PRIZE-WINNING POLYNESIAN PORK OVER RICE
I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.
Provided by HeatherFeather
Categories Pineapple
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, brown pork on all sides in bacon drippings.
- Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
- Cover and let simmer for 15 minutes.
- Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
- Stir in pineapple with canning juices and bring to a boil.
- Remove from heat and taste for seasonings, adjusting as needed.
- Serve ladled over mounds of hot cooked rice.
POLYNESIAN PORK AND RICE
I first made this yummy little dish about 30 years ago. I continue to make as is although sometimes I throw in a couple of chopped garlic cloves.
Provided by GaylaV
Categories Pork
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cut the pork in 1-inch cubes.
- Mix the flour, salt and pepper.
- Coat the pork with the flour mixture using all the flour.
- Brown in oil in a large pan.
- Slice the celery and onion.
- Slice the peppers into thin strips.
- Add the vegetables to the pan along with the remaining ingredients. (**Do not add rice).
- Simmer covered for 30 minutes.
- Serve over rice.
- Enjoy!
Nutrition Facts : Calories 800, Fat 34.3, SaturatedFat 10.4, Cholesterol 112.3, Sodium 1263.8, Carbohydrate 82.3, Fiber 3.6, Sugar 17.1, Protein 38.8
POLYNESIAN PORK CHOPS
Steps:
- Season the pork with the garlic powder.
- Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
- Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
- Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
- Cost per recipe: $8.41
POLYNESIAN PORK CHOPS-CROCK POT
Make and share this Polynesian Pork Chops-Crock Pot recipe from Food.com.
Provided by Diana Adcock
Categories Pineapple
Time 9h5m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Place all ingredients up to the rice into a crock pot.
- Cook on low for 8-9 hours.
- Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan.
- Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
- Pour over chops and serve.
Nutrition Facts : Calories 483.6, Fat 18.3, SaturatedFat 6, Cholesterol 137.3, Sodium 814.1, Carbohydrate 34, Fiber 2.1, Sugar 14.7, Protein 43.5
HAWAIIAN PORK & RICE DINNER
For babies 10 months and up. This is from a website for making baby food. I used fresh and canned (drained then rinsed) fruits. I used long/medium grain rice.
Provided by Legna
Categories Pineapple
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Bring pork and 1 cup water to a boil.
- Reduce heat, simmer 2 minutes.
- Drain, refrigerating the reserved liquid.
- Add rice and remaining 1 cup water, peaches & pineapple to meat.
- Simmer 15 minutes.
- Remove any grease from reserved liquid and return juice to the pan.
- Continue to cook another 5 minutes.
- Mash/puree.
Nutrition Facts : Calories 125.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.9, Sodium 6, Carbohydrate 28.3, Fiber 1.2, Sugar 8.1, Protein 2.4
POLYNESIAN RICE (RICE COOKER RECIPE)
This is an interesting side dish for Caribbean meals. Recipe source: The Ultimate Rice Cooker Cookbook
Provided by ellie_
Categories Long Grain Rice
Time 1h10m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Spray the rice cooker bowl with Pam or coat with vegetable oil.
- Put first 6 ingredients (rice - curry powder) in rice bowl, stirring with paddle (that comes with rice cooker) a few times. Close cover and set for regular cycle.
- When rice cooker switches to "keep warm", srpinkle the green onion, pineapple, grapes (or cherries), and green pepper on top of the rice. Close cover and let steam for 15 minutes.
- Stir rice with plastic rice paddle to combine.
- Garnish with cucumber and lime wedges.
Nutrition Facts : Calories 295.1, Fat 0.8, SaturatedFat 0.2, Sodium 203.8, Carbohydrate 67.7, Fiber 3.3, Sugar 12.1, Protein 5.7
HAWAIIAN PORK
This is a richly flavored version of sweet and sour pork. From the Sunset Stir Fry Cookbook. Great served with steamed rice.
Provided by cookiedog
Categories Pork
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Sweet-Sour Sauce: Stir together cider vinegar brown sugar, catsup; 1/4 cup cornstarch, unsweetened pineapple juice; and soy sauce. Set aside.
- Dip pork cubes in beaten egg, drain briefly, and roll in cornstarch to coat lightly; shake off excess.
- Place a wok or frying pan over high heat; when wok is hot,add 2 tablespoons of the oil. When oil is hot, add half the pork; stir-fry until evenly browned (5 to 7 minutes). Lift pork from wok and set aside. Repeat to brown remaining meat, adding more oil as needed.
- Add remaining oil (about 2 tablespoons) to wok. Add bell peppers and onion; stir-fry until vegetables are tender crisp to bite (about 2 minutes). Add pea pods; then stir sauce and add. Stir until sauce boils and thickens; return pork to wok and stir until heated through.
POLYNESIAN PORK CHOPS
Make and share this Polynesian Pork Chops recipe from Food.com.
Provided by Chef mariajane
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil at medium-high heat in skillet. Add pork chops and cook until browned. Reduce heat to medium. Add onion and cook until tender.
- Add mixture of soup, pineapple, soy sauce, honey, and garlic powder to skillet. heat to a boil, stirring often. Reduce heat to low.
- Simmer, covered until pork chops are tender - about 15 minutes, stirring occasionally. Serve with rice and garnish with green onion, if desired.
- POLYNESIAN PEPPER PORK CHOPS: Prepare as above, adding 1/2cup red pepper strips and 1 cup sliced water chestnuts for simmer time.
- POLYNESIAN CHICKEN: Replace pork chops with 4 boneless, skinless chicken breasts (about 1 lb). Replace celery soup with Campbell's condensed cream of mushroom soup., Stir in 1/2 cup plain yogurt and 2 tablespoons unsweetened coconut for the last 5 minutes of simmer time.
Nutrition Facts : Calories 678.6, Fat 19.9, SaturatedFat 5.9, Cholesterol 131.8, Sodium 959.6, Carbohydrate 75, Fiber 2.1, Sugar 14.8, Protein 46.9
POLYNESIAN PORK CHOPS
Make and share this Polynesian Pork Chops recipe from Food.com.
Provided by Skeeter
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season pork chops with garlic powder.
- In a large skillet, cook chops in hot oil until brown on both sides.
- Add onion, soup, pineapple with juice, water, soy sauce and honey.
- Bring to a boil.
- Cook on low heat 10 minutes or until meat juice runs clear.
- Serve with rice and garnish with green onions if desired.
Nutrition Facts : Calories 446, Fat 19.1, SaturatedFat 6, Cholesterol 129, Sodium 1500.1, Carbohydrate 23.4, Fiber 1.2, Sugar 15.8, Protein 44.1
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