Peach Smoothies Food

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PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACH SMOOTHIES



Peach Smoothies image

Nothing could be sweeter than starting the day off with this refreshing beverage. But I enjoy the smoothies so much, I make them throughout the day.-Dana Tittle, Forest City, Alaska

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

2 cups milk
2 cups frozen unsweetened sliced peaches
1/4 cup orange juice concentrate
2 tablespoons sugar
5 ice cubes

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 143 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 60mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

CREAMY PEACH SMOOTHIES



Creamy Peach Smoothies image

Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 cup Cascadian Farm® frozen organic sliced peaches (from 10-oz bag)
1 container (6 oz) Yoplait® Original yogurt French vanilla
3/4 cup orange juice
1 tablespoon honey

Steps:

  • In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Cholesterol 5 mg, ServingSize 1 Serving, TransFat 0 g

PEACH PIE SMOOTHIE



Peach Pie Smoothie image

Provided by Ellie Krieger

Categories     beverage

Time 10m

Yield 1 serving, serving size: 2 cups

Number Of Ingredients 8

1 cup unsweetened frozen peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt

Steps:

  • Put all ingredients into a blender and blend until smooth.

PEACH SMOOTHIE



Peach Smoothie image

Sweet peaches, almonds, yogurt, and a ripe banana for sweetness make this delicious and filling smoothie a quick and easy breakfast or afternoon treat.

Provided by Laurel Randolph

Categories     Breakfast     Snack     Beverage

Time 5m

Yield 2

Number Of Ingredients 6

2 cups frozen sliced peaches
1/2 fresh ripe banana
1/2 cup plain Greek yogurt
2 tablespoons almond butter
1/4 teaspoon almond extract (optional)
1 cup almond milk

Steps:

  • Combine smoothie ingredients in a blender: In a blender carafe, combine the peaches, banana, yogurt, almond butter, and almond extract. Pour the almond milk over top.
  • Blend the smoothie and serve: Blend the ingredients until very smooth. Stop the blender and scrape down the sides as needed and continue to blend. Add more milk, 1 tablespoon at a time, if you need additional liquid to blend everything. Serve immediately.

Nutrition Facts : Calories 245 kcal, Carbohydrate 30 g, Cholesterol 3 mg, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 27 mg, Sugar 23 g, Fat 11 g, UnsaturatedFat 0 g

PEACH YOGURT SMOOTHIE



Peach Yogurt Smoothie image

Make and share this Peach Yogurt Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

4 peeled and quartered peaches
8 ounces low-fat vanilla yogurt
1/2 cup low-fat milk
1 1/2 tablespoons brown sugar
1 dash ground nutmeg
ice cube

Steps:

  • Blend in blender while adding ice cubes one at a time until thick and smooth.

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