Philly Cheese Steak Toast Cups Slimming World Food

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PHILLY CHEESESTEAK TRAYBAKE WITH PGI WELSH BEEF



Philly cheesesteak traybake with PGI Welsh Beef image

A healthy and delicious meal to cook a loved-one this Valentine's Day!Syn-free

Provided by Pip.Payne

Number Of Ingredients 11

250 g PGI Welsh Beef sirloin steak
2 small/medium onions (finely sliced)
1 small green pepper (finely sliced)
1 small red pepper (finely sliced)
2 portobello mushrooms (sliced)
60 g mild cheddar
100 g mozzarella
For the dressing: Juice of 1 lemon
salt and pepper
low calorie cooking spray/spray oil
parsley to garnish

Steps:

  • Pre-heat the oven to 180°C
  • Spread the sliced onions and peppers over the bottom of a non-stick baking tray
  • Place the steak on top of the onions and peppers
  • Mix together the dressing ingredients in a small bowl, and pour over the steak and peppers. Season with salt and pepper
  • Spray with spray oil, or low-calorie cooking spray
  • Pop in the oven for 15 minutes
  • After 15 minutes, remove from the oven, move the steak to a chopping board, and remove the fat and finely slice the steak
  • Mix the mushrooms into the pepper and onion mix, and add in the chopped steak
  • Sprinkle the cheddar over the top, and spread the slices of mozzarella over
  • Pop back into the oven and bake for 5 minutes, by which time the cheese should be melted
  • Serve, sprinkled with chopped fresh parsley

OPEN FACE FILET MIGNON PHILLY CHEESESTEAK



Open Face Filet Mignon Philly Cheesesteak image

A classier approach to the famous street fare. The melt in your mouth tenderness of Filet Mignon really changes flavor profile from an on the go sandwich to something you want to sit down and enjoy. For more recipes like these be sure to visit www.eatinginbed.com

Provided by Eating in bed

Categories     Lunch/Snacks

Time 35m

Yield 1 Sandwich, 1 serving(s)

Number Of Ingredients 11

1 (6 -8 ounce) filet mignon
1/4 vidalia onion
1/4-1/2 red bell pepper
1 shallot
1 portabello mushroom
1 loaf French bread
2 slices smoked gouda cheese
1 tablespoon olive oil
2 teaspoons salt
2 teaspoons pepper, medley
1 teaspoon garlic powder

Steps:

  • Firstly, take your Filet, put it in a Ziplock bag, and smash it with, either, a meat mallet or a wooden spoon.
  • Tenderize both sides and put the Filet in the Freezer for 20 - 30 Minutes, until slightly firm.
  • Slice your Mushroom, Onion, Pepper, and Shallot into 1/8' strips.
  • Heat a Wok or Saute Pan to Medium Heat.
  • Add 2 teaspoons Olive Oil (Reserving 1 Tsp for the Filet).
  • Add Veggies, season with 1 Tsp of Salt, Pepper, and Garlic Powder.
  • Stir to Combine.
  • Saute for 10-15 minutes until the veggies begin to caramelize.
  • Set Aside.
  • Cut a 6' slice from the French Bread and toast until golden.
  • Turn off Toaster, but add Smoked Gouda to toast and leave it in the toaster (if you have a toaster oven).
  • Remove Filet from Freezer (Keep the Filet in the Ziplock).
  • Slice Filet into thinnest strips you can manage, then cut down the center perpendicularly.
  • Heat Wok/Saute Pan to Medium-High Heat.
  • Add 1 remaining teaspoons Olive Oil.
  • Saute for 4-7 Minutes until no pink is showing (This allows for the meat to stay close to Medium Rare).
  • For plating, start with the toast with cheese, then top with veggies and finish with a layer of Filet.

Nutrition Facts : Calories 1875.2, Fat 64.5, SaturatedFat 20.1, Cholesterol 119.1, Sodium 7502.4, Carbohydrate 246, Fiber 15.1, Sugar 4.5, Protein 72.9

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