Perfect Tzatziki Sauce Food
TZATZIKI SAUCE RECIPE
Creamy Greek Tztaziki Sauce recipe with cucumber, yogurt, and garlic. Add a tablespoon or two of fresh dill or mint, if you like. Do not skip draining the cucumbers or your yogurt dip will be too watery. And for best texture, cover and refrigerate anywhere from 30 minutes to 2 hours before serving. This versatile cucumber yogurt sauce can be used in many ways, be sure to read my post for all the ideas!
Provided by Suzy Karadsheh
Categories Dips and Appetizers
Time 10m
Number Of Ingredients 9
Steps:
- Use a box grater to manually grate the cucumbers or you can use a small food processor to finely chop the cucumbers as I do in this recipe. Toss the grated cucumbers with 1/2 tsp kosher salt. Spoon the grated cucumber into a cheese cloth or a double thickness napkin and squeeze dry. (There will be a lot of liquid).
- In one large mixing bowl, place the garlic with remaining 1/2 tsp salt, white vinegar, and extra virgin olive oil. Mix to combine.
- Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, and a pinch of white or black pepper, and the fresh herbs (if using. I did not use fresh herbs in the video). Stir to combine well.
- Cover and refrigerate for a bit (anywhere from 30 minutes to a couple hours before serving). This will help thicken the sauce and give it the best texture, while allowing the flavors to meld.
- When ready to serve, stir the tzatziki sauce to refresh and transfer to serving bowl, drizzle with more extra virgin olive oil, if you like. Serve with your favorite veggies, pita chips or wedges (be sure to read the post for more ideas on how to use this sauce)!
Nutrition Facts : Calories 16.3 kcal, Sugar 0.7 g, Sodium 78.7 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 1 g, Fiber 0.1 g, Protein 1.5 g, Cholesterol 0.8 mg, UnsaturatedFat 0.4 g, ServingSize 1 serving
TZATZIKI SAUCE
Easy dressing for gyros or Greek salad. Also makes a nice dipping sauce for Veggies. HINT: Tastes best when chilled for at least 1 hour after preparation.
Provided by DEBNJAMES
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Process until well-combined. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor.
Nutrition Facts : Calories 74.8 calories, Carbohydrate 6.4 g, Cholesterol 3.4 mg, Fat 4.4 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 41.5 mg, Sugar 4 g
EASY TZATZIKI SAUCE
Quick and easy!
Provided by Jake176
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Mix yogurt, cucumber, garlic, parsley, and salt together in a bowl. Cover bowl with plastic wrap and refrigerate 1 hour. Stir before serving.
Nutrition Facts : Calories 35.8 calories, Carbohydrate 1.8 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.1 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 17.2 mg, Sugar 1.2 g
PERFECT TZATZIKI SAUCE
I know there are a bunch of other recipes out there but I think this one has the best balance of flavors! Using Greek yogurt makes this.
Provided by sofie-a-toast
Categories Sauces
Time 30m
Yield 1 1/2 cups
Number Of Ingredients 5
Steps:
- Place cubed cucumbers in strainer set over bowl. Toss with 1/2 teaspoon salt and let sit to drain, about 30 minutes. Gently pat cucumbers dry with paper towel.
- Place the cucumber in a small bowl, and mix with garlic, yogurt, and dill. Season to taste with salt. Refrigerate until ready to serve.
Nutrition Facts : Calories 33.2, Fat 0.2, SaturatedFat 0.1, Sodium 779.7, Carbohydrate 8, Fiber 1.1, Sugar 3.4, Protein 1.4
TZATZIKI SAUCE I
This fragrant sauce is cool and refreshing, a perfect summer dip for cucumber slices.
Provided by Serena Liew
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 5m
Yield 12
Number Of Ingredients 7
Steps:
- In a mixing bowl, combine the yogurt, olive oil, lemon juice, salt, pepper, dill and garlic. Blend thoroughly and serve.
Nutrition Facts : Calories 33.4 calories, Carbohydrate 1.7 g, Cholesterol 1.1 mg, Fat 2.5 g, Fiber 0.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 110.4 mg, Sugar 1.4 g
TZATZIKI SAUCE-- GREEK CUCUMBER/YOGURT SAUCE
This is the cool and creamy sauce that usually is served as a condiment on Greek Gyro sandwiches. The recipe calls for the thicker, Greek Yogurt, also called, "Greek Cheese". If you can't find this type of yogurt, you can use plain, regular yogurt from the grocery store. But in order to get the sauce to the desired thicker consistency, you need to suspend the yogurt in a cheesecloth for a couple of hours to drain some of the water off. If you don't mind it moderately runny, you can just make it as is and it is still delicious, just a little more messy. Make this with Recipezaar recipe #285900, Gyros- An Authentic Recipe For Making Them At Home Enjoy!
Provided by Miracle Miriam
Categories Sauces
Time 3h
Yield 3 1/2 Cups, 12 serving(s)
Number Of Ingredients 7
Steps:
- Peel cucumbers and dice. Put them in a colander and sprinkle with the tablespoon of salt (draws water out). Cover with a plate and sit something heavy on top. Let sit for 30 minute Drain well and wipe dry with a paper towel.
- In food processor or blender, add cucumbers, garlic, lemon juice, dill and/or mint, and a few grinds of black pepper. Process until well blended, then stir into yogurt. Taste before adding any extra salt, then salt if needed. Place in refrigerator for at least two hours before serving so flavors can blend.
- This will keep for a few days in the refrigerator, but you will need to drain off any water and stir each time you use it.
- ** If you can't find the thicker Greek Yogurt Cheese, you can use regular, plain yogurt that is either full fat or low fat. To thicken, spoon yogurt into cheese cloth that has been quadrupled. Draw the corners of the cloth up and tie together. Suspend above a bowl for 2 hours so that water can drip out. The consistency of the yogurt should be like that of sour cream.
- You can skip this draining process, if you want, but you will have a moderately messier, runnier result.
OUR FAVORITE TZATZIKI SAUCE
This is great on gyros, sandwiches, or served as a dip with crudites. If you do not have Greek yogurt, you can use the following substitute: Recipe #270949 The result will be a thickened yogurt that can be substituted for the Greek yogurt. (Note: cooking time listed is the refrigeration time.)
Provided by swissms
Categories < 4 Hours
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, combine yogurt, sour cream, cucumber, dill, garlic powder, lemon juice, salt and pepper. Mix well. Refrigerate at least 1 hour.
Nutrition Facts : Calories 22.7, Fat 2, SaturatedFat 1.2, Cholesterol 4.2, Sodium 102.2, Carbohydrate 0.9, Fiber 0.1, Sugar 0.2, Protein 0.4
TZATZIKI SAUCE
This is a fabulous accompaniment to any grilled meats...especially souvlaki pork or chicken and even lamb. It's also yummy as a dip for veggies. Heres a tip: grill some greek-style marinated pork or chicken, slather tzatziki sauce on a fresh pita bread, add meat, then top off with thinly sliced onion and some sliced tomato-a little more sauce on top and voila...Souvlaki Pita! *You can use low-fat sour cream or plain yogurt.
Provided by Lorrie in Montreal
Categories Low Protein
Time 45m
Yield 2 cups, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Grate cucumber and let sit in a colander to drain water for a 1/2 hour; squeeze excess and add to sour cream.
- Add remaining ingredients and let flavours meld for a couple of hours in the refrigerator.
Nutrition Facts : Calories 297.9, Fat 28.9, SaturatedFat 14.7, Cholesterol 46.2, Sodium 348.2, Carbohydrate 7.7, Fiber 0.4, Sugar 1.4, Protein 3.9
TZATZIKI SAUCE
Use natural yogurt to give the classic Greek dip a pouring consistency, great with slow-cooked lamb. The tang of yogurt and mint cuts through the richness
Provided by John Torode
Categories Side dish
Time 10m
Number Of Ingredients 5
Steps:
- Mix everything together in a small bowl with a pinch of salt. (Can be made a day ahead.) Try it drizzled over slow-cooked Greek lamb with chickpea salad.
Nutrition Facts : Calories 31 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein
CHEF JOHN'S TZATZIKI SAUCE
I'm going to show you what I think is the best method for making this incredibly delicious Greek yogurt and garlic sauce. One of the world's great snacks, an all-purpose condiment, this is just good on so many things. I serve mine with some homemade pita bread. As always, enjoy!
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 3h25m
Yield 12
Number Of Ingredients 11
Steps:
- Sprinkle grated cucumber with 1/2 teaspoon salt in a bowl and let stand 10 to 15 minutes to draw out juice.
- Place yogurt into a separate bowl. Dump cucumber and its juice onto a sturdy, dry paper or cloth towel and squeeze as much moisture as possible from the cucumber. Mix cucumber into yogurt. Add garlic, cayenne pepper, and lemon juice; mix thoroughly.
- Stir dill and mint into yogurt-cucumber mixture; season with salt and black pepper. Adjust all seasonings to taste.
- Cover bowl with plastic wrap and refrigerate for 3 or 4 hours (or overnight). Transfer to a serving bowl and garnish with a sprig of dill and a sprinkle of cayenne pepper for color.
Nutrition Facts : Calories 48.5 calories, Carbohydrate 2.5 g, Cholesterol 7.5 mg, Fat 3.4 g, Fiber 0.2 g, Protein 2.2 g, SaturatedFat 1.7 g, Sodium 119.6 mg, Sugar 1.4 g
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Squeeze to remove as much liquid as possible and discard liquid. Ideally you want about 1 cup of grated cucumber for the Tzatziki. Mix sauce: Combine drained grated cucumber with remaining ingredients in large bowl. Mix to combine, taste, and add additional salt, lemon juice, or dill, if desired.
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6. Print. Print Recipe. Easy Tzatziki sauce is light, creamy, and full of bright flavors, making it a versatile sauce. You can use it as a dipping sauce for breads or vegetables, on gyros, or as a condiment. You’ll be amazed at how quickly this recipe comes together. Prep Time 5 minutes. Total Time 5 minutes.
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