Pineapple Mama Smoothie Food

PERFECT PINEAPPLE SMOOTHIE

Perfect Pineapple Smoothie image

Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 6

Ingredients

3 cups frozen pineapple (or fresh, peeled and cubed)
1/2 banana
3/4 cup water
1/2 cup milk (or almond milk or oat milk)*
5 ice cubes
1 1/2 tablespoons fresh squeezed lime juice (or lemon juice)

Steps:

Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.

Nutrition Facts : Calories 171 calories, Sugar 31.1 g, Sodium 28.5 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 42.2 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 1.2 mg

PINEAPPLE SMOOTHIE

Pineapple smoothie image

Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too

Provided by Miriam Nice

Categories Drink

Time 10m

Number Of Ingredients 4

Ingredients

150g pineapple, trimmed, peeled and chopped
1 small banana, peeled and sliced
1 lime, juiced
ice (optional)

Steps:

Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.

Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

PINEAPPLE SMOOTHIE BOWL

Pineapple Smoothie Bowl image

Provided by Ree Drummond : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 cups frozen pineapple
1 cup vanilla yogurt
2 tablespoons sweetened condensed milk
2 tablespoons sweetened coconut flakes, toasted
1/3 cup blueberries
2 large strawberries, chopped
1 kiwi, peeled and sliced
2 teaspoons chia seeds

Steps:

Add the pineapple, yogurt and sweetened condensed milk to a blender. Blend until smooth, scraping the sides as needed.
Pour into a bowl and add the coconut, fruit and chia seeds across the top.

PINEAPPLE SMOOTHIES

Pineapple Smoothies image

This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

1-1/2 cups unsweetened pineapple juice
1 cup buttermilk
2 cups ice cubes
2 cans (8 ounces each) unsweetened crushed pineapple
1/4 cup sugar

Steps:

Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

More about "pineapple mama smoothie food"

10 EASY PINEAPPLE SMOOTHIE RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (2)
Published Sep 16, 2022
Category Beverages, Breakfast, Recipe Roundup

Healthy Pineapple Smoothie (5 Ingredients) This five-ingredient healthy pineapple smoothie is fantastic. It has all the sweet, frozen, tasty satisfaction of ice cream or sorbet, but it’s nowhere near as sugary.
Pineapple Green Smoothie. Smoothies are one of my favorite ways to add fruits and veggies to my day. And while it may seem odd to add leafy greens to a sweet drink, I promise you won’t know they’re there!
Pineapple Ginger Smoothie. Pineapple and ginger are two strong and delicious flavors loaded with goodness. So, not only is this smoothie incredibly tasty, but it’s packed with immune-boosting ingredients, too!
Tropical Pineapple Orange Smoothie. Tropical pineapple and orange smoothies are what you get when a piña colada runs into an orange creamsicle. Sounds heavenly, huh?
Tropical Mango Pineapple Smoothie. Pineapples and mangoes go together like peas and carrots. Like PB&J. They’re both sweet, fruity, bright, and delicious.
Creamy Blueberry Pineapple Smoothie. From muffins to pancakes, blueberries are one of the most quintessential sweet breakfast ingredients around. They’re fruity and juicy with just the right amount of sweet-tart flavor.
Strawberry Pineapple Smoothie. Delightfully pink and fruity, this strawberry and pineapple smoothie is a dream come true. It’s just as sweet and familiar as any strawberry banana smoothie you know and love, but it gets a fun, tropical kick of flavor.
Pineapple Spinach Green Smoothie. Pineapple and spinach are delicious in smoothies together…no, really, they are! Pineapple has a fantastic sweet yet tart flavor that can mask any strong grassy notes from the greens.
Creamy Pineapple Cucumber Smoothie. Cucumber and pineapple team up in this refreshing green juice for a healthy and yummy drink you’ll crave day after day.
Peach Pineapple Smoothie. Peaches and pineapple are a match made in smoothie heaven. The juicy flavors and bright colors are guaranteed to put a smile on your face.

Pineapple Mama Smoothie Food

PERFECT PINEAPPLE SMOOTHIE

Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.

PINEAPPLE SMOOTHIE

Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too

PINEAPPLE SMOOTHIE BOWL

PINEAPPLE SMOOTHIES

This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon

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