Pistachio Broccoli Pesto Crusted Salmon Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED PISTACHIO-CRUSTED SALMON WITH BROCCOLI



Roasted Pistachio-Crusted Salmon with Broccoli image

This easy one-pan roasted salmon with broccoli is quick enough for weeknight dinners but elegant enough for company. The lemony pistachio crust would also be lovely on other types of fish or on chicken breasts.

Provided by Carolyn Casner

Categories     Healthy Salmon Fillet Recipes

Time 45m

Number Of Ingredients 10

8 cups broccoli florets with 2-inch stalks attached
2 cloves garlic, sliced
3 tablespoons extra-virgin olive oil, divided
¾ teaspoon salt, divided
½ teaspoon ground pepper, divided
½ cup salted pistachios, coarsely chopped
2 tablespoons chopped fresh chives
Zest of 1 medium lemon, plus wedges for serving
4 teaspoons mayonnaise
1 ¼ pounds salmon fillet, cut into 4 portions

Steps:

  • Preheat oven to 425 degrees F. Coat a large rimmed baking sheet with cooking spray.
  • Combine broccoli, garlic, 2 tablespoons oil, 1/2 teaspoon salt and 1/4 teaspoon pepper on the prepared baking sheet. Roast for 5 minutes.
  • Meanwhile, combine pistachios, chives, lemon zest, the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a small bowl. Spread 1 teaspoon mayonnaise over each salmon portion and top with the pistachio mixture.
  • Move the broccoli to one side of the baking sheet and place the salmon on the empty side. Roast until the salmon is opaque in the center and the broccoli is just tender, 8 to 15 minutes more, depending on thickness. Serve with lemon wedges, if desired.

Nutrition Facts : Calories 424.3 calories, Carbohydrate 12.3 g, Cholesterol 68.2 mg, Fat 26.7 g, Fiber 5.1 g, Protein 36 g, SaturatedFat 4.2 g, Sodium 639.7 mg, Sugar 3.4 g

PISTACHIO-CRUSTED SALMON



Pistachio-Crusted Salmon image

Make ordinary salmon extra special by topping it with a pistachio crust. You can have it on the table in under 30 minutes for a quick weeknight meal or a dinner party for guests. Serve with a chilled glass of Sauvignon Blanc.

Provided by France C

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 9

¼ cup crushed pistachios
2 tablespoons panko bread crumbs
1 tablespoon grated Parmesan cheese
1 tablespoon butter, melted
4 (6 ounce) fillets salmon with skin, center cut
salt and ground black pepper to taste
2 tablespoons olive oil
1 tablespoon Dijon mustard
4 lemon wedges

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine pistachios, panko bread crumbs, Parmesan cheese, and butter in a small bowl; stir with a fork until evenly combined.
  • Lightly season salmon fillets with salt and pepper on both sides.
  • Heat olive oil in a large oven-safe skillet over medium heat. Sear salmon fillets, flesh-side down, for 2 to 3 minutes. Turn heat off and flip salmon pieces over so skin side is down. Brush tops of salmon evenly with Dijon mustard. Top with pistachio mixture, pressing mixture down onto salmon.
  • Bake in the preheated oven until salmon flakes easily with a fork, 10 to 12 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 458.5 calories, Carbohydrate 6.8 g, Cholesterol 107.9 mg, Fat 32 g, Fiber 1.5 g, Protein 36.2 g, SaturatedFat 7.1 g, Sodium 322.3 mg, Sugar 0.7 g

SALMON FILLETS WITH PESTO AND PISTACHIOS



Salmon Fillets With Pesto and Pistachios image

Make and share this Salmon Fillets With Pesto and Pistachios recipe from Food.com.

Provided by SharleneW

Categories     Savory

Time 32m

Yield 4 serving(s)

Number Of Ingredients 3

1 1/2-2 lbs salmon fillets
1/4 cup buitoni refrigerated pesto sauce
1/2 cup chopped pistachios

Steps:

  • Preheat the oven to 350°F
  • Take four salmon fillets (do NOT use salmon steaks!) of about 6-7 oz. each and put them on a cookie sheet that has been sprayed with Pam or brushed with olive oil to prevent sticking.
  • Spoon about 1 tablespoon of Butoni pesto (in the grocery store refrigerated section) onto the top of each filet and spread evenly.
  • Take the pistachios (shell the nuts, put in a baggie and whack with the side of a meat tenderizer/pounder) and cover the pesto with them. The amounts of pesto and pistachios depend on the size of the fillets, so use your judgment here.
  • Bake for about 20-22 minutes until done.
  • Serve immediately. (I serve it with roasted baby red potatoes and asparagus.).

PISTACHIO CRUSTED SALMON



Pistachio Crusted Salmon image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 7

1 (2 to 3-pound) side salmon, skin on
2 lemons, juiced
4 tablespoons stone-ground mustard
1 cup shelled pistachio nuts
1/2 cup panko bread crumbs
4 tablespoons canola oil
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Arrange the side of salmon on an oven proof baking sheet, skin side down. Mix the lemon juice and mustard together in a small bowl and spread sparingly over the top of the salmon.
  • Coarsely grind the pistachios in a food processer. Add the panko bread crumbs, the oil and salt and pepper, to taste. (The bread crumbs should be slightly wet, as it helps the stick to the salmon.)
  • Sprinkle the pistachio mixture over the mustard to cover the salmon evenly.
  • Put in the preheated oven and bake until the salmon reaches the correct doneness, about 15 to 20 minutes. Remove from the oven to a serving platter.
  • Remember the fish needs to rest outside of the oven for at least 5 minutes. It will continue to cook, so remove the salmon from the oven with this in mind. Enjoy.

SORREL PISTACHIO PESTO WITH SEARED SALMON



Sorrel Pistachio Pesto with Seared Salmon image

This recipe makes a double batch of pesto. Toss the leftovers with a pound of spaghetti for a quick pasta dinner, or use them to top an omelet or fried eggs and toast. The pesto also freezes well, so you can enjoy it months later when sorrel is long out of season.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

Four 6-ounce filets of salmon, skin-on
1 bunch sorrel (about 7 ounces)
1/2 cup shelled pistachios
1 small clove garlic, peeled
3/4 cup plus 1 tablespoon extra-virgin olive oil
Kosher salt

Steps:

  • Preheat a large heavy-bottomed skillet over low heat while you prepare the pesto. Remove the salmon from refrigerator to come to room temperature.
  • Separate the sorrel stems from the leaves, and then discard the stems (especially if it's later in the sorrel season, when the stems are fibrous and tough). You should have about 4 packed cups of sorrel leaves.
  • Combine the pistachios and garlic in the bowl of a food processor and pulse until the mixture is the consistency of coarse sand. Add the sorrel and pulse until all of the leaves are chopped and incorporated into the nuts. With the machine running, slowly add up to 3/4 cup of olive oil until the mixture is smooth. Season with about 1 1/4 teaspoons salt. Spoon about 2 heaping tablespoons of pesto on the bottom of each plate. Transfer the remaining pesto to a bowl and cover the surface with plastic wrap to prevent it from turning brown. For best use, keep in the refrigerator up to 3 days.
  • Blot excess moisture from the salmon with a paper towel and sprinkle both sides with salt. Turn up the heat to medium-high and add the remaining 1 tablespoon oil. When the oil is shimmering, carefully place the salmon in the pan skin-side down to avoid any splattering oil. Don't worry if the salmon skin seems stuck to the pan, after about 2 minutes it will release. Lower the heat to medium and cook until the skin is crisp and brown, about 4 minutes total. Flip over and cook until the salmon is firm to the touch (it would still be a bit translucent in the center if you peeked), an additional 2 to 3 minutes. Remove from the pan and place the salmon skin-side up on each plate and serve.

SALMON CRUSTED PISTACHIO PESTO



Salmon Crusted Pistachio Pesto image

You can make this with your favorite fish. Serve with pasta, potatoes or rice. I enjoy my sushi grade fish still cool inside. But by all means cook yours the full 10-15 minutes.

Provided by Rita1652

Categories     Fruit

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 3

1 lb boneless salmon fillet, seasoned with
salt and pepper
3/4-1 cup store bought pistachio pesto sauce (or Pistachio Pesto Pistachio Pesto)

Steps:

  • Spread pesto on top of salmon fillet skin side down.
  • roast at 450 degrees on parchment paper for about 10-15 minutes begins to flake when pressed with a fork.

More about "pistachio broccoli pesto crusted salmon food"

PISTACHIO CRUSTED SALMON WITH BROCCOLI PESTO - SWEET …
pistachio-crusted-salmon-with-broccoli-pesto-sweet image
Web May 23, 2013 Pistachio-Crusted Salmon with Broccoli Pesto. As seen on With Style and Grace, via Sodium Girl’s Limitless Low Sodium …
From sweetbeginningsblog.com
Estimated Reading Time 2 mins


25-MINUTE BAKED SALMON WITH PISTACHIO PESTO - WALDER …
25-minute-baked-salmon-with-pistachio-pesto-walder image
Web Sep 5, 2019 My method? Preheat oven to 400 degrees Fahrenheit. Wash salmon fillets and pat them dry. Line a baking sheet with parchment …
From walderwellness.com
5/5 (2)
Category Main Course
Cuisine Mediterranean
Total Time 25 mins


BAKED SALMON PESTO (4-INGREDIENTS & 20 MINUTES)
baked-salmon-pesto-4-ingredients-20-minutes image
Web Mar 17, 2021 Perfect for beginner cooks. Everyone needs a quick and easy recipe for nights when you just don’t have time to cook. This simple sheet pan baked salmon with bright, herbal pesto and crunchy …
From garlicandzest.com


PISTACHIO & BROCCOLI PESTO-CRUSTED SALMON | EVOLVE …
pistachio-broccoli-pesto-crusted-salmon-evolve image
Web Feb 2, 2013 Add garlic, broccoli, basil, olive oil, pine nuts and 1 tsp water to food processor and pulse until consistency is of a thick, chunky puree. Add more water if necessary. Put salmon fillets on prepared baking …
From evolvefitnessandcoaching.com


PISTACHIO CRUSTED SALMON | CHEW OUT LOUD
pistachio-crusted-salmon-chew-out-loud image
Web In a bowl, combine lemon juice, honey, mustard, salt, and pepper. Use hand whisk to incorporate well. Brush mixture evenly onto top of salmon fillets. Combine olive oil with crusted pistachios, mixing to coat well. Press …
From chewoutloud.com


PISTACHIO-CRUSTED PESTO SALMON | RECIPES - KOSHER.COM
pistachio-crusted-pesto-salmon-recipes-koshercom image
Web Feb 28, 2023 Season lightly with garlic, onion powder, salt, and paprika. Set aside. 3. In a small bowl, combine the mayo, pesto, lemon juice, and date honey. Smear evenly over salmon. 4. Place pistachios in a ziplock …
From kosher.com


PISTACHIO-CRUSTED SALMON WITH PESTO - MOREY'S FINE …
pistachio-crusted-salmon-with-pesto-moreys-fine image
Web STEP 3: Lay salmon fillets onto a baking sheet lined with parchment paper. Coat the top side of the salmon fillets with the pistachio mixture, salt, and pepper. STEP 4: Bake for 14-16 minutes. PESTO: Place pesto …
From moreys.com


THE 20 BEST EASY PASTA RECIPES – FROM PISTACHIO PESTO TO GREAT …
Web May 29, 2023 Introducing maybe the best 20 Best: featuring Giorgio Locatelli’s garlic, oil and chilli spaghetti, Florence Knight’s clams and lovage linguine, Anna Del Conte’s …
From theguardian.com


SWEET AND ZESTY PISTACHIO CRUSTED SALMON - EVERYDAY HEALTHY …
Web Nov 1, 2021 Start by preheating the oven to 375F/ 190 C/ gas mark 5. Line a large baking sheet with parchment. Place the fish on top skin side down and set aside. Make the …
From everydayhealthyrecipes.com


PISTACHIO CRUSTED SALMON WITH BROCCOLI PESTO
Web 3/4 cup pistachios, shelled 1 garlic clove 1 cup broccoli florets, stems trimmed 1 cup fresh basil leaves 1/4 cup olive oil 2 tablespoons pine nuts
From keeprecipes.com


PISTACHIO PESTO CRUSTED SALMON – RECTEQ
Web [email protected]. (706)-922-0890 Mon - Fri 9am - 7pm ET. Sat 9am - 3pm ET. UP TO $200 OFF THE RT-1250. UP TO $120 OFF THE RT-B380X BULLSEYE DELUXE. UP …
From recteq.com


CRUSTED PESTO SALMON RECIPE - VERYWELL FIT
Web Sep 20, 2019 Chopped pistachios add a nice crunch and toast up beautifully under the broiler on top of the pesto. You can make the entire recipe from start to finish in under …
From verywellfit.com


PISTACHIO CRUSTED SALMON – SWEET AND SAVOURY PURSUITS
Web Sep 25, 2021 Fresh garlic Salt and pepper Chopped pistachios Steps Overview: Place salmon, skin side down on a lined baking sheet. Pat the salmon fillet dry with a paper …
From sweetandsavourypursuits.com


PISTACHIO CRUSTED SALMON - LITTLE PINE KITCHEN
Web Aug 19, 2022 1. Melt butter over medium heat. 2. Add onion and saute. Add garlic. 3. Once the garlic becomes fragrant, add the wine and cook until hardly any liquid is left. 4. …
From thelittlepine.com


PISTACHIO CRUSTED BAKED SALMON - TWO PEAS & THEIR POD
Web Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with parchment paper. Place the salmon fillet, with the skin on, on the prepared baking sheet and pat dry with …
From twopeasandtheirpod.com


PISTACHIO CRUSTED SALMON - SIMPLE HEALTHY KITCHEN
Web Jan 9, 2015 Pistachio Crusted Salmon is a light and healthy meal option you can have on the table in under 30 min. Fresh buttery, rich tasting salmon is topped with a sweet …
From simplehealthykitchen.com


PISTACHIO CRUSTED SALMON WITH PESTO | A ZESTY BITE
Web Preheat oven to 375 degrees F. Place pistachios, salt and cheese into a food processor and blend until a fine consistency. Lay fillets onto a baking sheet lined with parchment paper. …
From azestybite.com


PISTACHIO-CRUSTED SALMON - AHEAD OF THYME
Web Jan 12, 2023 Ingredients To make this easy and delicious pistachio-crusted salmon, you will need the following ingredients (quantities in recipe card below): wild salmon - fillets …
From aheadofthyme.com


Related Search