SLOW COOKER POLYNESIAN PORK
Come home to a taste of island cuisine! This easy Slow Cooker Polynesian Pork recipe will be a new favorite!
Provided by Jamie Sherman
Time 8h10m
Number Of Ingredients 7
Steps:
- In a bowl, combine salt, curry powder, garlic, and mango chutney until well combined.
- Rub the chutney mixture all over the pork roast. Place the roast in a slow cooker. Pour the pineapple juice in the slow cooker.
- Cook on HIGH 4-5 hours (or LOW 8-10 hours), or until pork shreds easily when pulled.
- Remove pork roast to a plate or cutting board and pull the pork into large shreds.
- Serve immediately with juices from the slow cooker, if desired. Garnish with sesame seeds and cilantro.
Nutrition Facts : Calories 487 calories, Cholesterol 163 milligrams cholesterol, Fat 21 grams fat, Fiber 0 grams fiber, Protein 55 grams protein, SaturatedFat 4 grams saturated fat, Sodium 568 grams sodium, Sugar 14 grams sugar
SLOW-COOKER POLYNESIAN PORK RIBS
Come home to this pork loin ribs recipe that's slow cooked with crushed pineapple and a marinade mix of brown sugar, hoisin sauce and grated gingerroot for a filling dinner - perfect if you love Island cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place Reynolds™ Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.
- Place pork ribs, garlic and onion in slow cooker. Spoon about half of the pineapple with some of the juice over ribs. Reserve remaining pineapple and juice.
- Cover; cook on Low heat setting 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of slow cooker clean. In small bowl, mix ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice. Spoon or pour evenly over ribs. Increase heat setting to High. Cover; cook 25 to 30 minutes longer or until ribs are glazed. Serve with rice.
Nutrition Facts : Calories 390, Carbohydrate 25 g, Cholesterol 90 mg, Fat 3, Fiber 1 g, Protein 22 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 20 g, TransFat 0 g
POLYNESIAN BARBECUED PORK (CROCK POT)
Make and share this Polynesian Barbecued Pork (Crock Pot) recipe from Food.com.
Provided by dicentra
Categories Pork
Time 8h10m
Yield 15 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except the pork in crock pot. Stir well.
- Add pork and stir to combine thoroughly.
- Cover and cook on low for 8-10 hours. Serve with the sauce for dunking.
Nutrition Facts : Calories 241.3, Fat 8.4, SaturatedFat 2.8, Cholesterol 76.2, Sodium 659.2, Carbohydrate 13.4, Fiber 0.3, Sugar 11.7, Protein 26.1
POLYNESIAN PORK CHOPS-CROCK POT
Make and share this Polynesian Pork Chops-Crock Pot recipe from Food.com.
Provided by Diana Adcock
Categories Pineapple
Time 9h5m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Place all ingredients up to the rice into a crock pot.
- Cook on low for 8-9 hours.
- Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan.
- Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
- Pour over chops and serve.
Nutrition Facts : Calories 483.6, Fat 18.3, SaturatedFat 6, Cholesterol 137.3, Sodium 814.1, Carbohydrate 34, Fiber 2.1, Sugar 14.7, Protein 43.5
SLOW-COOKER HAWAIIAN BARBECUE RIBS
Hawaiian barbecue has a sweet teriyaki-like flavor. For extra char, we finished these ribs under the broiler.
Provided by Food Network Kitchen
Categories main-dish
Time 7h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Generously season the ribs with salt and pepper, then rub with the vegetable oil and sprinkle with the chile powder, pressing to adhere. Whisk 1/3 cup barbecue sauce, the vinegar, ginger and garlic in a 6- to 8-quart slow cooker. Add the ribs and turn to coat in the sauce. Cover and cook on low until the ribs are tender, 7 hours.
- Preheat the broiler. Transfer the ribs to a rimmed baking sheet. Remove 1/4 cup of the cooking liquid to a small bowl and whisk in the remaining 1/3 cup barbecue sauce, the pineapple preserves and ketchup.
- Brush the pineapple sauce all over the ribs to coat completely; arrange bone-side down. Broil until the sauce is sticky and the ribs are lightly charred in spots, 3 to 5 minutes. Top with the scallions.
HAWAIIAN PULLED PORK SANDWICHES
Steps:
- In small bowl, combine teriyaki mix, paprika and pepper.
- Coat the pork the with rub mixture, patting until all rub is used. Set aside.
- In a bowl whisk together the chicken broth, brown sugar, soy sauce, chili sauce and pineapple juice. Set aside.
- Put the chopped onions and carrots in a 5-quart slow cooker. Place the pork on top of the carrots and onions and pour half of the pineapple juice mixture over pork. Reserve remainder for Hawaiian sauce. Cover and cook on low for 7 to 8 hours. The meat should fall apart easily. Remove the roast from the slow cooker to a cutting board. Using 2 forks carefully pull the meat into shreds.
- Hawaiian Sauce:
- In a medium pot heat the oil over medium heat. Add garlic and ginger and saute until soft, about 2 minutes. Add the remaining pineapple juice mixture, bring to a boil, then reduce heat and simmer for 10 minutes. Remove from heat and set aside.
- Serve the pork on rolls drizzled with the Hawaiian sauce or on the side for dipping.
HAWAIIAN PORK ROAST WITH PINEAPPLE
This is one of my favorite slow cooker recipes. It's wonderful with rice or potatoes and any vegetable. It also reheats well for lunch the next day. -Ruth Chiarenza La Vale, Maryland
Provided by Taste of Home
Categories Dinner
Time 3h20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Mix first six ingredients. Cut roast in half; sprinkle with salt and pepper. In a large skillet, heat oil over medium heat; brown roast on all sides., Transfer to a 5-qt. slow cooker. Pour pineapple mixture over top. Cook, covered, until a thermometer inserted in roast reads at least 145°, 3-4 hours., Remove roast from slow cooker; keep warm. Transfer cooking juices to a saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast.
Nutrition Facts : Calories 390 calories, Fat 13g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 783mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 1g fiber), Protein 34g protein.
POLYNESIAN PORK CHOPS
Sweet 'n sour pork chops shine in this easy recipe featuring pineapple, onion, soy sauce, green onions and Campbell's® Condensed Golden Mushroom Soup.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Season chops with garlic powder.
- Heat oil in skillet. Cook chops until browned. Add onion.
- Add soup, water, pineapple with juice, soy and honey. Heat to a boil. Cook over low heat 10 minutes or until done.
- Serve with rice and sprinkle with green onions.
Nutrition Facts : Calories 508.4 calories, Carbohydrate 45.8 g, Cholesterol 109.6 mg, Fat 14.9 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 4.3 g, Sodium 1293.8 mg, Sugar 14.7 g
HAWAIIAN PORK TENDERLOIN
Very simple, yet elegant for guests. Kids love how sweet it is. Perfect complements are rice and baked yams.
Provided by Jill Lichtenwalner
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h25m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place pork tenderloin in a shallow 9x13-inch; sprinkle with brown sugar, chili powder, garlic powder, and black pepper. Spread pineapple preserves over tenderloin. Arrange onion, orange bell pepper, and red bell pepper on and around tenderloin. Mix reserved juice from mandarin oranges and crushed pineapple in a small bowl; pour in at least 1/2 cup reserved juice.
- Bake in the preheated oven until tenderloin is no longer pink in the center, 45 to 60 minutes. Spoon mandarin oranges and pineapple over tenderloin in the last 20 minutes of cooking. An instant-read thermometer inserted into the thickest part of pork should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.4 g, Cholesterol 49 mg, Fat 3 g, Fiber 1.6 g, Protein 18.5 g, SaturatedFat 1 g, Sodium 55.6 mg, Sugar 27.5 g
POLYNESIAN PORK LOIN
From Hendersonville, North Carolina, Karyn Joyner shares this enticing pork roast and chunky tomato sauce. After reducing the tangy sauce on her stovetop, she uses a portion of it to flavor the pork, serving the extra on the side at dinner.
Provided by Taste of Home
Categories Dinner
Time 2h50m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.
Nutrition Facts : Calories 301 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 305mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
CROCK-POT POLYNESIAN PORK CHOPS
This is a recipe that is a make ahead dinner. The flavors of sweet and savory is a delight! Very easy and it will make you home smell wonderfull!
Provided by Denise Rose McCarty
Categories Steaks and Chops
Time 12h5m
Number Of Ingredients 16
Steps:
- 1. Place all ingredients up to the rice into a crock pot.
- 2. Cook on low for 8-9 hours or longer for falll apart meat.
- 3. Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan
- 4. Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
- 5. Pour over chops and serve.
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