PERUVIAN LAMB STEW
Provided by Lorena Grater
Time 1h10m
Number Of Ingredients 12
Steps:
- Peel and chop onion, peel and crush garlic.
- Wash coriander and add stalks and all into blender. Add 1/2 cup white wine and blend until smooth.
- Heat a large heavy bottomed lidded pan over medium heat. Once hot, add a little flavorless oil (such as avocado oil or sunflower seed oil).
- Add chopped onion and garlic to hot oil and stir until onions are translucent.
- Add ají, coriander wine, beer, cumin, salt and pepper and bring to the boil.
- While bringing to the boil, peel potato and cut into 1/2" (1 cm) cubes.
- Add cubed lamb and potato cubes to boiling broth and turn heat to high to get back to boiling again quickly.
- Once boiling, reduce heat to low, cover and let cook for at least 45-60 minutes.
- Add peas, season with more salt/pepper/ají to taste and stir well.
- Serve over white rice.
SLOW COOKER PERUVIAN LAMB STEW
Seco de Cordero or Peruvian Lamb Stew is a tender lamb stew slow cooked to perfection with traditional Peruvian ingredients widely available to the home cook. After about 30 minutes initial preparation, your slow cooker finishes this tasty one-pot dish...
Provided by Tamara
Categories Main Dishes
Time 4h15m
Number Of Ingredients 13
Steps:
- Combine cilantro leaves (thin stems are fine) with about 1/2 cup broth or water in a blender or food processor. Purée until smooth.
- Season cubed lamb with salt and pepper. Sear in the hot oil.
- Add the onion, garlic, cumin and ají amarillo paste. Cook an additional 4-5 minutes until fragrant and onion softens.
- Scoop into the slow cooker. Add cilantro purée, beer, broth or stock, oregano leaves, and diced carrots.
- Cover and cook on "high" 3-4 hours or "low" 6-8 hours.
- Add peas, season, and taste. Add additional broth or stock as needed. Return to "high" to heat peas through.
- Garnish with chopped cilantro. Serve with salsa criolla, rice, boiled potatoes, and/or white beans.
- Enjoy!
- Combine cilantro leaves (thin stems are fine) with about 1/2 cup broth or water in a blender or food processor. Purée until smooth.
- To a heavy dutch oven with a cover, add the oil and sear lamb cubes.
- Add the onion, garlic, cumin and ají amarillo paste. Cook an additional 4-5 minutes until fragrant and onion softens.
- Add cilantro purée, beer, broth or stock, oregano leaves, and diced carrots. Bring to a simmer and cover. Stir occasionally. Cook 1 to 1 1/2 hours on a simmer.
- When lamb is tender, add peas, season, and taste. Add additional broth or stock as needed. Return to simmer to heat peas through.
- Garnish with chopped cilantro. Serve with salsa criolla, rice, boiled potatoes, and/or white beans.
- Enjoy!
- Combine cilantro leaves (thin stems are fine) with about 1/2 cup broth or water in a blender or food processor. Purée until smooth.
- Season cubed lamb with salt and pepper. With Instant Pot on "sauté," add oil and sear seasoned lamb until edges are browned.
- Add the onion, garlic, cumin and ají amarillo paste. Cook an additional 4-5 minutes until fragrant and onion softens.
- Add cilantro purée, beer, broth or stock, oregano leaves, and diced carrots. Lock cover. Set to high pressure for 30 minutes, and follow with a 10 minute pressure release.
- Add peas, season, and taste. Add additional broth or stock as needed. Return to simmer to heat peas through.
- Garnish with chopped cilantro. Serve with salsa criolla, rice, boiled potatoes, and/or white beans.
- Enjoy!
- My favorite side with Seco de Cordero is a simple mushy white beans. I use canned cannelini, but navy or northern are great too. Cook them in olive oil with some sautéed onion, garlic, cumin or oregano, salt and pepper. Use a potato masher to partially mash them.
- Peruvians are likely to serve this lamb stew with boiled potatoes and white rice (kinda carb heavy!). Simple white rice is perfect!
- I've not tried it, but I'm guessing quinoa would be a great side as well!
- As you can see in the photo above, I topped my lamb stew with salsa criolla (my recipe minus the tomato). This would be fairly authentic!
Nutrition Facts : Calories 279 calories, Carbohydrate 14 grams carbohydrates, Fat 10 grams fat, Protein 28 grams protein
PERUVIAN LAMB STEW SECO DE CORDERO
Provided by Food Network
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- In a mortar and pestle or food processor, pound the garlic, salt, cumin, and black pepper to a paste. Mix in the vinegar, and then blend in the olive oil. Transfer the mixture to a large shallow earthenware dish, and place the lamb in the marinade, turning to evenly coat all the chunks. Marinate at room temperature for 2 to 3 hours.
- Remove the lamb from the marinade with a slotted spoon, reserving 1/2 cup of the marinade. In a large heavy casserole, heat the 3 tablespoons olive oil over high heat. Brown the lamb, turning with tongs to sear all sides evenly. This will take about 20 minutes (if the lamb does not fit all in one layer, brown in 2 batches, otherwise the meat will steam rather than sear). Transfer the lamb to a plate with a slotted spoon and set aside. Reduce the heat to medium-high and add the jalapenos, onions, and salt. Saute, stirring frequently, for about 10 minutes, or until the onions are golden. Add the beer and lower the heat so that the liquid is simmering. Cook for about 15 minutes, or until all of the beer has evaporated. Return the browned lamb, along with the accumulated juices from the plate, to the pan. Add the stock and stir to mix. Bring up to a boil, then reduce the heat and simmer the dish, covered, for about I hour and 20 minutes, or until the meat is tender.
- Add the potatoes, cover the pan again and cook for about 20 minutes more, or until the potatoes are tender (you may need to add a little more stock or water to keep them from scorching). Add the reserved 1/2 cup of the marinade and the cilantro, stir to mix, and cook for 1 minute more. Serve from the casserole.
PERUVIAN LAMB OR GOAT STEW
I ate this stew with a mountain guide named Chi Chi on my way to explore some ruins in the Andes. I was sworn to secrecy as to exactly where these ruins were, but you can surmise from this recipe that it was near a place that had cheap Mexican beer and fresh cilantro. To make this goat stew, simply replace the word 'lamb' with 'goat' when you are making it.
Provided by JubalHarshaw
Categories Stew
Time 5h30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Slice lamb into about 4 ounce size pieces, place the bones aside, but do not dispose of them.
- Lay lamb chunks flat in a flat bottom bowl or pie dish.
- Mix together 2 cloves diced garlic, 1 tspn. annatto, 1/2 tsp salt, 1/2 tsp pepper, 1/2 cup of the beer and 2 tsp of the mustard.
- Pour evenly over your lamb.
- Spread the last tsp of mustard over the top of the lamb meat.
- Let stand for 2-4 hours.
- Place in blender 1/2 tomato, the onion coarsely chopped, the cilantro, parsley, 1 tsp of the cumin and 1/4 cup of broth/stock.
- Mix until well blended.
- Peel yucca root and slice into 1 inch cubes.
- Place cubes in a pot full of water and bring to a boil.
- Boil until yucca is easily penetrated with a fork, then set aside.
- Once the meat is marinated, place oil in pan and heat.
- When oil is warm, add the meat without the marinade.
- Sear the outside evenly and place aside. Now add the vegetable blend to the pan and fry for about 1 minute.
- Add the meat back in, stir and cook for another 5 minutes over medium high heat. Add the marinade left over, the bones you set aside before and the rest of the broth/stock.
- When stew comes to a boil, reduce heat to medium, add the rest of the chopped tomato and leave to simmer for about 1 hour or until meat is very tender.
- Stir occasionally. At this time, add the rest of the cumin, annato, pepper and beer.
- Bring heat back up to med-high and bring to a boil. Leave boiling for 2 minutes, then reduce heat to low.
- Add yucca root and stir.
- Let sit for 5 more minutes, then remove from heat.
- Serve with spiced rice.
Nutrition Facts : Calories 985.7, Fat 73.2, SaturatedFat 28.7, Cholesterol 164.4, Sodium 392.4, Carbohydrate 37.2, Fiber 2.2, Sugar 2.6, Protein 39.6
LAMB SOUP
This makes great use of leftover lamb and lamb bones. This requires overnight refrigeration which is not included in prep time.
Provided by ellie_
Categories Lamb/Sheep
Time 3h30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Chop bones in half and then place in a large soup pot, adding meat, celery, carrot, onion, peppercorns and 1/2 teaspoon salt. Bring to a boil and then simmer for 2 hours, skimming and replacing water about every 30 minutes or so so water stays at approximated original level.
- Drain using a colander over a bowl or pot, retaining liquids.
- Trim meat from bones and discard bones after removing marrow (added to meat).
- Discard gristle, carrots and celery.
- Return remainder (meat) to pot or bowl with broth and refrigerate overnight.
- Skim soup and put congealed broth (with meat) in a pan. Bring to a boil and reduce to a simmer, adding curry powder, 1/2 teaspoon salt, bouillion cube and greek seasoning, stirring. Skim.
- Season to taste.
PERUVIAN LAMB SOUP
Complicated but well worth the effort. Peruvian family recipe passed down since days of the Inca.
Provided by Kathleen Volner
Categories Stew
Yield 8
Number Of Ingredients 14
Steps:
- Rinse lamb, and put in pot with water. Add squash, carrots, and celery. Bring to a boil, and then simmer for half an hour. Do not cover.
- Twist stems off cilantro bunch. Put in a blender with 1 cup water. Blend till liquefied. Add garlic cloves, onion, red pepper, bouillon cube; chop in blender. Do not liquefy. Should be fairly chunky.
- Stir fry cilantro mixture in olive oil till onion is translucent. Add to soup pot with beer, and simmer for 15 minutes.
- Add potatoes, and simmer for final 15 minutes, or until potatoes are tender. Season to taste with salt.
Nutrition Facts : Calories 112.6 calories, Carbohydrate 16.7 g, Cholesterol 0.1 mg, Fat 3.6 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 1061.9 mg, Sugar 3.8 g
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TOP 11 PERUVIAN SOUPS YOU NEED TO KNOW
From livinginperu.com
- Parihuela. Parihuela is a soup made with fish and seafood stock. It traditionally includes all the fish, scallops, shrimp and mussels you could want. The red hue is due to the stock’s base of tomatoes, cilantro, garlic and onion, and ají.
- Aguadito de pollo. Green and with a bed of rice at the bottom of the bowl, aguadito de pollo is a classic post-party meal. You will find many wedding or birthday parties in Peru end in the wee hours of the night with guests gulping down the soup.
- Sancochado. Sancochado is a beast of a soup. So much so that its ingredients are typically served separately from the stock. Made with big chunks of cabbage, leek, parsnip, carrots, yucca, sweet potato, potatoes, corn and meat, eating this soup never gets boring.
- Sopa a la minuta. Though this soup is a product of the fusion between Italian and Peruvian cuisine, the version that is known and loved by Peruvians doesn’t look like the soup Italian immigrants brought with them, which was made with tomato and grated cheese.
- Shambar. Shambar is a staple in the northern city of Trujillo. It’s known as the “Monday soup” because it’s mostly or only prepared on Mondays. This powerful soup is made with a mix of wheat, beans, garbanzos, pork skin and ham, and topped off with hierba buena.
- Chupe de Camarones. Chupe de camarones could easily be considered Peru’s most beloved soup worldwide. It originated in Arequipa, where river prawns are abundant and delicious, making them the star of the soup.
- Caldo de Gallina. Caldo de gallina is served all over the country and it’s especially delicious and popular in markets. It’s a simple recipe but what makes this soup special is the thick, flavorful broth.
- Adobo de Cerdo. People who travel to Cusco often know that one of the first things you should do is eat adobo de cerdo, particularly early in the morning.
- Caldo de cabeza. Don’t let the name discourage you from trying it. This soup is popular in markets, especially in the highland of Peru. The original caldo de cabeza is made from the stock of lamb head cooked for two hours before the rice and potatoes are added.
- Sopa de Olluco. Yellow, starchy and with a very particular flavor, olluco (an Andean tuber also called olluquito) is cut into strips and cooked into a soup with either chicken or beef stock.
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