Pollock Fish Cakes Food

POLLOCK CAKES

Pollock Cakes image

Make and share this Pollock Cakes recipe from Food.com.

Provided by CaveFoodKitchen

Categories Scandinavian

Time 30m

Yield 4 cakes, 4 serving(s)

Number Of Ingredients 8

Ingredients

400 g pollock
2 small carrots
2 small potatoes
1 teaspoon salt
4 eggs
3 tablespoons coconut flour
3/4 cup coconut milk
1 tablespoon coconut oil

Steps:

In a food processor, grind the pollock, carrots & potato together.
Add in the eggs, salt, coconut flour & coconut milk and mix well.
Heat some coconut oil in a pan and scoop some of the mixture inches It might be a bit liquid, but if you let the bottom brown properly, you should be able to (carefully) flip it over. Cook until nice and brown on both sides.

Nutrition Facts : Calories 374.6, Fat 17.3, SaturatedFat 13.1, Cholesterol 186, Sodium 694.7, Carbohydrate 47.1, Fiber 2.7, Sugar 30.6, Protein 8.9

POLLOCK FISH CAKES

Pollock Fish Cakes image

Inspired by jttp://www.mycolombianrecipes.com/cod-fish-and-yuca-cakes

Categories Fish Spanish Spanish Fish Dinner Fish Dinner

Yield 6

Number Of Ingredients 14

Ingredients

1 pound pollock fillets, cooked and flaked
1 cup cooked and mashed potato
1/4 cup panko
1 tablespoon butter
1 scallion, finely chopped
1 garlic clove, finely chopped
1 tablespoon cilantro, chopped
1/4 cup milk
2 eggs, beaten
1/2 teaspoon mustard
1/4 teaspoon ground cumin
Red pepper flakes to taste
salt and pepper
Oil for frying

Steps:

Directions
In a small skillet over low heat, melt the butter. Add the green onions and garlic. Cook for 2 minutes.
In a medium bowl, place the flaked fish, mashed yuca, cooked onions and garlic, bread crumbs, cilantro,mustard, cumin, red pepper flakes, salt and pepper and mix well.
In a separated bowl, whisk together the cream and eggs until well blended. Add to the fish mixture and mix well.
Form the mixture into round cakes. In a large saute pan over medium-high heat fry the cakes in the oil, turning once, until lightly browned, about 3 minutes per side. Serve with lime wedges on the side.

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

More about "pollock fish cakes food"

10 BEST POLLOCK FISH RECIPES | YUMMLY

Web 2022-12-01 pollock, Korean chili flakes, green onion, soy sauce, zucchini and 10 more Hake Loins Baked with Tomato, Kalamata Olive, and Caper Salsa Kalyn's Kitchen haddock, hake, olive oil, minced garlic, olive oil, …
From yummly.com

See details

SALMON & POLLOCK FISH CAKES BY ALASKA SEAFOOD

Web 900 g potatoes peeled and cut into large chunks; 200 g frozen salmon wild Alaska fillet, thawed; 150 g frozen pollock wild Alaska fillet, thawed; 2 eggs hard-boiled, shelled and chopped
From freshfromthefreezer.co.uk

See details

POLLOCK FISH CAKE RECIPE - SIMPLE CHINESE FOOD

Web 2022-05-01 Pollock Fish Cake. 1. Prepare the ingredients. 150 grams of pollock from Antarctica was thawed in advance, 20 grams of carrots, and 1 egg. 2. First clean the …
From simplechinesefood.com
5/5
Total Time 30 mins
Servings 2

See details

POLLOCK FISH CAKES - FOUR MAGAZINE

Web 2016-02-03 Store in an airtight container.Preheat the friture to 180 degrees Celsius. Fry the fishcakes for 2 minutes. Serve straight onto the plate with the nasturtium sauce in the …
From four-magazine.com
Estimated Reading Time 5 mins

See details

POLLOCK RECIPES | BBC GOOD FOOD

Web A coconut fish curry, popular in the southern Indian state of Kerala - use pollock or any other sustainably sourced white fish fillets Fried fish & tomato curry A star rating of 4.7 …
From bbcgoodfood.com

See details

NINJA FOODI AIR FRYER FISH RECIPES - LITTLE SPROUTS LEARNING

Web 2021-05-21 Beer battered fish air fryer. Light and crunchy Beer Battered Fish prepared the traditional way! Use any white fish fillet such as cod, pollock, halibut, hake, catfish, …
From littlesproutslearning.co

See details

EASY HOMEMADE FISH CAKES WITH A CRISPY COATING - FOODLE CLUB

Web Poach gently for between 5 and 10 minutes until the fish starts to flake and is cooked through. Remove the fish from the pan and drain in a colander. Place the mashed potato …
From foodleclub.com

See details

CRISPY POLLOCK FISH CAKES CALORIES, CARBS & NUTRITION FACTS

Web Crispy pollock fish cakes. Serving Size: 1 fishcakes. 187 Cal. 42% 19.6g Carbs. 38% 7.9g Fat. 19% 8.8g Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From frontend.myfitnesspal.com

See details

FISHCAKES AND CREAMY PEAS RECIPE - BBC FOOD

Web Method. Preheat the oven to 200C/400F/Gas 6. To make the fish cakes, cook the potatoes in a large saucepan of boiling water until tender. Drain and set aside to dry for a couple …
From bbc.co.uk

See details

HOW TO MAKE POLLOCK : FISH & SEAFOOD RECIPES - YOUTUBE

Web Subscribe Now:http://www.youtube.com/subscription_center?add_user=CookingguideWatch …
From youtube.com

See details

BAKED POLLOCK RECIPE - FOOD.COM

Web Preheat oven to 350 degrees. Cover half sheet pan with foil and spray with non stick cooking spray. Mix all ingredients except fish. Spread mixture on one side of each fillet. Bake …
From food.com

See details

ALASKA POLLACK FISH CAKES RECIPE BY KATHAIRO - COOKEATSHARE

Web Fry cakes in hot butter over medium heat, about 4 minutes on each side until golden brown. Remove with slotted spoon and place on a paper towel. Serve immediately with a mix of …
From cookeatshare.com

See details

WILD ALASKA SALMON AND POLLOCK FISH CAKES RECIPE

Web Method. Cook the potatoes in lightly salted boiling water for about 20 minutes, until tender. Drain well and mash thoroughly. Meanwhile, poach the fish fillets in a large frying pan in …
From wildalaskaseafood.co.uk

See details

SESAME THAI FISHCAKES | THAI RECIPES | GOODTO

Web 2019-06-05 Dip the fishcakes into the egg white, then the flour and sesame seeds, turning to cover. Chill for 20 mins or longer. Heat the oil in a deep-fat fryer to 180°C. Fry 6 …
From goodto.com

See details

ALASKA POLLACK FISH CAKES - SPOONACULAR

See details

POLLOCK FISHCAKE RECIPE - RECIPES 2022

Web Dark gills indicate that the fish is old. Eye color should be transparent, and the flakes fit snugly on the body. Fresh fish should have a pleasant marine aroma. To prepare …
From eng.foodsmotion.com

See details

SALMON & POLLOCK FISH CAKES CALORIES, CARBS & NUTRITION FACTS ...

Web Salmon & Pollock Fish Cakes. Serving Size: 1 Fish Cake. 157 Cal. 36% 13.9g Carbs. 39% 6.7g Fat. 24% 9.3g Protein. Track macros, calories, and more with MyFitnessPal. Join …
From myfitnesspal.com

See details

ALYSSA FOODS

Web Salt Cod, Salt Pollock, Fish Cakes. Contact George Cunningham at (902)762-3663 . Located at 163 Highway 3. Lower East Pubnico, NS CANADA . Back to Top. Alyssa …
From alyssafoods.com

See details