Polynesian Nuts Food
POLYNESIAN NUTS
Make and share this Polynesian Nuts recipe from Food.com.
Provided by BetterLate
Categories Nuts
Time 23m
Yield 2 Cups
Number Of Ingredients 5
Steps:
- Toss nuts with melted butter.
- Pour onto baking sheets in single layer.
- Bake @ 325 degrees for 15-20 min, stirring every 5 minutes.
- Meanwhile, combine the rest of the ingredients.
- Immediately upon pulling nuts from oven, sprinkle mixture evenly over nuts.
- Stir well.
- Cool and bag.
Nutrition Facts : Calories 919.5, Fat 82, SaturatedFat 16.8, Cholesterol 30.5, Sodium 1934.5, Carbohydrate 35.1, Fiber 12.4, Sugar 6.5, Protein 24.5
POLYNESIAN VEGETABLES
In Hobe Sound, Florida, Evelyn DeLuca quickly prepares this colorful vegetable medley on the stovetop. Coated with a pineapple sauce, the pretty dinner accompaniment offers tasty change of pace.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes; add snap peas and water chestnuts. Simmer 2-3 minutes longer or until vegetables are crisp-tender., Combine cornstarch and pineapple juice until smooth; gradually add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 107 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
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