Pineapple Mandarin Orange Fluff Food
MANDARIN FLUFF
I invented this dish as an easy, grown-up version of the frozen cream-filled pops we all enjoyed as children. The mandarin oranges and whipped topping re-create the tangy orange and ice cream flavors. One bite cools the heat from the rest of the meal.-Elizabeth Freise, Bryn Mawr, Pennsylvania
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 5m
Yield 5-6 servings.
Number Of Ingredients 3
Steps:
- Place oranges in a bowl. Fold in the whipped topping. Just before serving, fold in pecans.
Nutrition Facts : Calories 217 calories, Fat 14g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein.
PINEAPPLE AND MANDARIN ORANGE DESSERT
I made this up myself to add fruit to my husband's diet. He is diabetic and this satisfy's his cravings for something sweet. Even non-diabetics enjoy this. It is quick and you can add drained cherries for more flavor or color!
Provided by Rose4
Categories Dessert
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Mix pudding mix and cool whip together well, fold in drained fruit.
- Chill for 2-3 hours before serving.
- Great for diabetics!
PINEAPPLE & MANDARIN ORANGE FLUFF
Make and share this Pineapple & Mandarin Orange Fluff recipe from Food.com.
Provided by Jamie78
Categories Oranges
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, mix cottage cheese and jell-o mix.
- Drain juice from oranges and pineapple, then add to ingredients.
- Add in the cool whip a little at a time.
- Refrigerate overnight is best.
PINEAPPLE ORANGE FLUFF
Make and share this Pineapple Orange Fluff recipe from Food.com.
Provided by The Range Rover
Categories Dessert
Time 10m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Heat the crushed pineapple and add the jello.
- Stir until jello is dissolved.
- Cool about 15 minutes.
- Add the buttermilk and cool whip.
- Stir until blended and refrigerate until firm.
Nutrition Facts : Calories 149.6, Fat 6.2, SaturatedFat 5.2, Cholesterol 2, Sodium 97.2, Carbohydrate 21.9, Fiber 0.3, Sugar 21, Protein 2.8
ORANGE FLUFF
Make and share this Orange Fluff recipe from Food.com.
Provided by MakeMineCadburys
Categories Gelatin
Time 25m
Yield 6 , 6 serving(s)
Number Of Ingredients 7
Steps:
- Bring 3 cups water to a boil. When boiling, whisk in jello and puddings. Boil for 1 minute. Remove from heat and cool completely.
- Once orange mixture is cool, stir in pineapple, mandarin oranges, and cool whip.
- Refrigerate until completely set.
- NOTE: You could easily make this low-cal by substituting sugar free cool-whip, jello, and puddings.
ORANGE FLUFF
Good and simple dessert. Only 1 point per cup on the Weight watchers diet. Cook time does not include chill time.
Provided by Karen in KS
Categories Gelatin
Time 12m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir together pudding mix and 2 cups of water.
- Microwave on high 7 minutes, stirring halfway through.
- Stir in Jell-O, pineapple, and undrained oranges.
- Refrigerate until almost set, fold in cool whip and chill until ready to serve.
Nutrition Facts : Calories 153.9, Fat 0.2, Sodium 133, Carbohydrate 40.2, Fiber 1.5, Sugar 29.1, Protein 1.1
PINEAPPLE MANDARIN ORANGE CREAM ORZO SALAD
I adapted this recipe to use orzo pasta. You may use rice but if you do, use more cream. This can be made ahead, chilled.
Provided by Montana Heart Song
Categories Citrus
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Heat 2 quarts water in pot, when boiled add pasta. Cook until done but firm.
- About 10 - 12 minutes. Stir while cooking.
- Drain in a colandar.
- Cool, then put in large bowl.
- In medium chilled metal mixing bowl, add whipping cream. Beat until soft peaks form, then slowly add the sugar and beat until stiff peaks form.Add optional nutmeg or cinnamon. Gently stir in vanilla.
- Fold the cream into the pasta, then add the pineapple and mandarin orange slices.
- Note: Save 4 mandarin orange slices for garnish on the top with mint leaves if available.
- Cover and chill before serving.
- You may serve individually in parfait glasses if you wish.
- Note: You may use Chinese 5 spice powder as a dash for a garnish on top. This is optional for taste, color.
Nutrition Facts : Calories 534.1, Fat 23.1, SaturatedFat 13.9, Cholesterol 81.5, Sodium 30.3, Carbohydrate 73.4, Fiber 3, Sugar 24.5, Protein 10
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