Pickled Cucumber Rainbow Carrot Slaw Food

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CUCUMBER AND CARROT PICKLE



Cucumber and Carrot Pickle image

This quick, light Indonesian-style pickle can double as a salad that pairs perfectly with spicy or fried dishes. A soak in boiling salt water helps soften the carrot and cucumbers without cooking them, providing a pleasantly tender crunch.

Provided by Food Network Kitchen

Time 30m

Yield 2 cups

Number Of Ingredients 7

Kosher salt
2 shallots, thinly sliced crosswise and separated into rings
1 cucumber, thinly sliced
1 medium carrot, thinly sliced
1/4 cup rice wine vinegar
2 tablespoons sugar
1 red Thai chile, stemmed and thinly sliced

Steps:

  • Bring 3 cups water to a boil. Combine the shallots, cucumber, carrot and 1 tablespoon salt in a medium heatproof bowl. Carefully pour over the boiling water. Stir to mix evenly then let stand for 20 minutes.
  • Drain the vegetables in a colander, pressing them to remove excess liquid, then transfer them to a bowl. Add the vinegar, sugar, chile and the remaining 1 teaspoon salt. Stir until the sugar and salt dissolve then refrigerate until ready to use, at least 10 minutes and up to 1 hour.

CUCUMBER SLAW



Cucumber Slaw image

A new twist that is healthier than a basic slaw. This is easy and fast to make.

Provided by hargster

Categories     Salad     Coleslaw Recipes     No Mayo

Time 10m

Yield 6

Number Of Ingredients 8

2 cucumbers - quartered, seeded, and thinly sliced
2 carrots, shredded
¼ onion, grated
2 tablespoons white sugar
1 ½ teaspoons ground coriander
1 teaspoon kosher salt
½ teaspoon coarse ground black pepper
¼ cup apple cider vinegar

Steps:

  • Combine cucumbers, carrots, onion, sugar, coriander, salt, and black pepper together in a bowl; add vinegar and mix well.

Nutrition Facts : Calories 47.1 calories, Carbohydrate 10.9 g, Fat 0.3 g, Fiber 1.5 g, Protein 1 g, Sodium 337 mg, Sugar 7.1 g

CARROT SLAW



Carrot Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons freshly squeezed lemon juice
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
Pinch crushed red pepper flakes
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
3 tablespoons olive oil
3 large carrots, peeled and shredded
2 tablespoons chopped fresh parsley

Steps:

  • In a small bowl, whisk together the lemon juice, vinegar, mustard, red pepper flakes and some salt and pepper until smooth. Whisk in the olive oil until completely blended. Toss the shredded carrots with the dressing in a large bowl. Taste and season with more salt or pepper as needed. Add the parsley and toss. Chill 30 minutes before serving.

CUCUMBER APPLE SLAW



Cucumber Apple Slaw image

Make and share this Cucumber Apple Slaw recipe from Food.com.

Provided by dicentra

Categories     Apple

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup plain yogurt
2 teaspoons lemon juice
1 tablespoon canola oil
1/2 teaspoon kosher salt
1 small cucumber (grated or cut into matchsticks )
1 red apple (such as Rome Beauty or Empire, grated or cut into matchsticks)
2 celery ribs, thinly sliced

Steps:

  • In a bowl, combine yogurt, lemon juice, canola oil, and salt.
  • Add cucumber, apple, and celery. Toss well.

Nutrition Facts : Calories 72.9, Fat 4.2, SaturatedFat 0.6, Cholesterol 2, Sodium 242.9, Carbohydrate 9, Fiber 1.5, Sugar 6, Protein 1.3

QUICK PICKLED CUCUMBERS



Quick pickled cucumbers image

These surprisingly speedy pickled cucumber ribbons are delicious with any smoked fish, particularly salmon. Add some irresistible crunch to your dish

Provided by Sophie Godwin - Cookery writer

Categories     Side dish

Time 30m

Yield serves 2, as a side

Number Of Ingredients 6

1 large cucumber, ends trimmed, cut in half widthways and spiralized into thick ribbons
1 tsp flaky sea salt
1 tbsp white wine vinegar
1 tbsp caster sugar
½ tsp coriander seeds
a small handful of dill, leaves picked

Steps:

  • Toss the cucumber ribbons with the salt in a colander. Leave for 15 mins then squeeze out any excess moisture with your hands and pat the ribbons dry with a tea towel.
  • Mix the other ingredients together in a small bowl then stir in the cucumber.

Nutrition Facts : Calories 70 calories, Fat 1 grams fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 2.5 milligram of sodium

MANDARIN ORANGE CARROT SLAW



Mandarin Orange Carrot Slaw image

The carrots with the mandarin oranges made a sweet yet refreshing slaw. Great way to get the kids to eat veggies and fruit.

Provided by PaulaG

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups shredded carrots
1 (11 ounce) can mandarin orange segments, drained
1 cup halved green seedless grape
1/2 cup low-fat orange yogurt
1 teaspoon cider vinegar
1/4 teaspoon ground ginger

Steps:

  • Combine all salad ingredients in a serving bowl, mix well.
  • Combine dressing ingredients; whisk to blend thoroughly.
  • Pour dressing over salad and mix well.
  • Refrigerate for several hours.

CUCUMBER SLAW



Cucumber Slaw image

Cool and refreshing on a hot summer day. Not too hard on the calories either. This is a nice side dish for salmon. Cook time listed is refrigeration time.

Provided by _Pixie_

Categories     Vegetable

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 5

1 large English cucumber
1 1/2 teaspoons salt
1 tablespoon chives, chopped
1 teaspoon fresh dill, chopped
1/4 cup plain low-fat yogurt

Steps:

  • Cut the cucumbers in quarters lengthwise, remove and discard the seeds.
  • Coarsely grate the cucumber and place it in a bowl add the salt and stir well.
  • Refrigerate for 2 hours then drain and rinse in a sieve, pressing to remove excess moisture.
  • Mix the chives, dill and yogurt well and add to the cucumbers, stir to mix.

Nutrition Facts : Calories 21.2, Fat 0.3, SaturatedFat 0.2, Cholesterol 0.9, Sodium 884.3, Carbohydrate 3.9, Fiber 0.4, Sugar 2.4, Protein 1.3

PICKLED CUCUMBER RAINBOW CARROT SLAW



Pickled Cucumber Rainbow Carrot Slaw image

Make and share this Pickled Cucumber Rainbow Carrot Slaw recipe from Food.com.

Provided by Food.com

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 English cucumber
3 heirloom rainbow carrots
1/4 cup apple cider vinegar
1 teaspoon granulated sugar
1/2 teaspoon whole grain mustard
1/4 teaspoon ground coriander
1/8 teaspoon fresh ground black pepper
1 pinch red pepper flakes
1 tablespoon canola oil
1 tablespoon fresh cilantro, chopped

Steps:

  • Using a julienne peeler, a peeler or grater, shred the cucumber and carrots into long strips.
  • In a mixing bowl, combine the vinegar, sugar, mustard, coriander, black pepper and red pepper flakes. Whisk in the oil and toss with the carrots and cucumbers to coat.
  • Garnish with the cilantro. Chill until ready to serve.

Nutrition Facts : Calories 69.5, Fat 3.8, SaturatedFat 0.3, Sodium 41.1, Carbohydrate 8.5, Fiber 1.8, Sugar 4.5, Protein 1

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