Pitas Stuffed With Hummus And Tomato Food

CHICKPEA SHAWARMA PITAS WITH HUMMUS-DILL DRESSING

Chickpea Shawarma Pitas with Hummus-Dill Dressing image

Covered in spices and roasted to crispy perfection, chickpeas are a natural swap in these Mediterranean-inspired shawarma pitas. For a "cook once, eat twice" approach, transform any leftovers into a chickpea shawarma salad: Layer the vegetables with roasted chickpeas and top it with dollops of hummus-dill dressing.

Provided by Food Network

Categories main-dish

Time 50m

Yield 4 pita sandwiches, 3/4 cup hummus dressing

Number Of Ingredients 17

Ingredients

2 cups cooked or canned chickpeas, patted dry
1 tablespoon olive oil
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
1/8 teaspoon ground cinnamon
Kosher salt and freshly ground black pepper
4 pocketless pitas
1/2 cup hummus
1/8 cup lemon juice
2 tablespoons freshly chopped dill
1 clove garlic, minced
1/2 English cucumber, halved lengthwise and cut into 1/4-inch-thick half-moons
2 cups shredded romaine lettuce
1 large tomato, sliced thin
1/3 cup thinly sliced red onion

Steps:

For the chickpeas: Preheat the oven to 425 degrees F. Combine the chickpeas, olive oil, cumin, coriander, paprika, cayenne pepper, cinnamon and a pinch each of salt and pepper in a large bowl. Toss to coat.
Spread on a rimmed baking sheet and roast until browned and slightly crispy, 25 to 30 minutes.
Wrap the pitas in foil and place in the oven for the last 2 minutes of cooking to warm.
For the hummus-dill dressing: Meanwhile, whisk together the hummus, lemon juice, dill and garlic. Thin with water, if needed, for desired consistency.
For serving: Divide the cucumber, lettuce, tomato and red onion among the pitas and top with chickpeas. Drizzle with hummus dressing, wrap pitas around the filling and serve.

Nutrition Facts : Calories 342, Fat 7.4 grams, SaturatedFat 0.6 grams, Cholesterol 0 milligrams, Sodium 561 milligrams, Carbohydrate 62 grams, Fiber 8.2 grams, Protein 13.4 grams, Sugar 3 grams

PITAS STUFFED WITH HUMMUS AND TOMATO

Pitas Stuffed With Hummus and Tomato image

Provided by Marian Burros

Categories dinner, lunch, weekday, main course

Time 10m

Yield 6 pitas

Number Of Ingredients 10

Ingredients

1 19-ounce can chickpeas, drained and thoroughly rinsed
3 tablespoons tahini
4 tablespoons water
2 tablespoons lemon juice
2 large cloves garlic, finely minced
2 teaspoons reduced-sodium tamari
2 tablespoons minced parsley
6 whole-wheat pitas
3 large scallions, thinly sliced
3 large ripe tomatoes

Steps:

Combine chickpeas, tahini, water, lemon juice, garlic and tamari in food processor and process until well blended and smooth.
Stir in the parsley.
Toast pitas until they begin to puff; slice almost completely through into two circles.
Spread 1/3 cup tahini mixture over half of each pita; top with 1/6 of the sliced scallions and slices of 1/2 a tomato. Top with other pita circle and serve.

Nutrition Facts : @context http, Calories 315, UnsaturatedFat 5 grams, Carbohydrate 52 grams, Fat 8 grams, Fiber 11 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 553 milligrams, Sugar 7 grams

HUMMUS, ARTICHOKE, AND TOMATO PITA SANDWICH

Hummus, Artichoke, and Tomato Pita Sandwich image

This sandwich is a combo of all my favorites...hummus, tomatoes, artichokes,pita bread, and cheese. What's not to love?! I like it both cold or warm, just depends on what I'm in the mood for. Its perfect for a light lunch or cut it into wedges and serve as an appetizer. Make sure you don't bypass toasting the pita bread. I'm not sure why, but it makes all the difference in taste and texture. I've used both commercially prepared and homemade hummus. They both work fine, but if you have the time definitely go with your own mix. Otherwise give Gingerbee's Hummus Amongus (#22060) a whirl...yum! If you don't have gruyere cheese, any plain old swiss works just fine. Enjoy!

Provided by SweetJ

Categories Lunch/Snacks

Time 10m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 6

Ingredients

2 pita bread (flatbread rounds, without the pocket)
1/4 cup hummus
snipped green onion (to taste)
1/2 cup canned water-packed artichoke hearts (not marinated kind)
1 ripe tomatoes, sliced
2 slices gruyere cheese

Steps:

Toast pita bread rounds (I just place them in my toaster over, two at a time).
Spread 2 tbsp hummus on two of the toasted pitas.
Sprinkle snipped green onions over hummus
Divide drained artichokes and tomato slices and layer them on the pitas.
Place 1 slice of gruyere on each
For cold sandwich, place remaining pitas on top of each and serve.
For warm sandwich, put the layered pita back in oven/toaster oven until cheese is melted. Place remaining 2 pitas on top and serve.

Nutrition Facts : Calories 364.6, Fat 13, SaturatedFat 5.9, Cholesterol 30.8, Sodium 577.1, Carbohydrate 45.1, Fiber 6.2, Sugar 2.9, Protein 18.3

PITA PIZZAS WITH HUMMUS, SPINACH, OLIVES, TOMATOES & CHEESE

Pita Pizzas With Hummus, Spinach, Olives, Tomatoes & Cheese image

These are inexpensive, easy, quick to put together and can be served room temp or right out of the oven. Cut into wedges like small pizza slices. They never last long and you can really use any toppings. I like to make my own hummus, but it isn't difficult if you want to make your own. But I get a small container which is enough for about 8 pitas for under $3, a roasted red pepper hummus right from the grocery store so why not. Then my favorite toppings are black or kalamata olives, goat or feta cheese, carmelized onions, fresh basil, fresh baby spinach, diced tomato or sundried tomatoes. You can add anything. Just lightly toast in the oven top, cook again for just 5 minutes and done! Slice like a pizza and serve. Great easy treats.

Provided by SarasotaCook

Categories < 30 Mins

Time 20m

Yield 48 small slices, 24 serving(s)

Number Of Ingredients 13

Ingredients

1 1/2 cups hummus you want about 3 tablespoons per pita bread (I prefer roasted red pepper)
3 tablespoons olive oil
salt
pepper
1 cup sliced black olives (kalamata olives are also great, use your favorite)
1 1/2 cups feta cheese (goat cheese is great as well)
1 cup tomatoes, seeded and chopped (I used plum tomatoes)
2 cups Baby Spinach
1 tablespoon dried Italian seasoning
1 teaspoon black pepper
2 tablespoons olive oil
1 tablespoon balsamic vinegar
scallion, carmelized onions, sauteed onions, sauteed mushrooms, arugula, basil

Steps:

Pitas -- Brush with a little olive oil, salt and pepper on each pita. Lightly toast in a 400 degree oven until slightly brown.
Top -- Top with hummus, then your favorite toppings. I like olives, baby spinach, tomatoes, feta, a little black pepper and some Italian seasoning. But NOTE -- you can add any of your favorite toppings.
If you add onions, mushrooms, peppers, zucchini, artichokes, etc., I pan saute lightly first so they are pre-cooked before adding to the pizza. The pizzas are only cooked a few minutes so just have everything ready.
Bake -- Another 5 minutes in the oven, just to heat everything up and soften the cheese.
Finish -- Mix the balsamic vinegar and olive oil and just simply drizzle over the top after it comes out of the oven. Perfect finishing touch. Just cut in Pizza slices and serve. I like to use my pizza cutter and 6 slices per pita.
ENJOY a very simple inexpensive quick appetizer.

More about "pitas stuffed with hummus and tomato food"

GREEK PITA SANDWICHES (SO EASY!) | VANILLA AND BEAN

Web Aug 14, 2020 First, make the dressing. Add the olive oil, lemon juice, garlic, dried oregano and salt into a lidded container. Shake until …
From vanillaandbean.com
5/5 (4)
Calories 284 per serving
Category Dinner, Lunch

In a small lidded mason jar, add the olive oil, lemon juice, garlic, oregano and salt. Shake until emulsified. Set aside.
Into a large bowl, transfer the chopped spinach, cucumber, olives, onion, tomatoes, feta if using and basil. Add a few twists of black pepper, then pour the dressing over the salad, holding out just a bit - adding more to taste. Gently toss. Taste for seasoning adjustment and add more dressing and salt and pepper if desired.
*See note about warming the pitas (optional).Open a pita half and schmear a generous portion of hummus (optional) on one side (the heavy side). Using tongs, gently stuff the pita with salad. Garnish with more basil if desired. Share right away or wrap snugly in parchment paper and hold in the fridge for just a few hours - any longer and they tend to get a little soggy.

Pitas Stuffed With Hummus And Tomato Food

CHICKPEA SHAWARMA PITAS WITH HUMMUS-DILL DRESSING

PITAS STUFFED WITH HUMMUS AND TOMATO

HUMMUS, ARTICHOKE, AND TOMATO PITA SANDWICH

PITA PIZZAS WITH HUMMUS, SPINACH, OLIVES, TOMATOES & CHEESE

More about "pitas stuffed with hummus and tomato food"

GREEK PITA SANDWICHES (SO EASY!) | VANILLA AND BEAN

HUMMUS STUFFED PITAS - THE LIVE-IN KITCHEN

QUICK HUMMUS AND VEGETABLE STUFFED PITAS - WHOLE FOODS MARKET

SUN-DRIED TOMATO EGGPLANT & HUMMUS STUFFED PITA

HUMMUS AND CUCUMBER TOMATO SALAD STUFFED PITA

CRUNCHY HUMMUS STUFFED PITAS RECIPE | LAND O’LAKES

CUCUMBER SALAD-STUFFED PITA POCKETS RECIPE | HELLOFRESH

20 BEST CHICKPEA RECIPES - EASY WAYS TO USE A CAN OF CHICKPEAS

TOASTED STUFFED HUMMUS AND ROASTED CUCUMBER PITA SANDWICH

STUFFED LAMB PITA - HUNGRY HEALTHY HAPPY

PITAS STUFFED WITH HUMMUS AND TOMATO - VEGGIEPLACE.COM

30 HEALTHY PITA RECIPES YOU’LL LOVE - INSANELY GOOD

TOASTED STUFFED HUMMUS AND ROASTED CUCUMBER PITA SANDWICH

10 BEST VEGETARIAN STUFFED PITAS RECIPES | YUMMLY

PITAS STUFFED WITH HUMMUS AND TOMATO - VEGWEB.COM

PITAS STUFFED WITH HUMMUS AND TOMATO RECIPES - ALL RECIPES IT IT

PITAS STUFFED WITH HUMMUS AND TOMATO | RECIPES WIKI | FANDOM

25 PITA RECIPES — WHAT TO STUFF IN PITA BREAD FOR A LUNCH …

PITAS STUFFED WITH HUMMUS AND TOMATO - DINING AND COOKING

TAKEAWAY REVIEW: DUBLIN HAS A BRAND NEW JEWISH DELI SERVING NY …

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search