Pineapple And Raspberry Smoothie Food
CREAMY STRAWBERRY-PINEAPPLE SMOOTHIE
A great and super healthy smoothie for anytime! Under 200 calories per serving!
Provided by Claudia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.
Nutrition Facts : Calories 137.5 calories, Carbohydrate 29 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 45.1 mg, Sugar 19.8 g
PINEAPPLE - RASPBERRY SMOOTHIE
Make and share this Pineapple - Raspberry Smoothie recipe from Food.com.
Provided by MissyCakes
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in blender and blend until smooth and frothy. Poor into glass and enjoy!
Nutrition Facts : Calories 114.3, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.2, Sodium 51.2, Carbohydrate 24.3, Fiber 5.8, Sugar 17.3, Protein 4.8
STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
PINEAPPLE AND RASPBERRY SMOOTHIE
Make and share this Pineapple and Raspberry Smoothie recipe from Food.com.
Provided by jovigirl
Categories Smoothies
Time 25m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In teapot, pour boiling water over tea bag; cover and brew 5 minutes.
- Remove tea bags and cool.
- In blender, combine tea, pineapple, raspberries, yogurt and sugar.
- Add ice cubes, one at a time, and process until blended.
- Serve.
Nutrition Facts : Calories 121.8, Fat 1.8, SaturatedFat 1, Cholesterol 0.6, Sodium 27.3, Carbohydrate 26.3, Fiber 1.7, Sugar 23.2, Protein 1.6
STRAWBERRY PINEAPPLE SMOOTHIE
Make and share this Strawberry Pineapple Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender, mix strawberries, juice, yogurt and sugar until smooth.
- With motor running, add the ice, 1 cube at a time; blend until thick.
- If desired, garnish with pineapple wedge and strawberry half.
PINEAPPLE RASPBERRY SMOOTHIE
Another recipe that I found in the 2003 cookbook, Slim Smoothies, & then left out the teaspoon of honey.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & blend until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 184.8, Fat 0.7, Sodium 6, Carbohydrate 47, Fiber 7.1, Sugar 36.3, Protein 2.1
STRAWBERRY-PINEAPPLE SMOOTHIE II
Delicious and refreshing smoothie full of flavor! Very versatile, you could always substitute banana for pineapple chunks and use more apple juice. Easily doubled!
Provided by ANDITOO72
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Pour the apple juice and pineapple into a blender; add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 33.9 g, Cholesterol 4 mg, Fat 0.9 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 44.6 mg, Sugar 27.1 g
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