APPLE PINEAPPLE SALAD
"I came up with the recipe for this fun fruit salad several years ago," shares Jessie Craven of Odessa, Missouri. "It's a refreshing change of pace for me and my husband, who's diabetic.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple juice into a saucepan. Add margarine and lemon juice; cook over medium heat until margarine is melted. In a small bowl, combine cornstarch and water until smooth; stir into juice mixture. Bring to a boil; boil and stir for 2 minutes. Reduce heat; add sweetener. Cool to room temperature, about 30 minutes. In a large bowl, combine pineapple, apples, grapes and poppy seeds. Add the dressing; toss to coat Cover and chill for at least 1 hour. Just before serving, gently toss in pecans.
Nutrition Facts :
FRUIT SALAD IN A PINEAPPLE BOAT
A sweet, summery treat that looks as good as it tastes! No one, young or old, will be able to resist this healthy fruit salad. Amy Short, Lesage, WV
Provided by Taste of Home
Categories Lunch Side Dishes
Time 50m
Yield 10 servings (1-1/3 cups sauce).
Number Of Ingredients 12
Steps:
- Stand pineapple upright; vertically cut about a third from 1 side, leaving the top attached. Remove fruit and discard outer peel from the smaller section. Remove fruit from the large section, leaving a 1/2-in. shell., Chop fruit; place in a large bowl. Add the cantaloupe, strawberries, blueberries and lime juice; toss to coat. Place in pineapple shell., In a small bowl, combine the sauce ingredients. Serve with fruit.
Nutrition Facts : Calories 81 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 21mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
TROPICAL FRUIT SALAD
Exotic tropical fruit salad is the best summertime treat! Try making this easy and fun recipe that I believe is the best ever fruit salad.
Provided by Alexa Blay
Categories Salad
Time 10m
Number Of Ingredients 9
Steps:
- Wash, cut, and prepare the fruit.
- If using the dressing, mix honey, lime juice, and juice of choice in a bowl.
- Toss fruit salad and optional dressing in a large bowl to mix.
Nutrition Facts : Calories 142 calories, Carbohydrate 26.6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0.5 grams fat, Fiber 3.6 grams fiber, Protein 1.6 grams protein, SaturatedFat 0.1 grams saturated fat, ServingSize 1/8, Sodium 2.8 grams sodium, Sugar 30.3 grams sugar, TransFat 0 grams trans fat
JUICY FRUIT SALAD
It's the pineapple syrup combined with the juice of the orange that makes the taste!
Provided by Bobbie
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 5m
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, toss together the pineapple, apple, orange, banana and grapes. Add the juice from the pineapple and orange and let chill until serving.
Nutrition Facts : Calories 104.2 calories, Carbohydrate 26.8 g, Fat 0.3 g, Fiber 2.6 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 22.1 g
PINEAPPLE FRUIT SALAD
The Pineapple Fruit Salad recipe out of our category Fruit Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- From the pineapple, remove the upper third, scoop out the bottom half and peel the top half. Remove the stalk and cut pineapple flesh into cubes. Rinse grapes, pat dry and place in a bowl.
- Rinse the apricots, blanch in hot water, rinse in cold water, peel, halve, remove pits and cut into wedges. Peel the apples, quarter, core and cut into slices. Peel banana and cut into slices. Add all prepared fruit to the bowl and mix with lemon juice. Pour into bottom portion of pineapple and serve.
MANGO PINEAPPLE SHRIMP SALAD
With tropical fruit, avocado, red onion, lime juice, cilantro, and plump JUICY shrimp, this EASY 15-minute recipe will become a new FAVORITE!! Healthy and light with an assortment of wonderful flavors in every bite!!
Provided by Averie Sunshine
Categories Sides, Salads & Vegetables
Time 17m
Number Of Ingredients 11
Steps:
- Bring salted water to a boil in a small kettle, add the shrimp, and cook for 90 seconds to 3 minutes, immediately remove the shrimp and submerge in an ice bath. Do not overcook the shrimp or they will taste rubbery. Cooking time will depend on the exact size of the shrimp but unless you are using truly jumbo shrimp such as U12 (expensive and not easy to always find) 3 minutes is the maximum boiling time I recommend; I cooked mine for 2 minutes.
- While the shrimp are resting and cooling in an ice bath, chop all remaining ingredients and add them to a medium bowl.
- Add the shrimp, stir well, and taste for seasoning balance, making adjustments as necessary. I recommend serving with tortilla chips or seasoned tortilla chips.
Nutrition Facts : Calories 300 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 217 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 31 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 674 milligrams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
PINEAPPLE-ORANGE FRUIT SALAD
Fruit salad recipe Grandma gave me over 24 years ago. Just made it last Easter. It was good.
Provided by Elizabeth
Categories Salad
Time 1h5m
Yield 16
Number Of Ingredients 7
Steps:
- Pour gelatin mix over cottage cheese in a large bowl.
- Fold mandarin oranges, crushed pineapple, whipped topping, maraschino cherries, and walnuts into the cottage cheese mixture.
- Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 284 calories, Carbohydrate 31.4 g, Cholesterol 4.2 mg, Fat 16 g, Fiber 1 g, Protein 6.3 g, SaturatedFat 10.3 g, Sodium 164.5 mg, Sugar 27.3 g
FRESH PINEAPPLE FRUIT SALAD
Make and share this Fresh Pineapple Fruit Salad recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut pineapple, lengthwise into quarters.
- Cut away and discard core.
- Remove pineapple flesh by carefully cutting between it and the outer skin of pineapple to use the shell for a salad bowl.
- Cut pineapple into chunks and combine with remaining ingredients, except lime wedges, in a bowl.
- Gently toss and chill if desired.
- Serve fruit salad in a pineapple shell topped with lime garnish.
Nutrition Facts : Calories 206, Fat 5.4, SaturatedFat 0.5, Sodium 5.3, Carbohydrate 43, Fiber 6, Sugar 27.8, Protein 2.5
PINEAPPLE FRUIT BOWLS
Steps:
- Make slices in the pineapple halves, scooping out chunks of the fruit. Pour the juice into a bowl. Stir in honey and whisk until it's combined. Cut melons into chunks. Put melon, blueberries, grapes, and pineapple into a separate bowl. Pour the dressing over the fruit and toss it to combine.Spoon the fruit into both of the pineapple shells, pouring on a little more dressing if there's some left in the bowl. Garnish with mint leaves and serve!
FRUIT SALAD
Make and share this Fruit Salad recipe from Food.com.
Provided by Mary Scheffert
Categories Pineapple
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Place reserved pineapple juice in a small saucepan; add sugar, flour and beaten egg.
- Cook over low heat, stirring constantly until smooth and thickened.
- Allow to cool.
- In a large bowl, combine pecans with pineapple chunks, bananas, orange segments, apples and grapes.
- Pour cooled dressing over fruit mixture; toss gently, making sure everything is well coated.
- Chill before serving.
Nutrition Facts : Calories 217.7, Fat 7.3, SaturatedFat 0.8, Cholesterol 15.5, Sodium 8.6, Carbohydrate 39.6, Fiber 4.2, Sugar 30.6, Protein 2.6
HONEY PINEAPPLE RAINBOW FRUIT SALAD
Steps:
- In a mixing bowl, whisk together the pineapple juice, honey, lime juice and freshly chopped mint.
- Add all of the fruit to the mixing bowl, and gently toss together until the the dressing coats all of the fruit nicely.
- Serve immediately.
Nutrition Facts : Calories 170 kcal, Carbohydrate 43 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 23 mg, Fiber 6 g, Sugar 33 g, UnsaturatedFat 2 g, ServingSize 1 serving
FRUIT SALAD
This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 25m
Number Of Ingredients 14
Steps:
- If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
- In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
- Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!
Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g
PINEAPPLE FRUIT AND RICE SALAD
You can have a unique salad of rice and fruit ready to serve your family in 20 minutes. Every bite is refreshing!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Cook rice as directed on package. Place cooked rice in wire mesh strainer or colander with small holes. Rinse with cold water to chill; drain well.
- In large bowl, mix yogurt and cinnamon. Fold in whipped topping. Gently stir in rice and remaining ingredients.
Nutrition Facts : Calories 170, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 14 g, TransFat 0 g
MELON FRUIT SALAD WITH HONEY, LIME AND MINT DRESSING
Melon Fruit salad with beautiful colors and refreshing flavors! It's so easy to throw together and the perfect side at any cook-out or summer party.
Provided by Jaclyn
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Dice fruit (drain of any excess liquid) and add fruit to a large salad bowl. In a jar or bowl whisk together honey, lime juice and mint. Pour over fruit and toss to evenly coat. Serve immediately.
- Recipe source: Cooking Classy
FRUIT SALAD
Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It's a lovely, light summer dessert
Provided by Cassie Best
Categories Dessert
Time 15m
Yield Serves 6-8
Number Of Ingredients 7
Steps:
- Prepare the fruit with a small serrated knife. Cut the top and bottom off the kiwi, stand it up on one of its flat surfaces and cut away the skin, keeping the knife as close to the skin as possible. Slice in half, following the core through the centre, then cut each half into slices. Put in a bowl and repeat with the other kiwi.
- Carefully cut the skin off the mango and slice off each cheek, running your knife as close to the stone as you can. Cut each piece into slices. Remove any remaining fruit from the stone in long thin slices. Add the mango to the kiwi.
- Top and tail the pineapple, then in a similar way to the kiwi, cut away the skin. Use your knife to go around the pineapple, taking out the divets or eyes, two to three at a time, you'll be left with a spiral pattern weaving around the outside of the fruit. Take of a circular slice, roughly 150g, quarter, remove the core then cut into chunks. Add to the bowl.
- Halve the grapes and add to the rest of the fruit along with the berries, you may want to slice or halve strawberries if they're large. Remove the peel from the orange using the same method as the kiwi and pineapple. Holding the orange over the bowl of fruit, remove the orange segments by carefully cutting between the membrane and the fruit. The pieces should fall out into the bowl along with any juice. Squeeze the membrane over the fruit to extract the juice, add a drizzle of honey, if you like. Mix everything together and leave in the fridge to macerate for 30 mins, if you have time.
Nutrition Facts : Calories 72 calories, Fat 0.5 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
WATERMELON-PINEAPPLE FRUIT SALAD
This refreshing summertime fruit salad is made with plums, peaches, watermelon, raspberries, and mint.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. (Refrigerate, in airtight containers, up to 2 days).
MACARONI PINEAPPLE FRUIT SALAD RECIPE
A sweet macaroni salad the everyone will enjoy. It makes a great side dish for any meal. It keeps very well also so it can be made up ahead of time. A perfect salad to take to a picnic or backyard barbecue.
Provided by RecipeTips
Time 45m
Number Of Ingredients 9
Steps:
- Prepare Creamette Rings according to package directions. Drain. Cook together egg, sugar, flour, salt and reserved pineapple juice until smooth and thickened. Blend into cooked rings. Chill 1 hour. Remove from refrigerator. Combine rings, pineapple, Cool Whip, mandarin oranges and marshmallows. Chill before serving. 6-8 servings.
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