Plum Pork Food

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ROASTED PORK TENDERLOIN WITH FRESH PLUM SAUCE



Roasted Pork Tenderloin with Fresh Plum Sauce image

When shopping for this recipe be sure to choose plums (or any other stone fruit) that are fairly firm so they keep their shape after roasting. You know that selfish jerk that has to feel-up every piece of fruit before deciding on one? This time, be that jerk.

Provided by Chef John

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 2

Number Of Ingredients 10

1 pork tenderloin
salt and ground black pepper to taste
1 tablespoon vegetable oil
1 red onion, sliced
2 shallots, sliced
3 fresh thyme sprigs, or more to taste
2 firm plums, pitted and each cut into 4 wedges
1 cup water
1 tablespoon balsamic vinegar
1 teaspoon cold butter

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Generously season pork tenderloin with salt and black pepper.
  • Heat oil in a large, oven-proof skillet over medium-high heat. Cook tenderloin until browned on all sides, 2 to 4 minutes per side. Transfer tenderloin to a plate.
  • Saute onion with a pinch of salt in the same skillet until just softening, 3 to 5 minutes. Add shallots, reduce heat to medium, and cook and stir until shallots and onion are golden brown and caramelized, about 10 minutes.
  • Stir thyme into onion mixture; place tenderloin over onion mixture, and set plum quarters, skin-side down, around pork tenderloin. Transfer skillet to preheated oven.
  • Cook until pork is slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork and plums to a plate.
  • Place skillet over medium-high heat and pour water and balsamic vinegar into onion mixture. Bring mixture to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Cook and stir until liquid is reduced by half, 5 to 10 minutes; remove from heat. Whisk butter into mixture until melted and sauce is shiny. Pour sauce over pork and plums.

Nutrition Facts : Calories 370.2 calories, Carbohydrate 22.5 g, Cholesterol 103.6 mg, Fat 14.5 g, Fiber 2.4 g, Protein 37.4 g, SaturatedFat 4.2 g, Sodium 182.4 mg, Sugar 11.6 g

BRAISED PORK WITH PLUMS



Braised pork with plums image

Meltingly tender meat in a spicy, fruity sauce, this meal is guaranteed to impress

Provided by Good Food team

Categories     Dinner, Main course

Time 2h25m

Number Of Ingredients 15

about 1.6kg/3lb 8oz pork shoulder
5 tbsp rice wine
5 tbsp light soy sauce for flavour, 1 tbsp dark for colour
generous thumb-size piece fresh root ginger
5 garlic cloves
1 red chilli , deseeded and finely chopped
2 tbsp vegetable oil
bunch spring onions , finely sliced
2 star anise
1 ½ tsp five-spice powder
1 cinnamon stick
2 tbsp sugar , any type
1 tbsp tomato purée
500ml chicken stock
6 ripe plums , halved and stoned

Steps:

  • Cut the pork into big pieces about the length of your thumb and twice as wide. Put into a bowl or food bag, and add the wine, soy sauces, half the ginger, half the garlic and half the chilli. Marinate for at least 1 hr or up to 24 hrs.
  • Heat oven to 160C/140C fan/gas 3, then heat the oil in a large casserole. Tip in half the spring onions, remaining ginger and garlic, the star anise, five-spice powder and cinnamon. Fry gently until fragrant and soft. Stir in the sugar, turn up the heat, then lift the pork from the marinade and turn in the oniony mix for about 3 mins until the meat is just sealed but not browned. Tip in the marinade, tomato purée and stock, give it a stir, cover, then braise in the oven for 2 hrs.
  • After the first hr is up, add the plums to the pan. Take the lid off and carry on the cooking, uncovered. The meat should be completely tender, turning golden brown where it breaks the surface of the sauce. Spoon off any excess fat from the surface, then scoop the meat and plums carefully from the pan with a slotted spoon. Turn up the heat and boil the sauce for 5-10 mins until reduced and slightly syrupy. Return everything to the pan, gently warm through, then scatter the rest of the spring onions over the top to serve.

Nutrition Facts : Calories 530 calories, Fat 36 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 40 grams protein, Sodium 2.87 milligram of sodium

PORK WITH PLUM SAUCE



Pork with Plum Sauce image

What better way to serve pork than with a sweet and tangy plum sauce! The combination of spices turns this ordinary pork dish into a family favorite! Serve with rice and sprinkle with cilantro.

Provided by Budark

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 1h15m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
4 boneless pork chops
salt and ground black pepper to taste
1 large clove garlic, minced
¼ cup soy sauce
2 tablespoons red wine vinegar
2 tablespoons brown sugar
¼ teaspoon ground ginger
⅛ teaspoon ground cloves
5 fresh plums, pitted and coarsely chopped

Steps:

  • Heat the vegetable oil in a skillet over medium-high heat. Season pork chops with salt and pepper; cook in the hot oil until browned, about 2 minutes per side. Remove pork chops to a plate.
  • Reduce heat to medium; cook and stir the garlic in the skillet just until fragrant, 10 to 20 seconds. Pour in the soy sauce, red wine vinegar, brown sugar, ginger, and cloves; bring to a boil. Stir the mixture until the brown sugar dissolves; add the plums. Cover, reduce heat, and simmer the mixture until the sauce has thickened and the plums are very soft, about 45 minutes. Mash the plums with a potato masher to an applesauce-like texture. Place the pork chops back into the pan and cook in the sauce until no longer pink in the middle, 10 to 15 minutes. A meat thermometer inserted into the middle of a chop should read 145 degrees (63 degrees C).

Nutrition Facts : Calories 300.5 calories, Carbohydrate 18.4 g, Cholesterol 59.1 mg, Fat 14 g, Fiber 1.3 g, Protein 25.2 g, SaturatedFat 3.6 g, Sodium 938.2 mg, Sugar 15.1 g

PLUM PORK CHOPS



Plum Pork Chops image

Make and share this Plum Pork Chops recipe from Food.com.

Provided by Judikins

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup plum preserves
1 -2 clove garlic, minced
1 tablespoon soy sauce (I use lite)
1/4 teaspoon salt
4 center-cut pork chops, 1/2 inch thick

Steps:

  • In a small bowl, mix plum preserves, garlic, soy sauce and salt.
  • Microwave on high 1 minute or until preserves melt.
  • Brush 1 side of each pork chop with plum sauce.
  • On a pre-heated grill place pork chops sauce side down and cook over medium heat for 5 minutes or until browned.
  • Brush top side of chops with plum sauce, turn chops over and cook for 5 minutes or until cooked through.
  • Remove pork chops from grill to serving dish.
  • Reheat remaining plum sauce and pour over pork chops.
  • (This can also be cooked in a pre-heated large non-stick skillet.).
  • Serve pork chops on top a bed of Risotto.
  • A baby spinach salad is a great addition.

PORK WITH PLUM SAUCE



Pork with Plum Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 cup dry red wine
2 teaspoons grated peeled ginger
1/4 cup instant flour (such as Wondra) or cornstarch
Kosher salt
4 1/2-inch-thick boneless pork loin chops, trimmed
1 orange
1/4 cup rice vinegar
1/3 cup honey
8 large sprigs fresh mint
2 large plums, cut into 1/2-inch pieces
2 tablespoons unsalted butter (optional)
Peanut oil, for frying

Steps:

  • Whisk 1 tablespoon wine, the ginger and 2 tablespoons ice water in a large bowl. Whisk in the flour and 1 teaspoon salt. Add the pork, turning to coat; refrigerate while you prepare the sauce.
  • Remove the zest from the orange in wide strips using a vegetable peeler. Put the zest in a skillet and squeeze in the juice. Whisk in the vinegar, honey and the remaining 3/4 cup plus 3 tablespoons wine. Add the mint and cook over medium-high heat until syrupy, 10 to 15 minutes. Add the plums and cook until slightly soft, about 4 minutes. Remove from the heat and discard the mint. Swirl in the butter, if desired, and season with salt.
  • Heat 1/4 inch peanut oil in a large nonstick skillet over medium-high heat. Fry the pork until golden and crisp, 4 to 5 minutes per side. Transfer to a paper towel-lined plate to drain. Season with salt and serve with the plum sauce.

Nutrition Facts : Calories 503, Fat 29 grams, SaturatedFat 8 grams, Cholesterol 90 milligrams, Sodium 88 milligrams, Carbohydrate 39 grams, Fiber 1 grams, Protein 28 grams

PLUM-GOOD PORK CHOPS



Plum-Good Pork Chops image

Ginger and plum sauce add Asian flavor that makes this dish a standout. A side of crunchy coleslaw is the perfect partner. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

4 bone-in pork loin chops (7 ounces each)
2 teaspoons canola oil
3/4 cup plum sauce
1/4 cup orange juice
5 teaspoons reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons Dijon mustard
1 teaspoon minced fresh gingerroot
1/4 teaspoon pepper
1 package (12 ounces) broccoli coleslaw mix
1 medium carrot, grated
2 green onions, chopped
2 teaspoons sesame seeds, toasted

Steps:

  • In a large skillet, brown chops in oil. Combine the plum sauce, orange juice, soy sauce, garlic, mustard, ginger and pepper; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Remove pork chops and keep warm. Set aside 1/2 cup sauce mixture., In the same skillet, cook the coleslaw mix, carrot and onions over medium heat until crisp-tender. Serve with pork chops; drizzle with reserved sauce and sprinkle with sesame seeds.

Nutrition Facts : Calories 373 calories, Fat 11g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 685mg sodium, Carbohydrate 30g carbohydrate (20g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges

SAUTEED PORK AND PLUMS



Sauteed Pork and Plums image

Plums and red onion create a sweet-tart sauce for thin slices of pork tenderloin in this one-pan dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 7

1 pound pork tenderloin, sliced and pounded thin
Kosher salt
Extra-virgin olive oil
Unsalted butter
4 plums, cut into wedges
1 red onion, thinly sliced
1/4 cup red-wine vinegar

Steps:

  • Season pork with salt. Brown pork in oil and butter over medium-high heat, and remove. Saute plums and onion over medium heat. Add vinegar, and stir until bubbling. Return pork to pan, and toss.

PLUM GLAZED PORK TENDERLOIN



Plum Glazed Pork Tenderloin image

I'm always looking for new ways to serve pork. This is a goodie. From a Better Homes and Garden cookbook called 'Mexican and More'.

Provided by Ppaperdoll

Categories     Pork

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup red plum jam
1/2 cup dry white wine or 1/2 cup apple juice
2 teaspoons chpped fresh rosemary
2 teaspoons brown sugar
1/2 teaspoon salt
1 1/2 lbs pork tenderloin

Steps:

  • Heat oven to 325 degrees F. Place pork, fat side up, on rack in shallow roasting pan., Season with salt andpepper. Bake 1 hour.
  • In small saucepan, combine jam, wine or apple juice, rosemary, brown sugar and salt. Bring to a boil over medium heat and cook until lightly thickened. (about 5-8 minutes total, but watch so it doesn't burn). Remove from heat and cover to keep warm.
  • Spoon 1/4 cup sauce over pork. Continue baking, basting occasionally, until temperature reaches 165 degrees F.
  • Serve pork slices with plum sauce.

GRILLED PORK CHOPS WITH PLUMS, HALLOUMI, AND LEMON



Grilled Pork Chops with Plums, Halloumi, and Lemon image

If you like feta, you should get to know Halloumi, a Cypriot cheese sold at Greek markets, specialty food stores, and some supermarkets. Smooth, oiled grill grates will keep the cheese from sticking. And keep a close eye on the plums as they cook; you want them to be soft and just slightly jammy, not mushy.

Provided by Claire Saffitz

Categories     Bon Appétit     Dinner     Plum     Pork Chop     Pork     Oregano     Cheese

Yield 4 servings

Number Of Ingredients 9

4 Tbsp. extra-virgin olive oil, divided, plus more
1 tsp. honey
4 bone-in pork rib chops (about 1" thick), patted dry
Kosher salt, freshly ground pepper
4 ripe medium red or black plums (about 1 lb.), halved
1 lemon, halved, seeds removed
8 oz. Halloumi cheese, sliced into 1/2"-thick planks
2 Tbsp. torn oregano leaves
Aleppo-style pepper or crushed red pepper flakes (for serving)

Steps:

  • Prepare a grill for medium-high heat; oil grate. Combine honey and 2 Tbsp. oil in a large resealable plastic bag. Season pork chops generously with salt and pepper and add to bag. Seal, pressing out air, and massage chops to coat.
  • Place plums, lemon, and Halloumi on a rimmed baking sheet and drizzle with 2 Tbsp. oil; toss to coat. Season plums and lemon with salt, then season everything with pepper.
  • Grill pork over medium-high, turning occasionally with tongs and moving around if needed to prevent flare-ups, until an instant-read thermometer inserted into the center (about 1/2" from the bone) registers 130°F, 6-8 minutes. Transfer to a cutting board and let rest 10 minutes.
  • Meanwhile, grill plums, lemon (cut side down), and Halloumi, turning plums and cheese once or twice, until grill marks appear and plums start to release their juices, about 4 minutes. Transfer plums, lemon, and Halloumi to cutting board with pork and let cool 1 minute. Slice each plum half into 3 wedges and tear Halloumi into 1" pieces.
  • Cut pork away from bone and slice 1/2" thick. Arrange meat on plates; discard bones. Spoon plums and Halloumi around and on top of meat, dividing evenly. Squeeze juice from grilled lemon over; season with more salt and pepper. Top with oregano, sprinkle with some Aleppo-style pepper, and drizzle with a little oil.

CHINESE BRAISED PORK WITH PLUMS



Chinese braised pork with plums image

If you like Chinese crispy duck pancakes, you'll love this pork dish - serve with Asian greens and rice to soak up the rich plum sauce

Provided by Sarah Cook

Categories     Dinner, Main course

Time 4h35m

Number Of Ingredients 18

1 ¼kg pork belly , skinned and trimmed of excess fat
2 tbsp sunflower oil
1 onion , roughly chopped
bunch spring onions , greens and whites separated
50g ginger , peeled and chopped
2 garlic cloves
small bunch coriander , leaves and stalks separated
1 tbsp Chinese five-spice powder
5 whole star anise
1 cinnamon stick
85g dark brown muscovado sugar
4 tbsp each light and dark soy sauce
4 tbsp hoisin sauce
2 tbsp rice wine vinegar
2 stem ginger balls from a jar, diced, plus 2 tbsp syrup
1 chicken (or pork) stock cube
450g plums , quartered and stoned
jasmine rice and Asian greens, to serve

Steps:

  • Bring a very large saucepan of salted water to the boil. Add the pork belly and boil for 15 mins until cooked. Cool to room temperature, then cut into 4cm chunks and make sure they're dry.
  • Heat some of the oil in a large flameproof casserole dish and brown the pork in batches. Once browned, set aside. Put the onion, spring onion whites, ginger, garlic and coriander stalks in a blender and whizz to a paste.
  • After browning the pork, wipe out the dish, add the paste with a splash of water and gently heat until softened. Stir in the five-spice powder, star anise, cinnamon and 1 tsp ground pepper. Fry for 1 min, then add the sugar, soy sauces, hoisin sauce, vinegar and ginger syrup. Return the pork, plus any juices, then crumble in the stock cube and add enough water to just cover. Stir in a third of the plums and bring to a gentle simmer while you heat oven to 160C/140C fan/ gas 3. Cover the dish and bake for 2 1⁄2 hrs.
  • Lift the pork into an ovenproof dish, cover with foil and keep warm in a low oven. Put the sauce back on the hob and boil until reduced by about half. Add the remaining plums and cook for a few mins more, then return the pork. Finely slice the spring onion greens and scatter over with the coriander leaves. Serve with jasmine rice and stir-fried greens.

Nutrition Facts : Calories 576 calories, Fat 33 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 30 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 4.8 milligram of sodium

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From thefoodblog.net


PLUM PORK MEATBALLS WITH NOODLES | FOOD TO LOVE
Preheat oven to 180°C or 160°C fan forced. Squeeze sausage meat from casings into a large bowl; discard casings. Add 2 tablespoons of the plum sauce, the breadcrumbs and 2 teaspoons of the sesame seeds; mix well. Using damp hands, shape meatball mixture into 24 meatballs. Place oil in a roasting pan.
From foodtolove.co.nz


RECIPE: ONE-PAN BASIL PLUM PORK CHOPS | KITCHN
Biting into a perfectly ripe, juicy plum is a rite of summer, and turning plums into dinner is one of the best ways to give them a place in the spotlight. When roasted with bone-in pork chops, plums get a bit jammy and turn into a sweet-savory sauce built around a few pantry staples and finished with a fistful of soft basil leaves. All this quick one-pan dinner needs is a …
From thekitchn.com


FOODS | FREE FULL-TEXT | EFFECT OF SOUR CHERRY OR PLUM ...
In this study, the potential of sour cherry and plum juices was evaluated to be used in the traditional marination of meat. Slices of pork loin were marinated for 24 h in brine of 3% NaCl or sour cherry and plum juice marinades containing 60% fruit juice while the control group consisted of non-marinated meat slices. Proximate composition, marinating loss, cooking loss, …
From mdpi.com


CHIPOTLE-PLUM BBQ PORK RIBS - FOOD NETWORK
Preheat the oven to 350 degrees F. Mix 1/4 cup hot water with the instant coffee and stir to dissolve. Once, dissolved, combine with the plum sauce, orange juice, chipotle sauce and brown sugar in a small saucepan over medium heat. Bring the sauce to a boil and reduce the heat. Simmer until slightly thickened, about 5 minutes.
From foodnetwork.co.uk


STICKY PLUM PORK » FOOD & COMMUNITY
Ingredients. 1. Heat the oil in a frying pan and fry the pork, in batches, on both sides, until golden. 2. Return all of the pork to the pan with the stir-fry sauce, star anise, chilli and two thirds of the ginger. Simmer for 4-5 minutes, until the pork is cooked through and the sauce is piping hot. 3.
From food-and-community.tesco.ie


CHINESE PORK WITH PLUM SAUCE - MY EASY COOKING
Chinese Pork with Plum sauce. serves 4 – 6. Ingredients. 1 kg pork belly strips. salt and pepper. 15-20 ml five spice powder. olive oil. juice of 1 lemon. For the sauce. 750 g dark red plums – stones removed and halved. 100 ml sugar. a few pieces of lemon peel. 2 star anise. thumb size piece ginger – grated. 125 ml water. 30 – 45 ml soy ...
From my-easy-cooking.com


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