Pineapple Oat Bran Muffins Food

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BRAN FLAX MUFFINS



Bran Flax Muffins image

Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.

Provided by Jane Massey

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 35m

Yield 15

Number Of Ingredients 16

1 ½ cups all-purpose flour
¾ cup ground flax seed
¾ cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
¾ cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
½ cup raisins
1 cup chopped mixed nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
  • In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
  • Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g

PUMPKIN-OAT BRAN MUFFINS



Pumpkin-Oat Bran Muffins image

This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!

Provided by Mysterygirl

Categories     Quick Breads

Time 20m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/4 teaspoon salt
1 cup mashed pumpkin, , cooked
1/2 cup skim milk
2 egg whites, lightly beaten
2 tablespoons vegetable oil
vegetable oil cooking spray

Steps:

  • Combine first six ingredients in a large bowl; stir well.
  • Make a well in center of mixture.
  • Combine pumpkin and next three ingredients; stir well.
  • Add to dry ingredients, stirring just until moistened.
  • Spoon into muffin pans coated with cooking spray, filling ¾ full.
  • Bake at 425 degrees for 20 minutes.
  • Remove from pans immediately; serve warm or at room temperature.
  • Banana Oat Bran Muffins: Substitute ¾ cup mashed ripe banana for pumpkin.
  • Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
  • Substitute apple pie spice for pumpkin pie spice.
  • Add 1 Tsp ground cinnamon to dry ingredients.

DELICIOUSLY MOIST PINEAPPLE MUFFINS



Deliciously Moist Pineapple Muffins image

These are a huge hit with the kids, pack into lunches easily, and are great to take along camping as they stay moist and fresh for a long time.

Provided by Katrina Vanderzwan

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 40m

Yield 18

Number Of Ingredients 9

2 cups all-purpose flour
1 ½ cups white sugar
2 tablespoons wheat germ
2 tablespoons oat bran
1 teaspoon baking soda
½ teaspoon salt
2 eggs
1 (14 ounce) can crushed pineapple in juice
½ cup shredded coconut

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
  • Mix flour, sugar, wheat germ, oat bran, baking soda, and salt together in a large mixing bowl. Add eggs and pineapple; stir until just combined. Fold in coconut.
  • Pour batter into lined muffin cups to about 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes.

Nutrition Facts : Calories 152.6 calories, Carbohydrate 33.3 g, Cholesterol 20.7 mg, Fat 1.4 g, Fiber 1 g, Protein 2.6 g, SaturatedFat 0.8 g, Sodium 148.8 mg, Sugar 21.3 g

HONEY BRAN MUFFINS



Honey Bran Muffins image

These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. The recipe requires the batter to be refrigerated for at least 3 hours. It can be made the night before, and then baked in the morning. Makes 20 regular muffins, or 12 jumbo muffins.

Provided by June M

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 3h45m

Yield 20

Number Of Ingredients 10

2 cups pineapple juice
2 cups golden raisins
1 cup packed brown sugar
½ cup vegetable oil
½ cup honey
5 eggs, beaten
2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
4 cups whole bran cereal

Steps:

  • In a small bowl, combine pineapple juice and raisins. Set aside.
  • In a medium bowl, combine flour, baking soda and salt. Stir in cereal. Set aside.
  • In a large mixing bowl, combine brown sugar, oil, honey, and eggs; mix well. Add cereal mixture, and mix well. Fold in the raisin mixture. Batter will be thin; it will thicken as it chills. Cover, and refrigerate for at least 3 hours or overnight.
  • Stir chilled batter. Fill greased or paper lined muffin cups 3/4 full.
  • Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 46.8 g, Cholesterol 46.5 mg, Fat 7.1 g, Fiber 2 g, Protein 4 g, SaturatedFat 1.2 g, Sodium 308 mg, Sugar 29.9 g

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

BRAN MUFFINS WITH PINEAPPLE



Bran Muffins with Pineapple image

The pineapple adds sweetness to these fiber-filled muffins.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 18

Number Of Ingredients 13

1 cup raisins
1 cup wheat bran
1 cup all-purpose flour, (spooned and leveled)
3/4 cup whole-wheat flour (spooned and leveled)
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon coarse salt
1/2 cup plain low-fat yogurt
1/4 cup packed dark-brown sugar
1/2 cup molasses
1/2 cup (1 stick) unsalted butter, melted
1 large egg
1 can (20 ounces) pineapple chunks, drained and chopped

Steps:

  • Preheat oven to 350 degrees. Line two 12-cup muffin pans with 18 paper liners. Soak raisins in 1 cup hot water until soft, about 10 minutes; drain raisins and transfer to a food processor. Puree until smooth, about 30 seconds.
  • In a medium bowl, combine bran, flours, baking powder, baking soda, and salt. In a large bowl, stir together yogurt, brown sugar, molasses, butter, egg, and raisin puree. Add dry ingredients and stir to combine; fold in pineapple. Divide batter evenly among liners. Bake until a toothpick inserted in center of a muffin comes out clean, about 25 minutes, rotating pans halfway through.

Nutrition Facts : Calories 183 g, Fat 6 g, Fiber 2 g, Protein 3 g

PINEAPPLE OATMEAL MUFFINS



Pineapple Oatmeal Muffins image

Make and share this Pineapple Oatmeal Muffins recipe from Food.com.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 50m

Yield 12 muffins (about)

Number Of Ingredients 12

1 (8 ounce) can crushed pineapple, not drained
1 cup sour cream
1 egg
1/4 cup butter or 1/4 cup margarine, melted and slightly cooled
1 1/2 cups all-purpose flour
1 cup old fashioned oats
1/2 cup sugar
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1 cup raisins (optional)

Steps:

  • Preheat oven to 350° and grease muffin pan.
  • In a mixing bowl, combine pineapple w/ juice, sour cream, egg, and butter; blend well.
  • In another bowl, combine the remaining ingredients; add to pineapple mixture; stir just until moist.
  • Spoon batter into prepared muffin pan, dividing batter evenly.
  • Bake for 30-35 minutes or until lightly browned.

Nutrition Facts : Calories 209, Fat 8.9, SaturatedFat 5.2, Cholesterol 36.2, Sodium 231.7, Carbohydrate 29.1, Fiber 1.4, Sugar 11.3, Protein 4

PINEAPPLE OAT BRAN MUFFINS



Pineapple Oat Bran Muffins image

Make and share this Pineapple Oat Bran Muffins recipe from Food.com.

Provided by Carrlin

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/2 cups oat bran
1/2 cup brown sugar
1 1/4 cups nonfat milk (I use Vanilla Silk soymilk)
8 ounces pineapple, crushed canned including juice
1/2 cup egg substitute
1 1/2 cups whole wheat flour
2 teaspoons cinnamon
1 tablespoon baking powder

Steps:

  • Mix together oat bran through egg subtitute and let sit for a few minutes while you mix the dry ingredients in a separate bowl.
  • Add dry to wet and stir just to blend.
  • Fill 12 muffin cups which have been sprayed with nonstick spray and bake at 350 degrees about 20-22 minutes, until toothpick inserted comes out clean.

Nutrition Facts : Calories 143, Fat 1.5, SaturatedFat 0.3, Cholesterol 0.6, Sodium 127.6, Carbohydrate 31.9, Fiber 4.1, Sugar 12.2, Protein 6.3

BRAN MUFFINS WITH PINEAPPLE



Bran Muffins With Pineapple image

Make and share this Bran Muffins With Pineapple recipe from Food.com.

Provided by icilice

Categories     Quick Breads

Time 30m

Yield 30 muffins, 1 serving(s)

Number Of Ingredients 14

1/4 cup molasses
1 1/4 cups granulated sugar substitute (I use Splenda)
1/2 cup melted butter
2 eggs, beaten
1 cup quaker 100% oat bran hot cereal
1 cup boiling water
2 cups buttermilk
2 cups whole wheat flour
1/2 cup ground flax seed
2 1/2 teaspoons baking soda
1/2 teaspoon salt
2 cups all-bran cereal
1 (20 ounce) can drained crushed pineapple in juice
1 (8 ounce) bag chopped walnuts

Steps:

  • Pour boiling water over Quaker bran hot cereal and let sit 5 minutes.
  • Add molasses, splenda, butter, eggs, buttermilk, and pineapple. Mix together. I don't use a mixer, I just mix together in a big bowl.
  • Add flour, flax, soda, salt, All Bran, and nuts and mix together.
  • Spoon into greased muffin tins (almost full, as these don't rise much).
  • Bake at 400 degrees about 15 minutes. Done when top springs back.

Nutrition Facts : Calories 5707.2, Fat 295.1, SaturatedFat 82.8, Cholesterol 686.6, Sodium 5986.7, Carbohydrate 724.3, Fiber 110.9, Sugar 350.3, Protein 143.8

DELICIOUS OAT BRAN MUFFINS



Delicious Oat Bran Muffins image

Make and share this Delicious Oat Bran Muffins recipe from Food.com.

Provided by Manuela

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 3/4 cups oat bran (generic oat bran is usually too coarse, use a fine one)
1 cup flour
1 tablespoon baking powder
1/2 cup brown sugar
1/4 cup honey
1 teaspoon cinnamon
1/2 cup dried apricot (or raisins, or nuts, or whatever)
1 egg, beaten (or 2 egg whites)
2 tablespoons oil
1 1/4 cups skim milk
1 teaspoon vanilla

Steps:

  • Preheat oven to 425 degrees.
  • In a large bowl combine oat bran, flour, chopped apricots, baking powder, brown sugar (save 2 tbs), and cinnamon.
  • Separately beat the egg with 2tbs of sugar until fluffy and light.
  • Warm up milk (just until lukewarm) and dissolve honey in it.
  • Mix milk, egg, oil and vanilla.
  • Blend together with dry ingredients, adding a bit more skim milk if the mixture seems too thick.
  • Line a muffin pan with paper baking cups.
  • Bake 18 to 20 minutes.
  • NOTE: It's almost foolproof, but you can test for doneness with a toothpick if you like: they should be moist but not wet.
  • To retain moisture, store in a plastic bag.
  • They're best served warm; reheating with the microwave works just fine.

Nutrition Facts : Calories 179.5, Fat 3.8, SaturatedFat 0.7, Cholesterol 18.1, Sodium 117, Carbohydrate 37.1, Fiber 2.9, Sugar 17.8, Protein 5.2

PINEAPPLE BRAN MUFFINS



Pineapple Bran Muffins image

"These super-moist muffins are just right for breakfast," says Ruth Bolduc of Conway, New Hampshire. Tidbits of pineapple add a touch of sweetness to their mild bran flavor.

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 9

1-1/3 cups all-purpose flour
2 teaspoons baking soda
1-1/3 cups bran cereal
1/3 cup shortening
1/4 cup sugar
2 eggs
1 cup half-and-half cream
1/3 cup honey
1 can (8 ounces) crushed pineapple, drained

Steps:

  • In a bowl, combine flour, baking soda and cereal. In a bowl, cream shortening and sugar. Beat in eggs, cream and honey; stir into dry ingredients just until moistened. Fold in pineapple. Fill greased muffin cups two-thirds full. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes; remove from pans to wire racks.

Nutrition Facts :

APPLESAUCE OAT BRAN MUFFINS



Applesauce Oat Bran Muffins image

I sprinkle a tempting topping of cinnamon, sugar and walnuts on these moist bran muffins with applesauce. They're best served warm from the oven. -Beth Struble, Bryan, Ohio

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 12

1 cup oat bran
1 cup all-purpose flour
1/4 cup plus 1 tablespoon sugar, divided
2 teaspoons baking powder
1/2 teaspoon salt
2 eggs
1 cup unsweetened applesauce
3 tablespoons canola oil
3 tablespoons fat-free milk
1/4 cup raisins
1/4 cup chopped walnuts
1/2 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. In another bowl, beat the eggs, applesauce, oil and milk. Stir into dry ingredients just until moistened. Fold in raisins., Fill muffin cups coated with cooking spray three-fourths full. Combine the walnuts, cinnamon and remaining sugar; sprinkle over batter. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing form pan to a wire rack. Serve warm.

Nutrition Facts : Calories 156 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 179mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.

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Healthy Whole Wheat Bran Muffins - Life Made Simple trend lifemadesimplebakes.com. Preheat oven to 425 degrees. Lightly spray or line one muffin tin, set aside. In a small glass measuring cup or bowl, whisk together the "buttermilk", yogurt, egg, oil, brown sugar, and vanilla.
From therecipes.info


APRICOT OAT AND BRAN MUFFINS | CANADIAN LIVING
Method. In bowl, mix bran with 1/2 cup (125 mL) boiling water; let cool. In large bowl, whisk together flour, oats, wheat germ, baking soda and salt. In separate bowl, whisk together buttermilk, sugar, oil and egg; pour over dry ingredients along with bran mixture. Sprinkle with apricots; stir just until combined but still lumpy.
From canadianliving.com


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