PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
PINEAPPLE BANANA SHAKES
When I have fruit and milk or other foods I need to use up, I like to create my own recipes. Any combination of fruit works well in this refreshing shake recipe. -Romaine Wetzel, Ronks, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 204 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 131mg sodium, Carbohydrate 46g carbohydrate (39g sugars, Fiber 2g fiber), Protein 5g protein.
PINEAPPLE BANANA SHAKES
Make and share this Pineapple Banana Shakes recipe from Food.com.
Provided by looneytunesfan
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 201.5, Fat 1.4, SaturatedFat 0.7, Cholesterol 4.9, Sodium 130.8, Carbohydrate 45.8, Fiber 2.5, Sugar 38.1, Protein 5.2
PINEAPPLE AND BANANA SMOOTHIE
Make and share this Pineapple and Banana Smoothie recipe from Food.com.
Provided by Verity78
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put everything into a blender and blitz until all the ice cubes have been crushed. Poor into a large glass and drink through a straw - bliss!
Nutrition Facts : Calories 177.7, Fat 0.6, SaturatedFat 0.2, Sodium 4.2, Carbohydrate 46, Fiber 5.2, Sugar 27.6, Protein 2.1
PINEAPPLE, BLUEBERRY, BANANA SHAKE
Make and share this Pineapple, Blueberry, Banana Shake recipe from Food.com.
Provided by Rita1652
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all into a Vita-Mix and blend till smooth and creamy.
Nutrition Facts : Calories 331.1, Fat 1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 76.5, Carbohydrate 80.7, Fiber 7.9, Sugar 53.4, Protein 7.5
PINEAPPLE SHAKES
Make and share this Pineapple Shakes recipe from Food.com.
Provided by CookingONTheSide
Categories Shakes
Time 5m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- In blender, combine all ingredients; cover and process until smooth.
- Pour into chilled glasses.
- Serve immediately.
Nutrition Facts : Calories 232.4, Fat 11.4, SaturatedFat 7, Cholesterol 45.1, Sodium 87.3, Carbohydrate 30.6, Fiber 1.5, Sugar 25.4, Protein 4.3
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