Pitta Pocket Food

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PITTA POCKET



Pitta pocket image

A low-fat, healthy snack with chicken, tomatoes and cucumber under 150 calories, and it takes just minutes to prepare

Provided by Sophie Godwin - Cookery writer

Categories     Lunch, Snack

Time 2m

Number Of Ingredients 4

½ wholemeal pitta bread
25g cooked skinless chicken breast
¼ cucumber , cut into chunks
4 cherry tomatoes , halved

Steps:

  • Fill the pitta half with the chicken breast, cucumber and cherry tomatoes.

Nutrition Facts : Calories 146 calories, Fat 2 grams fat, Carbohydrate 17 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium

PITA PIZZA POCKETS 4 WAYS RECIPE BY TASTY



Pita Pizza Pockets 4 Ways Recipe by Tasty image

These pizza pita pockets come together in a flash - great for a weeknight dinner or when you need a quick snack. Choose your favorite fillings from the options below, or experiment with your own combos!

Provided by Chris Salicrup

Categories     Lunch

Time 35m

Yield 8 servings

Number Of Ingredients 20

1 large pita
¼ cup pizza sauce
½ cup shredded mozzarella cheese
12 slices pepperoni
1 large pita
¼ cup pizza sauce
½ cup shredded mozzarella cheese
¼ cup pineapple, chunks
¼ cup canadian bacon, diced
1 large pita
¼ cup pizza sauce
½ cup shredded mozzarella cheese
¼ cup button mushroom, sliced
¼ cup green bell pepper, diced
2 tablespoons black olive, sliced
1 large pita
¼ cup barbecue sauce
½ cup shredded mozzarella cheese
¼ cup chicken, grilled. diced
2 tablespoons jalapeño, pickled

Steps:

  • Preheat the oven to 350°F (180°C). Line 2 baking sheets with parchment paper.
  • Make the pepperoni pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, and 6 pepperoni. Place on a prepared baking sheet.
  • Make the Hawaiian pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons pineapple, and 2 tablespoons Canadian bacon. Place on a prepared baking sheet.
  • Make the veggie supreme pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons mushrooms, 2 tablespoons green pepper, and 1 tablespoon olives. Place on a prepared baking sheet.
  • Make the BBQ chicken pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of barbeque sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons diced chicken, and 1 tablespoon pickled jalapeños. Place on a prepared baking sheet.
  • Bake the pita pizzas for 10 minutes, until the cheese is melted.
  • Enjoy!

Nutrition Facts : Calories 228 calories, Carbohydrate 23 grams, Fat 8 grams, Fiber 1 gram, Protein 14 grams, Sugar 5 grams

30 HEALTHY PITA FOODS YOU'LL LOVE



30 Healthy Pita Foods You'll Love image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

On-the-Go Egg Breakfast Pita Sandwich
Greek Pita Pizzas
Chicken Caesar Salad Pitas
Roasted Vegetable Pitas with Romesco Sauce
Greek Chicken Salad Pita Pockets
BBQ Chicken Pita Pockets
Mediterranean Nachos
Veggie Pita Sandwich
BBQ Sweet Potato and Veggie Pita Pizza
Roasted Harissa Sweet Potato u0026amp; Chickpea Pitas
Arabian Style Pinwheels
Easy Homemade Pita Chips
Mediterranean Chicken Pita Tacos
15-Minute Arugula Parmesan Pita Pizzas
30-Minute Pita Pizza
Hummus Stuffed Pitas
Peachy Pita Breakfast Pizzas
Grilled Italian Sausage and Pepper Pitas
Pita Quesadillas with Nacho Jalapenos
Spinach and Tomato Grilled Cheese Pitas
Chicken Fajita Pita
Gyro Meat Recipe
Greek Turkey Gyros with Tzatziki Sauce
Layered Greek Dip
Beef and Cheese Pita Pizza
Grilled Greek Shrimp Pitas
Easy Homemade Chicken Shawarma
Everything Greek Pork Pitas
Vegetarian Pitawurst
Beef Shawarma Wrap

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a pita recipe in 30 minutes or less!

Nutrition Facts :

QUICK PITTA PIZZAS



Quick pitta pizzas image

Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham

Provided by Good Food team

Categories     Main course, Snack, Supper

Time 20m

Number Of Ingredients 7

4 wholewheat pitta breads
4 tsp sun-dried tomato purée
3 ripe plum tomatoes , diced
1 shallot , thinly sliced
85g chorizo , diced
50g mature cheddar , grated
few basil leaves , if you like

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put a baking sheet inside to heat up. Spread each pitta with 1 tsp purée. Top with the tomatoes, shallot, chorizo and cheddar.
  • Place on the hot sheet and bake for 10 mins until the pittas are crisp, the cheese has melted and the chorizo has frazzled edges. Scatter with basil, if you like, and serve with a green salad.

Nutrition Facts : Calories 565 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 29 grams protein, Sodium 3.56 milligram of sodium

LEMONY TUNA PITTA POCKETS



Lemony tuna pitta pockets image

These simple and tasty stuffed pitta breads are great for a quick lunchtime snack

Provided by Good Food team

Categories     Lunch, Snack, Treat

Time 6m

Number Of Ingredients 6

1head Baby Gem lettuce
cucumber
fresh mint
1 tbsp fresh lemon juice
100g can tuna in brine
2 mini pitta breads

Steps:

  • Shred the lettuce and mix with some chopped cucumber, a pinch chopped fresh mint and the lemon juice. Drain and flake the tuna, stir into the salad. Season if you want to. Slit open the pitta-breads and warm briefly in a toaster. Stuff pitta pockets with the salad and tuna mix.

Nutrition Facts : Calories 297 calories, Fat 2 grams fat, Carbohydrate 46 grams carbohydrates, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.66 milligram of sodium

CHICKEN PITTA POCKETS WITH HUMMUS DRIZZLE



Chicken pitta pockets with hummus drizzle image

Brilliant for snacks - just toast, stuff and eat!

Provided by Good Food team

Categories     Main course, Snack

Time 10m

Number Of Ingredients 7

85g shredded chicken breast
a finger length of cucumber , cut into strips
1 grated carrot
a handful of cress (optional)
2 tbsp hummus
3 tbsp natural yogurt
2 wholemeal pitta breads , cut in half and split open

Steps:

  • Mix together the shredded chicken breast, cucumber strips, grated carrot and a handful of cress. Set to one side. Mix together the hummus with the natural or Greek yogurt. Lightly toast the wholemeal pitta breads, cut in half and split open. Stuff the chicken mixture into pitta pockets and top each with the hummus drizzle.

Nutrition Facts : Calories 596 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 15 grams sugar, Fiber 11 grams fiber, Protein 42 grams protein, Sodium 2.76 milligram of sodium

TOASTER PITTA POCKETS



Toaster pitta pockets image

If your kids can't wait until their next meal, these little pittas will keep them going in the meantime

Provided by Good Food team

Categories     Lunch, Snack, Treat

Time 10m

Number Of Ingredients 4

1 mini pitta bread
1 tbsp soft cheese
1 tbsp grated cheddar
your favourite fillings - ham, tomatoes, sweetcorn , ready-roasted peppers from a jar and tuna are good

Steps:

  • Pop the pitta into the toaster for 30 secs- 1 min, until just puffed but not crisp. Meanwhile, mix together the cheeses.
  • Slice an opening at one end of the pitta and use a teaspoon or a knife to spread the cheese mixture in. Push in some of your favourite fillings, gently squash the pitta closed between your hands, then put back in the toaster - cut-side up. Toast for 1-2 mins until golden and crisp.

Nutrition Facts : Calories 333 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 15 grams protein, Sodium 1.91 milligram of sodium

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