Pol Martin Barbecue Sauce 1 Food
POL MARTIN BARBECUE SAUCE #3
There are 3 flavors of Pol Martin's BBQ Sauce. This is #3. I am posting all three. So pick and choose or make all three. One of them may become a favorite. Note: Sorry that this doesn't give a measurement in cups, all it says it that it makes enough sauce for 5 to 6 LBS of meat. To be able to post the recipe, I guessed it to be 2 cups because the recipe asked for 1 cup of water and 1 cup of white wine vinegar.
Provided by daisygrl64
Categories Sauces
Time 55m
Yield 2 cups
Number Of Ingredients 19
Steps:
- puree bell pepper and green chili pepper in food processor, set aside.
- heat butter over medium heat.
- turn heat to low, add onion, shallots, and garlic.
- cook for 6 minutes (without browning).
- pour in vinegar, bring to a boil, cook for 3 minutes.
- add remaining ingredients, except pepper puree and pecans.
- taste for salt, add if needed, continue cooking for 13 minutes on low heat.
- stir in pecans and pepper puree, continue cooking for 5 minutes.
Nutrition Facts : Calories 723.9, Fat 44, SaturatedFat 16.5, Cholesterol 61.1, Sodium 1135.3, Carbohydrate 78.1, Fiber 11.3, Sugar 51.1, Protein 8.2
POL MARTIN BARBECUE SAUCE #1
There are 3 flavors of Pol Martin's BBQ Sauce. This is #1. I am posting all three. So pick and choose or make all three. One of them may become a favorite. Note: Sorry that this doesn't give a measurement in cups, all it says it that it makes enough sauce for 5 to 6 LBS of meat. To be able to post the recipe, I guessed it to be 2 cups because the recipe asked for 1 cup of water and 1 cup of white wine vinegar.
Provided by daisygrl64
Categories Sauces
Time 38m
Yield 2 cups
Number Of Ingredients 18
Steps:
- heat butter in sauce pan over medium heat.
- add onion, green onion and garlic.
- saute for 5 minutes over low heat, (don't let onions brown).
- add remaining ingredients and mix well.
- taste for salt, add if needed.
- bring to a boil.
- reduce heat to low, and cook sauce for 18 minutes.
Nutrition Facts : Calories 428, Fat 19.4, SaturatedFat 11.1, Cholesterol 45.8, Sodium 1207.3, Carbohydrate 64.9, Fiber 4.4, Sugar 48.4, Protein 4.8
POL MARTIN- CHICKEN WITH SHALLOT SAUCE
I have not made this one yet, but its from my Pol Martin cookbook, so how can you go wrong with it? This would be great with some boiled potatoes, and carrots I hope you enjoy :) Please let me know if you make it.
Provided by daisygrl64
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- heat half of butter in frying pan over medium heat.
- add chicken, and season with salt and black pepper, continue cooking for 4 minutes.
- turn chicken over and cook for 5 minutes.
- set chicken pan aside.
- in a clean saute pan add remaining butter over medium heat.
- add shallots, basil, parsley, and wine.
- cover and cook for 3 minutes.
- stir in chicken stock, brown sugar, and lime juice, cook for 6 minutes over low heat.
- dissolve cornstarch in 3 tablespoons of cold water.
- stir into the chicken broth sauce, and quickly bring to a boil, cook for 1 minute.
- place chicken in sauce and simmer for 2 minutes over low heat.
- serve.
Nutrition Facts : Calories 384.6, Fat 22.8, SaturatedFat 9.5, Cholesterol 117.5, Sodium 242.2, Carbohydrate 9, Fiber 0.6, Sugar 2.5, Protein 32.3
MARINADE FOR STEAK-POL MARTIN
From Pol Martin cookbook. Just in time for summer. Hope you enjoy. Note: plan ahead as steak need to marinade for 3 hours. This recipe yields enough marinade for 4 steaks. Preparation Time: is marinating time.
Provided by daisygrl64
Categories Meat
Time 3m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- place all ingredients in bowl and mix.
- spread mixture over both sides of steak and arrange side by side in glass dish.
- cover with plastic wrap and refrigerate for 3 hours.
- grill or pan fry steaks as desired.
Nutrition Facts : Calories 135.1, Fat 13, SaturatedFat 1.8, Sodium 519, Carbohydrate 6, Fiber 1.4, Sugar 1.8, Protein 1.3
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