again! Make your own at home by following this recipe for exquisite pomegranate juice.
- Pomegranate Feta Salad. Sharp feta is the perfect complement to sugary sweet pomegranate. Dress up a bed of spinach with this dynamic duo! This pairing is a match made in heaven!
- Pomegranate Molasses. There are so many uses for pomegranate molasses. Top pancakes, toast, cheese crackers, and more with this tart syrup. This reduction is the perfect splash of something special in recipes or just drizzled on toast.
- Fesenjan. This fancy stew is made from pomegranates and walnuts. While it has a complex flavor profile, fesenjan is relatively simple to make! Brew up a delicious stew with this pomegranate recipe.
- Pomegranate Spritzer. This light and refreshing beverage is a classy way to start your next dinner party. Swap out the punch bowl for a pitcher of this elegant juice and soda blend.
- Sweet Potato Pomegranate Salad. Combine two of nature’s sweetest treats in this sweet potato pomegranate salad! Roasted chunks of sweet potato are mixed with pomegranate arils and smothered in a rich pomegranate dressing.
- Pomegranate Smoothie. A smoothie is everyone’s favorite way to get some fruit in their day. Now you can enjoy your favorite fruit with the delicious flavors of pear, apple, and strawberry!
- Chickpea Pomegranate Salad. Enjoy some clean protein with your pomegranate in this chickpea and pomegranate salad. It’s a tale as old as time — a savory-sweet combo with an irresistible dressing.
- Pomegranate Pancakes. What a great way to start your day! This recipe gives you beautiful light and fluffy pancakes that are packed to the hilt with juicy pomegranate.
- Pomegranate Pecan Appetizer. Work some pomegranate into your first course with this pomegranate pecan appetizer. Elegant and unique, it’s the perfect dish to bring to your next get-together.
THE HEALTH BENEFITS OF POMEGRANATE | BBC GOOD FOOD
From bbcgoodfood.com
Estimated Reading Time 5 minsPublished 2017-07-09
- May reduce the risk of heart disease. Pomegranate is rich in protective compounds which have antioxidant properties, these are beneficial for health as they protect not only our cells, from damage but also compounds like cholesterol.
- May improve bone health. Two studies from 2014 and 2015 have demonstrated how pomegranate consumption appears to have a preventative effect on bone loss in mice but, to date, this has not been replicated in human trials.
- May improve athletic performance. A 2016 study suggests that the antioxidant content of pomegranates and pomegranate juice may delay muscle soreness and improve recovery after weight training sessions.
- May have anti-inflammatory properties. Pomegranates have an antioxidant activity three times higher than that of red wine and green tea so it would be fair to expect beneficial anti-inflammatory properties.
- May improve memory. Research into how pomegranates and their juice may affect cognitive function is still in the early stages. One small trial asked participants with mild age-associated memory complaints to drink 225ml of pomegranate juice daily, and found an improvement in verbal and visual tasks after four weeks.
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- Pomegranate Juice (How to Cut and Juice a Pomegranate) Here’s everything you need to know about cutting and de-seeding a pomegranate so you can make fresh pomegranate juice.
- Pomegranate Molasses (Homemade Pomegranate Syrup) Pomegranate molasses is so thick, fruity, and tangy! You can use it in sauces, dressings, and even on desserts.
- Pomegranate Martini. This classic cocktail gets a fruity upgrade with a splash of real pomegranate juice. Gin or vodka? It’s up to you.
- Pomegranate Margarita. It’s sweet and sour and sure to get the party started! These pomegranate margaritas are perfect for taco night or happy hour.
- Easy Apple Pomegranate Salad. Sweet pomegranate seeds are an unexpected, yet delicious ingredient to this wholesome salad. Lots of greens, crispy apple slices, and a tangy vinaigrette dressing.
- Pomegranate Tea. This delicious tea is loaded with health benefits and antioxidants. You can even let it cool and enjoy iced pomegranate tea on a hot afternoon.
- Chocolate Covered Pomegranate. Juicy, tart pomegranate seeds are covered in thick, sweet milk chocolate for a simple dessert. Serve with a glass of champagne for an extra festive treat.
- Pomegranate Smoothie. This smoothie is chock-full of vitamins, minerals, and antioxidants. We can’t think of a better start to your day.
- Homemade Pomegranate Jelly. Looking to switch things up? Homemade pomegranate jelly is a delicious alternative to grape jelly and is a great way to use up all the extra fruit lying around.
- Pomegranate Vinaigrette. A fruity dressing has the power to completely transform your salad. Try this simple pomegranate vinaigrette that comes together in less than 5 minutes.
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