Pesto Croutons Food
WINTER MINESTRONE WITH PESTO CROûTES
Keep the winter out and warmth in with nutritious minestrone and pesto croûtes
Provided by Mary Cadogan
Categories Lunch, Snack, Soup, Supper
Time 55m
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large pan, add the onion and lardons or bacon and fry for about 5 mins until the onion is starting to brown. Tip in the carrots, celery, potato and garlic, stir well and cook for a few minutes.
- Add the tomatoes, stock and sage, and bring to the boil, stirring. Reduce heat to simmer and cook partly covered for 30 mins, stirring in the cabbage after 15 mins. Drain and rinse the beans and add to the pan with the parsley. Season and serve with pesto croûtes, see right, or crusty bread.
- For the pesto croûtes: Cut 3-4 slices of crusty bread into chunks, about 2cm thick. Tip into an ovenproof pan. Mix the olive oil and pesto, then add to the bread, tossing it with your hands until the croûtes are evenly coated. Bake in a moderate oven for about 10 mins until crisp.
Nutrition Facts : Calories 274 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 13 grams protein, Sodium 2.56 milligram of sodium
CROUTONS
This is great to make your own croutons for your salads, etc. When you make your own you know what goes into it and you are proud of your accomplishment. You can also add your own flavorings.
Provided by Carol
Categories Side Dish Sauces and Condiments Recipes Crouton Recipes
Yield 12
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Remove crusts from stale bread slices. Brush bread on both sides with melted butter. Cut bread slices up into small cubes. Sprinkle with garlic salt (if desired). Arrange cubes on an ungreased cookie sheet.
- Bake at 350 degrees F (175 degrees C) for 15 minutes or until browned. Let cool. Store croutons in a covered container or plastic bag. Serve in soups or salads.
Nutrition Facts : Calories 117.5 calories, Carbohydrate 15.9 g, Cholesterol 10.2 mg, Fat 4.9 g, Fiber 0.8 g, Protein 2.5 g, SaturatedFat 2.7 g, Sodium 542.1 mg, Sugar 1.3 g
PESTO CROUTONS
This is one of those why didn't I think of this-type recipes. From Company's Coming Garden Greens cookbook.
Provided by COOKGIRl
Categories European
Time 20m
Yield 2 cups
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees.
- Place all ingredients in large bowl and toss until well coated.
- Arrange the bread cubes singly on a large baking sheet. Bake for about 10-12 minutes, turning once or twice, until light golden brown and crisp.
- Turn off oven and allow croutons to cool completely. Store in airtight container in refrigerator.
Nutrition Facts : Calories 410.8, Fat 10.6, SaturatedFat 1.7, Sodium 779.5, Carbohydrate 66.4, Fiber 3.8, Sugar 0.3, Protein 11.3
PEA & PESTO SOUP WITH FISH FINGER CROûTONS
Kids will love this green vegetable blend with chunks of breaded fish fingers
Provided by Good Food team
Categories Lunch, Soup
Time 20m
Yield Serves 4
Number Of Ingredients 5
Steps:
- Tip the peas and potatoes into a large saucepan, then pour in the stock. Bring to the boil and simmer for 10 mins, until the potato chunks are tender. Meanwhile, grill the fish fingers as per pack instructions until cooked through and golden. Cut into bitesize cubes and keep warm.
- Take a third of the peas and potatoes out of the pan with a slotted spoon and set aside. Blend the rest of the soup until smooth, then stir in the pesto with the reserved vegetables. Heat through and serve in warm bowls with the fish finger croûtons on top.
Nutrition Facts : Calories 328 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 1.88 milligram of sodium
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