Phenas Asian Chicken Kabobs A1 Food

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ASIAN CHICKEN KABOBS



Asian Chicken Kabobs image

Chunks of chicken and vegetables are marinated in a mixture of soy, sherry and garlic, then grilled to perfection! Serve them over seasoned rice or couscous.

Provided by jkoch960

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb boneless skinless chicken breast
2 small zucchini or 2 small yellow squash, cut into 1-inch slices
8 large mushrooms
1 cup pepper, red, green or 1 cup yellow pepper, cut into pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 teaspoon dark sesame oil
2 garlic cloves, minced
2 large green onions, cut into 1-inch pieces

Steps:

  • Cut chicken into 1-1/2-inch pieces; place in large resealable plastic bag. Add zucchini, mushrooms and bell pepper to bag. Combine soy sauce, sherry, sesame oil and garlic in bowl; pour over chicken and vegetables. Close bag securely; turn to coat. Marinate in refrigerator at least 30 minutes or up to 4 hours.
  • Soak 4 (12-inch) wooden skewers in hot water for 20 minutes.
  • Drain chicken and vegetables; reserve marinade. Alternately thread chicken and vegetables with onions onto skewers.
  • Place on medium-hot grill. Brush with half of reserved marinade. Grill for 5 to 6 minutes on each side; brushing with marinade.
  • Time does not include marinating time.

Nutrition Facts : Calories 263.7, Fat 3.7, SaturatedFat 0.8, Cholesterol 65.8, Sodium 600.3, Carbohydrate 23.3, Fiber 8.5, Sugar 2.7, Protein 32.5

PHENA'S ASIAN CHICKEN KABOBS #A1



Phena's Asian Chicken Kabobs #A1 image

A.1. Original Sauce Recipe Contest Entry: These kabobs are sooo flavorful and will absolutely melt in your mouth!

Provided by trephena

Categories     Poultry

Time 1h50m

Yield 10 serving(s)

Number Of Ingredients 13

6 boneless skinless chicken thighs, cut into chunks
1 green bell pepper, cut into chunks (as large as you can find)
1 red onion, peeled and cut into chunks (as large as you can find)
1 large pineapple, rind removed, cut into chunks
1 cup teriyaki sauce
1/4 cup A.1. Original Sauce
1/4 cup mayonnaise (specifically balsamic)
2 1/2 tablespoons hoisin sauce
1/8 teaspoon black pepper
1/4 teaspoon garlic powder
1 dash ground cumin
1 dash smoked paprika
10 wooden skewers, soaked in water at least 30 minutes

Steps:

  • Place chicken pieces in a gallon sized Ziploc bag.
  • In a medium bowl, mix teriyaki sauce, A1, mayonnaise, hoison sauce, black pepper, garlic powder, cumin and paprika.
  • Pour mixture over chickin in ziploc bag, seal, then gently "massage" chicken to distribute sauce evenly.
  • Place bag of chicken in refrigerator and let marinate for at least 1 hour.
  • Remove chicken from refrigerator, allow it to come to room temperature.
  • For each skewer, gently slide a chicken, a bell pepper, a onion, a pineapple (do this twice, in the same order on each skewer).
  • In a small sauce pan, add 1/3 cup teriyaki sauce, 1 1/2 Tbsp hoison and 1 1/2 Tbsp A1. Bring to a boil, sirring constantly for 5 minutes.
  • Remove from heat. Brush sauce on all skewers. (Save remaining sauce to use as dipping sauce).
  • Heat grill (brush racks lightly with olive oil, to help skewers from sticking).
  • Place skewers on grill, close lid and cook for 7 minutes, then turn skewers and cook for an additional 7 minutes.
  • Remove skewers from grill. Serve over a bed of brown rice, drizzle warm sauce over skewers and rice.

Nutrition Facts : Calories 159.1, Fat 3.9, SaturatedFat 0.8, Cholesterol 36, Sodium 1247.7, Carbohydrate 21.2, Fiber 1.8, Sugar 15.2, Protein 10.8

HAWAIIAN CHICKEN KABOBS



Hawaiian Chicken Kabobs image

The marinade is the key to these great kabobs. They only need 1 hour in the refrigerator to marinate.

Provided by MizzNezz

Categories     Chicken Breast

Time 32m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes
1 (15 1/4 ounce) can unsweetened pineapple chunks
1/2 cup soy sauce
1/4 cup vegetable oil
1 tablespoon brown sugar
1 teaspoon garlic powder
2 teaspoons ground ginger
1 teaspoon dry mustard
1/4 teaspoon fresh ground pepper
1 large green pepper, 1 inch pieces
12 medium mushrooms
18 cherry tomatoes
hot cooked rice

Steps:

  • Put chicken in large shallow dish.
  • Drain pineapple, keep 1/2 cup juice.
  • Set pineapple aside.
  • Mix juice with the next 7 ingredients in small pan.
  • Bring to a boil.
  • Reduce heat and simmer for 5 minutes.
  • Pour over chicken.
  • Cover and chill for 1 hour.
  • Remove chicken from marinade, reserve marinade.
  • Alternate chicken, pineapple, green pepper, mushrooms, and tomatoes on skewers.
  • Grill kabobs over hot coals 20 minutes or until chicken is done.
  • Turn and baste frequently with marinade.
  • Serve over hot rice.

PHENA'S BAKED TURKEY FLAUTAS #A1



Phena's Baked Turkey Flautas #A1 image

A.1. Original Sauce Contest Entry: These are so easy to make and sooo flavorful. Be sure to make extras because they're guaranteed to disappear fast!

Provided by trephena

Categories     Sauces

Time 55m

Yield 12 serving(s)

Number Of Ingredients 14

1 lb ground turkey, taco seasoned
1/4 cup dried onion flakes
2 minced garlic cloves
4 ounces goat cheese, fine herb flavor
1/4 cup green chili salsa
1/2 tablespoon lime juice
1/2 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon smoked paprika
2 tablespoons A.1. Original Sauce
1/2 cup fresh spinach, torn into pieces
1/2 cup frozen corn, thawed
12 small flour tortillas
olive oil flavored cooking spray

Steps:

  • Preheat oven to 425 degrees.
  • Heat a large skillet, lightly coated with olive oil, over medium heat. Add turkey, crumbling with a fork, onion, garlic and A1, continue cooking until ground turkey is done. Remove from heat.
  • In a medium bowl, combine goat cheese, salsa, lime juice, cumin, chili powder and smoked paprika. Mix well. Add spinach and corn, stir to combine.
  • Add goat cheese mixture to ground turkey, stir to combine.
  • Spray a cookie sheet lightly with olive oil.
  • Spoon 1 1/2 tbsp turkey mixture onto lower third of tortilla. Roll tortilla as tightly as you can and place on cookie sheet, seam side down. Repeat with remaining tortillas.
  • Spray tops of tortillas lightly with olive oil.
  • Bake for 20-25 minutes or until crisp and golden brown.
  • These should served warm and topped with: sour cream, salsa, guacamole, shredded cheese or any dipping sauce of your liking.

Nutrition Facts : Calories 198.1, Fat 8.2, SaturatedFat 3.3, Cholesterol 33.6, Sodium 299.3, Carbohydrate 18.9, Fiber 1.4, Sugar 1.5, Protein 12.5

SPICY PEANUT CHICKEN KABOBS



Spicy Peanut Chicken Kabobs image

A little sweet, a little sour, and a whole lot of flavor! These kabobs make a wonderful accompaniment to any party or get-together. -Nancy Zimmerman, Cape May Court House, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 8 appetizers.

Number Of Ingredients 12

1/4 cup reduced-fat creamy peanut butter
3 tablespoons reduced-sodium soy sauce
4-1/2 teaspoons lemon juice
1 tablespoon brown sugar
1-1/2 teaspoons ground coriander
1 teaspoon ground cumin
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 to 1/2 teaspoon cayenne pepper
1 garlic clove, minced
1 large onion, finely chopped
1 pound boneless skinless chicken breasts, cut into 1-inch cubes

Steps:

  • In a small bowl, combine the first 10 ingredients. Set aside 3 tablespoons marinade for sauce. Pour remaining marinade into a large resealable plastic bag; add onion and chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate sauce., Drain and discard marinade. Thread chicken onto eight metal or soaked wooden skewers. , Grill chicken, covered, on an oiled rack over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until no longer pink. Brush with reserved sauce before serving.

Nutrition Facts : Calories 94 calories, Fat 3g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 275mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges

PHENA'S BEEF DELIGHT #A1



Phena's Beef Delight #A1 image

Make and share this Phena's Beef Delight #A1 recipe from Food.com.

Provided by trephena

Categories     Sauces

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 20

2 lbs boneless beef chuck roast
2 tablespoons butter, softened
2 tablespoons mayonnaise
1/2 cup white onion, chopped
1/2 teaspoon garlic, minced
1/2 cup chopped mushroom
4 ounces pate
2 tablespoons butter
2 1/2 tablespoons A.1. Original Sauce
17 ounces puff pastry, thawed
2 tablespoons butter, softened
salt, to taste
ground black pepper, to taste
2 teaspoons garlic powder
1 tablespoon prepared yellow mustard
14 ounces low sodium beef broth
1/2 tablespoon cooking sherry
2 ounces Lipton beefy onion soup mix, 1 envelope
1 egg yolk, beaten
1 tablespoon A.1. Original Sauce

Steps:

  • Preheat oven to 425 degrees.
  • Rub beef with 2 Tbsp. softened butter and mayonnaise (all sides).
  • Place beef in a medium sized baking dish and put in the pre-heated oven, bake for 15 minutes.
  • Turn meat over, add 1/2 onion soup mix and bake for an additional 15 minutes (or until lightly browned).
  • Melt 2 Tbsp. butter in medium saucepan, over medium heat. Add onions, garlic and mushrooms. Cook until onions are translucent, about 5 minutes, stirring occasionally. remove from heat.
  • Remove beef from oven, reserve juice from pan. Place beef on a plate and let cool.
  • In a medium bowl, add 2 Tbsp. softened butter, pate, garlic powder, mustard, 2 Tbsp. A1, salt and pepper. Mix well together until it become a spreadable consistency.
  • Set oven temperature to 450 degrees.
  • Unfold 1 puff pastry sheet, place cooled beef ton puff pastry, brush pate mixture over entire beef (including sides), place 2nd puff pastry sheet over top of beef. Bring all ends of puff pastry together to seal by pinching the ends. Cut a few slits on top of puff pastry. Brush puff pastry with egg yolk. Bake in oven for 20 minutes, then lower temperature to 425 degrees. Let bake for another 45 minutes or until pastry is golden brown.
  • In a small saucepan, over medium heat, add reserved beef juice, remaining beef broth, sherry, remaining onion soup mix and 1 Tbsp. A1 sauce. Bring to a rapic boil, stirring constantly until mixture reduces (about 10-15 minutes). Remove from heat and strain into a bowl.
  • Serve this by placing a slice of this deliciousness on a plate, drizzle the juice mixture over the top, sit back and enjoy!

Nutrition Facts : Calories 480.8, Fat 32.3, SaturatedFat 11.8, Cholesterol 95.6, Sodium 294.3, Carbohydrate 24.4, Fiber 1, Sugar 1, Protein 23.4

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