Polynesian Pork Chops Recipe 425 Food

HAWAIIAN PORK CHOPS

Steps:

• Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

POLYNESIAN PORK CHOPS

Steps:

• Season pork chops with garlic powder.
• In a large skillet, cook chops in hot oil until brown on both sides.
• Add onion, soup, pineapple with juice, water, soy sauce and honey.
• Bring to a boil.
• Cook on low heat 10 minutes or until meat juice runs clear.
• Serve with rice and garnish with green onions if desired.

POLYNESIAN PORK CHOPS

Steps:

• 1. Set oven temperature to 400. Season and brown pork chops and place in greased 9x13 pan. I foil line mine as well.
• 2. When finished, pour pineapple with juice into pan used for browning, along with onion and pepper. Stir occasionally, scraping bottom to loosen brown bits from chops. Add taco sauce and ketchup, stir and heat thoroughly. Pour over chops.
• 3. Bake for 45 minutes to an hour. Serve alongside or over jasmine rice.

PRIZE-WINNING POLYNESIAN PORK OVER RICE

Steps:

• In a large skillet, brown pork on all sides in bacon drippings.
• Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
• Cover and let simmer for 15 minutes.
• Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
• Stir in pineapple with canning juices and bring to a boil.
• Remove from heat and taste for seasonings, adjusting as needed.
• Serve ladled over mounds of hot cooked rice.

POLYNESIAN PORK CHOPS

Steps:

• Season the pork with the garlic powder.
• Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
• Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
• Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
• Cost per recipe: $8.41

GRILLED BONE-IN PORK CHOPS WITH HAWAIIAN MARINADE

Steps:

• Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hr. Remove chops from marinade and pat off excess marinade with paper towels. Discard remaining marinade.
• Prepare a medium-hot fire in grill. Brush grill grate clean and lightly oil grate. Grill chops directly over heat, 8 to 10 min., turning once, until internal temperature on a thermometer reads 145 degrees F, followed by a 3-min. rest.

POLYNESIAN PORK LOIN

Steps:

• Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.

POLYNESIAN PORK CHOPS

Steps:

• Heat oil at medium-high heat in skillet. Add pork chops and cook until browned. Reduce heat to medium. Add onion and cook until tender.
• Add mixture of soup, pineapple, soy sauce, honey, and garlic powder to skillet. heat to a boil, stirring often. Reduce heat to low.
• Simmer, covered until pork chops are tender - about 15 minutes, stirring occasionally. Serve with rice and garnish with green onion, if desired.
• POLYNESIAN PEPPER PORK CHOPS: Prepare as above, adding 1/2cup red pepper strips and 1 cup sliced water chestnuts for simmer time.
• POLYNESIAN CHICKEN: Replace pork chops with 4 boneless, skinless chicken breasts (about 1 lb). Replace celery soup with Campbell's condensed cream of mushroom soup., Stir in 1/2 cup plain yogurt and 2 tablespoons unsweetened coconut for the last 5 minutes of simmer time.

CROCK-POT POLYNESIAN PORK CHOPS

Steps:

• Place pork, garlic and onion in crockpot sprayed with non-stick spray. Spoon about half the pineapple and juice over chops (reserve rest of pineapple and juices).
• Cook on low for 8 hours.
• About 30 minutes before serving, combine remaining ingredients, including reserved pineapple.
• Drain all juices from crockpot. Spoon mixture over pork and turn heat to high for remaining 30 minutes.

POLYNESIAN PORK CHOPS

Steps:

• In a resealable food storage plastic bag mix all ingredients except pork chops.
• Add pork and seal bag.
• Turn to coat.
• Refrigerate 1 to 2 hours to marinate, turning bag once.
• When ready to cook pork, heat grill.
• When grill is ready, place pork on grill.
• Cover grill and cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center.
• Discard any remaining marinade.

POLYNESIAN PORK CHOPS

Steps:

• Season chops with garlic.
• Heat oil in skillet.
• Add chops and cook until browned.
• Add onion.
• Add soup, pineapple with juice, water, soy and honey.
• Heat to a boil.
• Cook over low heat 10 minutes or until done.
• Serve with rice and garnish with green onions.