Pineapple Tofu Shrimp Saute Food

PINEAPPLE SHRIMP STIR-FRY

Steps:

• Drain pineapple, reserving juice. In a small bowl, mix cornstarch, broth, brown sugar, orange juice, soy sauce and reserved pineapple juice until smooth., In a large skillet, heat oil over medium-high heat. Add peppers and onion; stir-fry 1-2 minutes or just until crisp-tender. Add shrimp; stir-fry 2-3 minutes longer or until shrimp turn pink. Remove from pan., Place pineapple in skillet. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 4-5 minutes or until sauce is thickened. Return shrimp mixture to pan; heat through, stirring to combine. Sprinkle with coconut; serve with rice.

THAI PINEAPPLE SHRIMP CURRY

Steps:

• Heat oil in a large skillet over medium heat; cook and stir curry paste until fragrant, about 2 minutes. Stir shrimp into paste and cook for 3 minutes. Transfer shrimp to a plate, scraping as much paste back into the skillet as possible.
• Pour coconut milk into the curry paste. Add leeks, onion, bamboo shoots, sugar, and fish sauce; bring to a boil. Add green beans, red bell pepper, green bell pepper, scallions, and jalapeno pepper and simmer until vegetables are tender, 10 to 15 minutes. Add shrimp and pineapple; cook and stir until shrimp are pink and cooked through, about 5 minutes more. Serve curry over cooked rice.

PINEAPPLE GARLIC SWEET CHILI SHRIMP

Steps:

• In a medium bowl combine the sriracha sauce, soy sauce, honey, garlic, and pineapple juice.
• Add the peeled shrimp to the marinade and stir to coat.
• Heat the olive oil in a large skillet over medium heat.
• Add the shrimp along with the marinade and cook for 3-5 minutes, just until shrimp is opaque.
• Use a slotted spoon to remove the shrimp to a plate, leaving the sauce in the pan.
• In a small bowl stir together the cornstarch and cold water.
• Add the cornstarch mixture to the saucepan and simmer until thickened.
• Turn off the heat and add the shrimp back to the pan along with the pineapple chunks. Stir to combine.
• Serve with green onions and rice if desired.

GRILLED SHRIMP, TOFU, AND PINEAPPLE SALAD

Steps:

• Make the salad: Place tofu slices on a rimmed baking sheet between layers of paper towels. Place a baking sheet weighted with heavy cans on top of the tofu. Let stand for 30 minutes. Pat tofu until completely dry.
• Place shrimp in a bowl. Puree vinegar, honey, sambal oelek, garlic, and ginger in a food processor until smooth, and pour over shrimp. Turn shrimp until well coated. Cover and refrigerate, turning once, for 1 hour.
• Preheat grill to medium. Cut pineapple lengthwise along sides of core into 2 large pieces, then slice each piece lengthwise into thirds. Reserve remaining center piece for another use. Grill pineapple, turning frequently, until brown, 4 to 5 minutes per side. Brush tofu with oil, sprinkle with the salt and pepper, and grill, turning once, until brown, 2 to 3 minutes per side. Grill shrimp, turning once, until opaque, 2 to 3 minutes per side.
• Cut pineapple crosswise into 1/4-inch-thick slices. Cut tofu into 1/2-inch cubes. Peel shrimp, and combine with pineapple, tofu, carrots, cucumber, jicama, and mint in a salad bowl.
• Make the dressing: Whisk together ingredients in a small bowl. Pour over salad, and toss until well combined.

TERIYAKI TOFU WITH PINEAPPLE

Steps:

• Cut tofu into bite sized pieces and place it in a deep baking dish; add pineapple. Pour in teriyaki sauce. Refrigerate for at least 1 hour.
• Preheat oven to 350 degrees F (175 degrees C).
• Bake in preheated oven for 20 minutes, or until hot and bubbly.

PINEAPPLE TOFU STIR-FRY

Steps:

• Whisk the reserved 3 tablespoons pineapple juice, vinegar, soy sauce, ketchup and sugar in a small bowl until smooth. Place tofu in a medium bowl; toss with 2 tablespoons of the sauce. Let marinate for 5 minutes. Add cornstarch to the remaining sauce and whisk until smooth.
• Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Transfer the tofu to the skillet using a slotted spoon. Whisk any remaining marinade into the bowl of sauce. Cook the tofu, stirring every 1 to 2 minutes, until golden brown, 7 to 9 minutes total. Transfer the tofu to a plate.
• Add the remaining 1 teaspoon oil to the skillet and heat over medium heat. Add garlic and ginger and cook, stirring constantly, until fragrant, about 30 seconds. Add bell pepper and cook, stirring often, until just tender, 2 to 3 minutes. Pour in the sauce and cook, stirring, until thickened, about 30 seconds. Add the tofu and pineapple chunks (or tidbits) and cook, stirring gently, until heated through, about 2 minutes more.

PINEAPPLE TOFU FRIED RICE

Steps:

• Take tofu out of the box and wrap it in couple of paper towels for anywhere from 30-40 minutes. Place a Weight on the wrapped tofu. Your weight should be heavy enough to press down evenly across the top of the tofu, but not so heavy so as to cause the tofu block to crumble.
• Once the extra water if gone from the tofu, cut them in cubes and saute them in 2 tbsp of oil on medium heat until they get golden brown and somewhat crispy, tossing and turning them every few minutes. Be careful while tossing and turning so it does not crumble.
• Once tofu cubes are golden brown on each side, add dark soy sauce, hoisin sauce and sriracha sauce.
• Mix it very well to coat each cube evenly without crumbling them. Take them off the heat and keep them aside.
• Combine all ingredients listed under carried cashew and roast them on 350°F for 5-6 minutes. Once done, keep it aside.
• Heat 3 tbsp of oil in a wide pan.
• Once hot, add 2 tbsp of ginger garlic paste and 1 chopped thai green chili. Saute for 2-3 minutes, or until the raw smell of garlic disappears.
• Add chopped onions and saute on high heat for couple of minutes.
• Add chopped peppers and saute on high heat for couple of minutes.
• Add chopped cabbage and saute on high heat for couple of minutes.
• Add chopped carrots and saute on high heat for couple of minutes.
• Add dark soy sauce, hoisin sauce, sriracha saute, salt and pepper. Mix it very well.
• Add boiled mixed veggies and boiled edamame beans. Mix well.
• Add cubed pineapple. Mix well.
• Add chopped cilantro and chopped scallions. Mix it well
• Add cooked rice and mix it well. Taste for seasoning and sauces, add more if needed.
• Add prepared tofu to fried rice and mix well.
• Garnish it with curried cashews, and some extra cilantro and scallions. Serve it hot with a wedge of lemon!

PINEAPPLE TOFU STIR-FRY

Steps:

• Whisk the reserved 3 tablespoons pineapple juice, vinegar, soy sauce, ketchup and sugar in a small bowl until smooth. Place tofu in a medium bowl; toss with 2 tablespoons of the sauce. Let marinate for 5 minutes. Add cornstarch to the remaining sauce and whisk until smooth.
• Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Transfer the tofu to the skillet using a slotted spoon. Whisk any remaining marinade into the bowl of sauce. Cook the tofu, stirring every 1 to 2 minutes, until golden brown, 7 to 9 minutes total. Transfer the tofu to a plate.
• Add the remaining 1 teaspoon oil to the skillet and heat over medium heat. Add garlic and ginger and cook, stirring constantly, until fragrant, about 30 seconds. Add bell pepper and cook, stirring often, until just tender, 2 to 3 minutes. Pour in the sauce and cook, stirring, until thickened, about 30 seconds. Add the tofu and pineapple chunks (or tidbits) and cook, stirring gently, until heated through, about 2 minutes more.

SHRIMP WITH TOFU STIR-FRY

Steps:

• Mix ingredients in #1 and marinate the shrimp for about 5 minutes.
• Heat up wok or skillet and add cooking oil. Stir-fry the shrimp until pink and just cooked and remove.
• Use oil left in pan and sauté the ginger root and green onions until fragrant.
• Add the broth #2 and bring to a boil, then add #3, bring it back to a boil again and cook for 2 minutes.
• Add shrimp back in and #4 to the stir to thicken. (Make sure to mix the cornstarch and water throughly before adding, it tends to settle if left for even a few seconds).
• Add sesame oil and transfer right away to a serving dish (the sesame oil is to enhance the flavor not used to cook the dish).

TOFU AND SHRIMP WITH HOISIN SAUCE

Steps:

• Combine hoisin sauce, vinegar, water, sugar, ginger and cornstarch and set aside.
• Heat 1 tablespoon oil in a large skillet over medium-high heat; add tofu cubes and stir-fry about 2 minutes or until lightly browned on all sides; remove from skillet and set aside.
• Add 1 tablespoon oil to skillet; stir-fry garlic and shrimp for 2 minutes over medium-high heat, stirring constantly; add green onion and hoisin sauce mixture and red pepper and cook, stirring until thickened and shrimp turns slightly pink, about 3 minutes; add tofu and combine well but stirring very gently so as not to break up the tofu cubes.

PINEAPPLE SHRIMP FRIED RICE

Steps:

• Cook brown rice according to package directions and set aside to cool.
• If making pineapple bowls, cut each pineapple in half and hollow out both halves to make 4 bowls.
• Cut a piece off the bottom of the pineapple halves to create a flat base.
• Cut the pineapple into small pieces and set aside.
• Heat a nonstick wok on high heat; when hot add oil.
• Add shrimp and cook a few minutes until just opaque, 3 to 5 minutes; set aside.
• Add the scallions, chili and garlic to the wok. Saute about 1 minute, then add the rice, shrimp and pineapple and stir a few times.
• Add soy sauce and fish sauce, stir to mix all the ingredients and cook another 30 seconds.
• Divide and transfer into the hollowed out pineapples and garnish with cilantro.