PINEAPPLE MANGO SMOOTHIE
Make and share this Pineapple Mango Smoothie recipe from Food.com.
Provided by FDADELKARIM
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Dump the can of mangoes & pineapples, juice & all, in a blender. Add the banana & sugar then puree until there are no more fruit chunks. Add the desired amount of whipped cream then puree once more.
- Served chilled in glasses.
Nutrition Facts : Calories 188.7, Fat 1.9, SaturatedFat 0.9, Cholesterol 4.6, Sodium 11.3, Carbohydrate 46, Fiber 4.2, Sugar 36.5, Protein 1.7
MANGO PINEAPPLE SMOOTHIE
This green mango pineapple smoothie with cucumber and spinach is light, refreshing and so delicious!
Provided by Deryn Macey
Categories Smoothie
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Add the liquid to the blender first then add the rest of the ingredients.
- Start blending on low then slowly increase to high. If needed, add a bit more liquid if it's too thick to blend. Blend on high until completely smooth and creamy.
- Pour into a glass and enjoy.
Nutrition Facts : ServingSize 1, Calories 454 calories, Fat 5 g, Carbohydrate 85 g, Fiber 10 g, Protein 26 g
PINEAPPLE-MANGO SMOOTHIE
Steps:
- Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.
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