Polynesian Pork Chops Food

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POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by Chef mariajane

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
4 boneless pork chops, 3/4 - inch thick
1 medium onion, chopped
1 (10 ounce) can Campbell's condensed cream of celery soup
1 (8 ounce) can pineapple chunks, drained
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon garlic powder
4 cups hot cooked rice

Steps:

  • Heat oil at medium-high heat in skillet. Add pork chops and cook until browned. Reduce heat to medium. Add onion and cook until tender.
  • Add mixture of soup, pineapple, soy sauce, honey, and garlic powder to skillet. heat to a boil, stirring often. Reduce heat to low.
  • Simmer, covered until pork chops are tender - about 15 minutes, stirring occasionally. Serve with rice and garnish with green onion, if desired.
  • POLYNESIAN PEPPER PORK CHOPS: Prepare as above, adding 1/2cup red pepper strips and 1 cup sliced water chestnuts for simmer time.
  • POLYNESIAN CHICKEN: Replace pork chops with 4 boneless, skinless chicken breasts (about 1 lb). Replace celery soup with Campbell's condensed cream of mushroom soup., Stir in 1/2 cup plain yogurt and 2 tablespoons unsweetened coconut for the last 5 minutes of simmer time.

Nutrition Facts : Calories 678.6, Fat 19.9, SaturatedFat 5.9, Cholesterol 131.8, Sodium 959.6, Carbohydrate 75, Fiber 2.1, Sugar 14.8, Protein 46.9

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

slightly sweet, tangy and juicy

Provided by Sharron Boerum

Categories     Steaks and Chops

Time 1h30m

Number Of Ingredients 8

6-8 pork chops
seasonings (onion and garlic powder, seasoned pepper)
1 can(s) pineapple chunks
1/2 onion, chopped
1 bell pepper, chopped
few dash(es) taco sauce
1/4 c ketchup
jasmine rice, prepared (6-8 servings)

Steps:

  • 1. Set oven temperature to 400. Season and brown pork chops and place in greased 9x13 pan. I foil line mine as well.
  • 2. When finished, pour pineapple with juice into pan used for browning, along with onion and pepper. Stir occasionally, scraping bottom to loosen brown bits from chops. Add taco sauce and ketchup, stir and heat thoroughly. Pour over chops.
  • 3. Bake for 45 minutes to an hour. Serve alongside or over jasmine rice.

CROCK-POT POLYNESIAN PORK CHOPS



Crock-Pot Polynesian Pork Chops image

Sweet-spicy sauce over crock-pot tender boneless pork chops. Serve with rice. I substitute Spenda brown sugar-mix for brown sugar to keep low-cal. Original recipe claims you can use country style pork loin ribs.

Provided by LexingtonMom

Categories     Pork

Time 8h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 boneless pork chops (thick)
1 garlic clove, minced
1 small onion, chopped in large pieces
1 (16 ounce) can crushed pineapple
3/4 cup ketchup
3 tablespoons brown sugar
3 tablespoons stir-fry sauce
1/2-3/4 teaspoon ground ginger

Steps:

  • Place pork, garlic and onion in crockpot sprayed with non-stick spray. Spoon about half the pineapple and juice over chops (reserve rest of pineapple and juices).
  • Cook on low for 8 hours.
  • About 30 minutes before serving, combine remaining ingredients, including reserved pineapple.
  • Drain all juices from crockpot. Spoon mixture over pork and turn heat to high for remaining 30 minutes.

PRIZE-WINNING POLYNESIAN PORK OVER RICE



Prize-winning Polynesian Pork over Rice image

I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.

Provided by HeatherFeather

Categories     Pineapple

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 lbs lean boneless pork tenderloin, cut into 1 inch cubes
2 tablespoons bacon drippings or 2 tablespoons shortening
3 tablespoons soy sauce (I would use reduced sodium soy sauce)
1/2 teaspoon ground ginger
1/4 teaspoon garlic salt, to taste
1/3 cup red wine vinegar
1/3 cup brown sugar
3 (8 ounce) cans tomato sauce
1 (13 1/2 ounce) can pineapple tidbits, undrained
4 -6 cups hot cooked rice

Steps:

  • In a large skillet, brown pork on all sides in bacon drippings.
  • Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
  • Cover and let simmer for 15 minutes.
  • Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
  • Stir in pineapple with canning juices and bring to a boil.
  • Remove from heat and taste for seasonings, adjusting as needed.
  • Serve ladled over mounds of hot cooked rice.

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by mommyoffour

Categories     Pork

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup ketchup
1/3 cup soy sauce
2 tablespoons brown sugar
1 teaspoon gingerroot, grated
1/2 teaspoon crushed red pepper flakes
4 garlic cloves, minced
8 boneless pork chops, about 1/2 inch thick

Steps:

  • In a resealable food storage plastic bag mix all ingredients except pork chops.
  • Add pork and seal bag.
  • Turn to coat.
  • Refrigerate 1 to 2 hours to marinate, turning bag once.
  • When ready to cook pork, heat grill.
  • When grill is ready, place pork on grill.
  • Cover grill and cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center.
  • Discard any remaining marinade.

Nutrition Facts : Calories 338.7, Fat 13, SaturatedFat 4.5, Cholesterol 124, Sodium 1094, Carbohydrate 12.2, Fiber 0.2, Sugar 10.4, Protein 41.8

HAWAIIAN PORK CHOPS



Hawaiian Pork Chops image

Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

4 boneless pork loin chops (3/4 inch thick and 4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1/3 cup chopped green pepper
1/3 cup thinly sliced onion
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) unsweetened pineapple chunks, undrained
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon cider vinegar
2 tablespoons cornstarch
3 tablespoons cold water
Hot cooked rice, optional

Steps:

  • Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by Skeeter

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless pork chops, 3/4 inches thick
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped
1 (10 3/4 ounce) can condensed golden mushroom soup
1 (8 ounce) can pineapple chunks
1/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
hot cooked rice
sliced green onion

Steps:

  • Season pork chops with garlic powder.
  • In a large skillet, cook chops in hot oil until brown on both sides.
  • Add onion, soup, pineapple with juice, water, soy sauce and honey.
  • Bring to a boil.
  • Cook on low heat 10 minutes or until meat juice runs clear.
  • Serve with rice and garnish with green onions if desired.

Nutrition Facts : Calories 446, Fat 19.1, SaturatedFat 6, Cholesterol 129, Sodium 1500.1, Carbohydrate 23.4, Fiber 1.2, Sugar 15.8, Protein 44.1

CROCK-POT POLYNESIAN PORK CHOPS



Crock-Pot Polynesian Pork Chops image

This is a recipe that is a make ahead dinner. The flavors of sweet and savory is a delight! Very easy and it will make you home smell wonderfull!

Provided by Denise Rose McCarty

Categories     Steaks and Chops

Time 12h5m

Number Of Ingredients 16

6-8 thick pork chops, trimmed
1 onion, cut into wedges
1 1/2 c chopped celery
1 clove garlic , minced
1 ince of ginger , grated
1 tsp salt
1 1/2 tsp black pepper
1 - 19 oz pineapple tidbits
1 c pineapple juice
1 c water
1 1/2 c white rice
2 tsp cornstarch
1/3 c vinager
2 tsp soy sauce
1 tsp brown sugar
1/2 tsp salt

Steps:

  • 1. Place all ingredients up to the rice into a crock pot.
  • 2. Cook on low for 8-9 hours or longer for falll apart meat.
  • 3. Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan
  • 4. Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
  • 5. Pour over chops and serve.

POLYNESIAN PORK CHOPS-CROCK POT



Polynesian Pork Chops-Crock Pot image

Make and share this Polynesian Pork Chops-Crock Pot recipe from Food.com.

Provided by Diana Adcock

Categories     Pineapple

Time 9h5m

Yield 6-8 serving(s)

Number Of Ingredients 17

6 -8 thick pork chops, trimmed
1 onion, cut into 8 wedges
1/2 cup chopped celery
1 clove garlic, minced
1 inch ginger, grated
1 teaspoon salt
1/2 teaspoon pepper
1 (19 ounce) can pineapple tidbits
1 cup pineapple juice
1 cup water
1/2 cup rice
1/4 cup cold water
2 teaspoons cornstarch
1/3 cup vinegar
2 teaspoons soy sauce
1 teaspoon brown sugar
1/2 teaspoon salt

Steps:

  • Place all ingredients up to the rice into a crock pot.
  • Cook on low for 8-9 hours.
  • Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan.
  • Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
  • Pour over chops and serve.

Nutrition Facts : Calories 483.6, Fat 18.3, SaturatedFat 6, Cholesterol 137.3, Sodium 814.1, Carbohydrate 34, Fiber 2.1, Sugar 14.7, Protein 43.5

POLYNESIAN PORK LOIN



Polynesian Pork Loin image

From Hendersonville, North Carolina, Karyn Joyner shares this enticing pork roast and chunky tomato sauce. After reducing the tangy sauce on her stovetop, she uses a portion of it to flavor the pork, serving the extra on the side at dinner.

Provided by Taste of Home

Categories     Dinner

Time 2h50m

Yield 10 servings.

Number Of Ingredients 11

1 teaspoon salt, divided
1/2 teaspoon pepper
1 boneless whole pork loin roast (4 pounds)
1 cup water
1 cup unsweetened crushed pineapple, undrained
2/3 cup tomato paste
1/2 cup packed brown sugar
2 tablespoons diced onion
2 tablespoons diced green pepper
2 tablespoons cider vinegar
1 teaspoon ground ginger

Steps:

  • Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.

Nutrition Facts : Calories 301 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 305mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

A yummy recipe that I cut out of the local newspaper last summer. It's listed as coming from the Campbell Kitchens. It's quick and oh so easy!!

Provided by Judith N.

Categories     One Dish Meal

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 11

4 boneless pork chops, 3/4 inch thick
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped
1 can campbell condensed golden mushroom soup
1 (8 ounce) can pineapple chunks
1/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
2 cups cooked rice
sliced green onion

Steps:

  • Season chops with garlic.
  • Heat oil in skillet.
  • Add chops and cook until browned.
  • Add onion.
  • Add soup, pineapple with juice, water, soy and honey.
  • Heat to a boil.
  • Cook over low heat 10 minutes or until done.
  • Serve with rice and garnish with green onions.

Nutrition Facts : Calories 1122.4, Fat 38, SaturatedFat 12, Cholesterol 257.1, Sodium 2870.2, Carbohydrate 98.7, Fiber 2.9, Sugar 31.3, Protein 92.2

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