POLPETTE AL SUGO - ITALIAN MEATBALLS IN TOMATO SAUCE
Polpette al Sugo - Juicy Italian meatballs in a rich tomato sauce. This traditional Italian recipe is perfect for a family Sunday dinner, easy to follow and packed with flavour. Serve with plenty of crusty bread to mop up every last drop of sauce (fare la scarpetta!).
Provided by Emily Kemp
Categories Main Course
Time 1h5m
Number Of Ingredients 16
Steps:
- Put all the meatball ingredients in a food processor and blitz until thoroughly combined and smooth. Next using your hands, shape the mixture into meatballs by rolling them one by one in the palms of your hands. This should make 12-13 meatballs.
- Top Tip: When rolling the meatballs they should be shiny and smooth with minimal to no cracks on the surface.
- Heat a little olive oil in a pan and brown the meatballs on all sides, set aside on a plate. Next, saute the chopped onion in the same pan until soft.
- Place the cooked onion in a blender with good quality canned chopped tomatoes and blitz until smooth. Add the sauce to the pan with salt, pepper and tomato paste. Rinse out the tomato cans with a little water and add that to the sauce (fill each can about 1/4 full) Simmer the sauce on a low heat for 10 minutes.
- Add the meatballs back to the sauce and gently toss them so they are covered in the sauce, simmer slowly for 30 minutes.
- Serve with a sprinkling of freshly grated parmesan or pecorino cheese and torn basil leaves.
Nutrition Facts : Calories 398 kcal, Carbohydrate 7 g, Protein 24 g, Fat 29 g, SaturatedFat 10 g, Cholesterol 129 mg, Sodium 165 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
AUTHENTIC ITALIAN MEATBALLS/POLPETTE
My mom's friend who is Italian gave me a copy of her family cookbook that they had bound and published. It was a wedding shower gift that I treasure. As a newlywed I used this recipe a lot! I've been married 16 years and I make these with spaghetti, for meatball sandwiches, and smaller versions for appetizers to take in a crockpot to parties. Some friends think it is strange to put uncooked meatballs in the sauce, but that's what the recipe says to do. It cooks for a long time, and the meatballs keep their shape. I do not make my own spaghetti sauce. I buy two large jars of Ragu. No one seems to notice, or care!!Always a hit!!! Makes a lot and freezes well.
Provided by janwithaplan
Categories Meat
Time 2h45m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients together
- Form about the size of golf balls
- Make or pour tomato sauce into a deep pot Drop meat balls in sauce.
- Simmer for at least 2 hours.
Nutrition Facts : Calories 305.8, Fat 18.8, SaturatedFat 7.2, Cholesterol 118.8, Sodium 207.2, Carbohydrate 8.4, Fiber 0.6, Sugar 0.9, Protein 24.1
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