Plantains In Coconut Milk From Zanzibar Food

PLANTAINS IN COCONUT MILK

Plantains in Coconut Milk image

Make and share this Plantains in Coconut Milk recipe from Food.com.

Provided by Elmotoo

Categories Dessert

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

3 -4 plantains, sliced in rounds
1/4 teaspoon salt
1 teaspoon curry powder
1/2 teaspoon cinnamon
1/8 teaspoon clove
1 -2 cup coconut milk

Steps:

Combine all ingredients except coconut milk in a heavy saucepan.
Pour in 1 cup of coconut milk and simmer over low heat until plantain is very tender and milk is absorbed.
Add more coconut milk if necessary. Serve hot.

PLANTAINS IN COCONUT MILK FROM ZANZIBAR

Plantains in Coconut Milk from Zanzibar image

Posted for ZWT. I haven't made it yet so I guessed on the yield and time. The plantains don't have to be completely ripe.

Provided by puppitypup

Categories African

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

4 plantains
1/2 teaspoon mild curry powder
1/2 teaspoon cinnamon
1 pinch ground cloves
salt
1 tablespoon butter
1/2 cup unsweetened coconut milk
1/2 cup water (or more as needed)

Steps:

Combine coconut milk and water, set aside.
Peel plantains and cut into slices or quarters and put in saucepan with remaining ingredients.
Heat slowly, stir gently and add coconut milk/water little by little until all is absorbed. Simmer until tender, adding additional water if needed.

Nutrition Facts : Calories 200.8, Fat 6.4, SaturatedFat 5, Cholesterol 5.1, Sodium 21.4, Carbohydrate 38.9, Fiber 2.9, Sugar 17.9, Protein 2

More about "plantains in coconut milk from zanzibar food"

NDIZI TAMU/SWEET PLANTAIN (COOKED IN COCONUT MILK)

Web Apr 19, 2012 Simmer on medium heat until the coconut milk thickens and reduces. Now add the sugar and let it cook for a few more minutes, …
From fauziaskitchenfun.com
Estimated Reading Time 1 min

See details

SIMMERED PLANTAINS WITH COCONUT MILK AND PALM SUGAR …

Web Sep 1, 2019 2 very ripe plantains (about 1 1/4 pounds), peeled and cut diagonally into 1/2-inch-thick slices. 1 1/2 cups well-shaken and stirred unsweetened coconut milk
From foodandwine.com

See details

PLANTAINS IN COCONUT MILK - PIQUANT POST

Web Plantains in Coconut Milk Serves 4 Prep Time 5 mins Cook Time 10 mins Total Time 15 mins Piquant Post spice you'll need: Zanzibar Zest Ingredients 4 ripe plantains, cut into pieces (frozen is ok) 2 Tbsp olive …
From piquantpost.com

See details

FISH COCONUT CURRY - PIQUANT POST

Web Add the Zanzibar Zest spice, cumin, and coriander, and stir to coat the vegetables. Add the tomatoes, coconut milk and broth. Stir to thoroughly mix. Bring to a low boil then reduce …
From piquantpost.com

See details

PLANTAINS COOKED IN COCONUT MILK FROM ZANZIBAR - YOUTUBE

Web Sep 20, 2022 Plantains Cooked in Coconut Milk from Zanzibar: Fragrant cardamom steeped in simmering coconut milk with plantains sprinkled with sugar. It's a hearty …
From youtube.com

See details

COCONUT SUGAR CARAMELIZED PLANTAINS | MINIMALIST BAKER RECIPES

Web Apr 16, 2015 Heat a large cast iron or metal skillet over medium-high heat and chop your plantains in 1/2 inch slices. Add to a mixing bowl and toss with coconut sugar, …
From minimalistbaker.com

See details

PLANTAIN IN COCONUT MILK - SWAHILI NDIZI TAMU - YOUTUBE

Web Plantain in Coconut Milk - Swahili Ndizi Tamu - Easy and Delicious Plantain Recipe - YouTube In this video, we show you how to make Plantain in Coconut Milk. This is …
From youtube.com

See details

THESE SWEET PLANTAINS IN COCONUT MILK ARE INSANELY GOOD!

Web You need: 2 plantains 1 cup water 1 cup coconut milk 2 tbsp sugar 4-5 cardamom pods Enjoy, Love Nessa ♡ B U S I N E S S: You can find me at: [email protected] ♡ L E …
From youtube.com

See details

PLANTAINS IN COCONUT MILK FROM ZANZIBAR FOOD

Web Heat slowly, stir gently and add coconut milk/water little by little until all is absorbed. Simmer until tender, adding additional water if needed. Nutrition Facts : Calories 200.8, …
From topnaturalrecipes.com

See details

PLANTAINS IN COCONUT MILK FROM ZANZIBAR – RECIPEFUEL | RECIPES, …

Web Mar 6, 2021 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com

See details

10 BEST PLANTAINS IN COCONUT MILK RECIPES | YUMMLY

Web Apr 14, 2023 warm water, coconut milk, plantains, vanilla extract, almond milk and 2 more Caribbean Barbecued Pork Chops Pork barbecue sauce, red bell peppers, white …
From yummly.co.uk

See details

VEGAN CARIBBEAN PLANTAIN CURRY - THAT GIRL COOKS HEALTHY

Web Aug 21, 2019 Grab a sturdy non stick casserole pot/dutch pot/large skillet and melt the coconut oil on low-medium heat. Saute the scallion, onion and garlic until soft and …
From thatgirlcookshealthy.com

See details

ZANZIBAR PLANTAIN IN COCONUT MILK (NDIZI) – ZANZIBAR BEACH …

Web After creating an account, you'll be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
From tranquilzanzibar.com

See details

ZANZIBAR FOOD: 20 MOUTHWATERING FOODS TO TRY IN ZANZIBAR

Web Sep 10, 2022 Must-Try Foods in Zanzibar 1. Octopus Coconut Curry 2. Seafood 3. Zanzibar Pizza 4. Ugali 5. Fish Biryani 6. Zanzibar Pilau (Rice Pilaf) 7. Tropical fruits 8. …
From capetocasa.com

See details

PLANTAINS IN COCONUT MILK FROM ZANZIBAR FOOD - HOME AND RECIPE

See details

ZANZIBAR DISHES TO DIE FOR: THE BEST TANZANIAN FOOD TO TRY ON SAFARI

Web Urojo. Urojo (called Zanzibar Mix on mainland Tanzania) combines a ton of classical Zanzibar cuisine components to make something unique. It’s sort of like ramen, and it’s …
From earthlifeexpeditions.com

See details

ZANZIBARI CARDAMOM & COCONUT PLANTAIN PUDDING - DINE WITH DINA

Web Jul 5, 2022 Place the plantain on top, then pour over the water, sugar and cardamom and place onto boil. Leave to boil for 15minutes and then add in your coconut milk and …
From dinewithdina.co.uk

See details

UPSIDE-DOWN PLANTAIN OMELET WITH SCOTCH BONNET SALSA - FOOD52

Web May 10, 2023 Ingredients . For the omelet: 6 large eggs; 120 grams full-fat coconut milk* (at least 70% coconut extract); 1 / 2 teaspoon freshly grated ginger (or ¼ teaspoon …
From food52.com

See details

PLANTAINS IN COCONUT MILK - MY GORGEOUS RECIPES

Web Sep 24, 2022 1 tin coconut milk (full fat) 1 tablespoon cardamoms 2 tablespoon caster sugar 1 tablespoon desiccated coconut Instructions Cut the plantain into 3 equal …
From mygorgeousrecipes.com

See details