Pineapple Sweet Chili Salmon Recipe By Tasty Food

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SWEET AND SPICY PINEAPPLE SALMON



Sweet and Spicy Pineapple Salmon image

Salmon is roasted in a sweet and spicy pineapple sauce, along with pineapple slices, in this easy, healthy meal that's ready in 30 minutes or less!

Provided by Danelle

Categories     Main Dishes

Time 25m

Number Of Ingredients 9

2-2.5 lbs. salmon
Salt and pepper, to taste
2 (8 oz.) cans pineapple slices, drained (reserve juice for glaze)
1/2 cup sweet chili sauce
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon brown sugar
1/4 cup pineapple juice
Chopped fresh cilantro, for garnish

Steps:

  • Preheat oven to 425 degrees. Line a baking sheet with foil. Spray with non-stick cooking spray.
  • Lay salmon on foil and season with salt and pepper. Arrange pineapple slices around edges of salmon. Fold edges of foil up around the salmon and pineapple.
  • In a small bowl, whisk together sweet chili sauce, rice vinegar, soy sauce, brown sugar and pineapple juice. Pour glaze over salmon.
  • Bake for 12-15 minutes. Switch oven to broil and cook for an additional 4-5 minutes, or until edges of salmon just begin to blacken.
  • Sprinkle with chopped fresh cilantro before serving, if desired.

Nutrition Facts : Calories 578 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 161 milligrams cholesterol, Fat 32 grams fat, Fiber 0 grams fiber, Protein 57 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 307 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

PINEAPPLE SWEET CHILI SALMON RECIPE BY TASTY



Pineapple Sweet Chili Salmon Recipe by Tasty image

Here's what you need: pineapple, water, sugar, rice wine vinegar, chile flake, salt, minced garlic, salmon fillets, cornstarch, water, cooked rice

Provided by Kiano Moju

Categories     Dinner

Yield 2 servings

Number Of Ingredients 11

1 pineapple, whole
½ cup water
½ cup sugar
½ cup rice wine vinegar
2 tablespoons chile flake
½ teaspoon salt
1 tablespoon minced garlic
2 salmon fillets, 6 ounces each
1 tablespoon cornstarch
2 tablespoons water
cooked rice, for serving

Steps:

  • Preheat the oven to 375°F (190°C).
  • Cut pineapple in half lengthwise, cutting from root through the leaves.
  • Hollow out the pineapple by slicing around the perimeter, leaving a ½ inch (1 ¼ cm) border.
  • Slice the pineapple inside the cut border, and scoop out with a spoon. Repeat with the other half and set aside, as this will be the serving bowl for the salmon.
  • Add pineapple and water to a blender and blend until smooth.
  • Pour the pineapple purée into a saucepan over medium heat.
  • Add the sugar, rice wine vinegar, chile flakes, salt, and garlic to the pan and bring to a simmer. Stir frequently until sauce becomes lighter in color and slightly thickens.
  • In a small bowl, combine the cornstarch with the water to make a slurry. Add the slurry to the sauce and until sauce has thickened, 4-7 minutes. Remove the pan from the heat.
  • Place the salmon on a parchment paper-lined baking sheet and cover each fillet with the sauce.
  • Bake for 12-15 minutes, depending on your desired doneness.
  • Serve the salmon the pineapple bowls over rice with more pineapple sweet chile sauce on the side.
  • Enjoy!

Nutrition Facts : Calories 645 calories, Carbohydrate 100 grams, Fat 17 grams, Fiber 5 grams, Protein 27 grams, Sugar 84 grams

PINEAPPLE SALMON



Pineapple Salmon image

This pineapple salmon is one of my favorites.

Provided by Debi

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 ½ pounds salmon fillets
1 serving cooking spray
½ cup water
1 (8 ounce) can crushed pineapple
¼ cup reduced-sodium teriyaki sauce
3 tablespoons pineapple preserves
3 tablespoons Asian sweet chili sauce
2 teaspoons reduced-sodium teriyaki sauce

Steps:

  • Heat a large saute pan over medium-high heat for 2 minutes. Coat both sides of salmon fillets with cooking spray and add to the hot pan. Cook for 4 minutes. Flip, cover, and cook for 4 minutes more.
  • Whisk water, crushed pineapple, and 1/4 cup teriyaki sauce together in a bowl. Pour sauce over salmon; reduce heat to medium-low, cover, and cook for 2 minutes.
  • Stir pineapple preserves, chili sauce, and remaining 2 teaspoons teriyaki sauce together. Spoon evenly over salmon, cover, and remove from heat. Let stand for 1 to 2 minutes.

Nutrition Facts : Calories 389.7 calories, Carbohydrate 28.6 g, Cholesterol 83.6 mg, Fat 16.6 g, Fiber 0.8 g, Protein 30.6 g, SaturatedFat 3.3 g, Sodium 437.1 mg, Sugar 23.9 g

3-INGREDIENT CHILI-GLAZED SALMON RECIPE BY TASTY



3-Ingredient Chili-glazed Salmon Recipe by Tasty image

Here's what you need: salmon, chili sauce, fresh scallions

Provided by Alvin Zhou

Categories     Dinner

Time 30m

Yield 3 servings

Number Of Ingredients 3

4 oz salmon, 3 fillets
½ cup chili sauce
¼ cup fresh scallions, chopped

Steps:

  • Preheat oven to 400°F (200˚C).
  • In a bowl, mix together the salmon, chili sauce, and the scallions.
  • Place the fillets on a baking tray lined with parchment paper. Spoon any leftover sauce on top of the salmon.
  • Bake for 12-15 minutes, until the salmon is cooked but still tender.
  • Enjoy!

Nutrition Facts : Calories 107 calories, Carbohydrate 6 grams, Fat 4 grams, Fiber 0 grams, Protein 7 grams, Sugar 5 grams

SPICY PINEAPPLE PORK CHILI (CROCK POT)



Spicy Pineapple Pork Chili (Crock Pot) image

Make and share this Spicy Pineapple Pork Chili (Crock Pot) recipe from Food.com.

Provided by Mercy

Categories     Pineapple

Time 9h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb lean boneless pork, trimmed and cut into 1-inch cubes
1 cup dried small white beans, rinsed and drained
1 cup hot water
1 (14 1/2 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
1 (20 ounce) can pineapple chunks, drained, juice reserved
1 (4 ounce) can diced green chilies
1 medium onion, chopped
1 tablespoon chili powder (or (to taste)
1 tablespoon cumin (or less to taste)
1/2 teaspoon garlic powder

Steps:

  • In a 3-1/2-quart electric slow cooker, combine the pork, beans, hot water, tomatoes with their liquid, tomato paste, juice from pineapple chunks, chilies, onion, chili powder, cumin, and garlic powder; mix well.
  • Cover and cook on the low heat setting 8-1/2 to 9 hours until the pork and beans are tender, stirring once halfway through the cooking time, if possible.
  • Stir in the pineapple chunks and serve.

Nutrition Facts : Calories 415.9, Fat 7.8, SaturatedFat 2.4, Cholesterol 66.9, Sodium 984, Carbohydrate 57.4, Fiber 9.2, Sugar 31.9, Protein 33.4

JAMIKA'S SALMON WITH PINEAPPLE SALSA



Jamika's Salmon With Pineapple Salsa image

This recipe was developed by Jamika Pessoa, one of the finalists on "The Next Food Network Star" television show. She prepared this dish for the editor of Good Housekeeping, along with the panel of weekly judges, and her recipe won top honors in this particular challenge.

Provided by TasteTester

Categories     Healthy

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 limes
3 tablespoons Thai sweet chili sauce
2 tablespoons reduced sodium soy sauce
1 tablespoon Dijon mustard
4 pieces skinless salmon fillets (6 ounces each)
1 ripe small pineapple (about 3 pounds)
9 ounces Baby Spinach (a 9-ounce prepackaged bag)

Steps:

  • Adjust oven rack so it is 6 inches from heat source. Preheat broiler.
  • From limes, grate 1/2 teaspoon peel and squeeze 3 tablespoons juice. In large bowl, stir lime peel and juice, chili sauce, soy sauce, and Dijon mustard until blended. Reserve 3 tablespoons of mixture to glaze salmon; set remainder aside.
  • Arrange salmon on foil-lined rack in broiling pan. Spray with Pam, if desired. Place pan in oven and broil 5 minutes. Brush salmon with reserved chili-sauce mixture and broil 4-5 minutes longer or until salmon is opaque throughout.
  • Meanwhile, peel and core pineapple, then cut into 1/2-inch chunks. (You should have about 3 cups.) Add the cut-up pineapple to bowl with the remaining chili-sauce mixture and toss to coat.
  • To serve, divide spinach among 4 dinner plates. Top each with 1 piece salmon fillet and 3/4 cup pineapple. Drizzle pineapple juices over spinach and serve.

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