Perfect Morning Oatmeal Food

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SUNDAY MORNING OATMEAL



Sunday Morning Oatmeal image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 1/2 cups whole milk, plus extra for serving
1 1/2 cups quick-cooking (not instant) oatmeal
1/2 teaspoon kosher salt
1 banana, sliced
1/2 cup dried cherries
1/2 cup golden raisins
Pure maple syrup or brown sugar, for serving

Steps:

  • Heat the milk plus 2 cups of water in a medium saucepan until it starts to simmer. Add the oatmeal and salt, bring to a boil, then lower the heat and simmer for 4 to 5 minutes, stirring occasionally, until thickened. Off the heat, stir in the banana, cherries, and raisins. Place the lid on the pot and allow to sit for 2 minutes. Serve hot with maple syrup or brown sugar and extra milk.

Nutrition Facts : Calories 299 calorie, Fat 5 grams, SaturatedFat 2 grams, Cholesterol 9 milligrams, Sodium 283 milligrams, Carbohydrate 58 grams, Fiber 5 grams, Protein 8 grams, Sugar 29 grams

PERFECT OVERNIGHT OATS THREE WAYS



Perfect Overnight Oats Three Ways image

The easiest breakfast is one you don't have to make in the morning. Mix up these oats before bedtime and wake up to a rich, wholesome meal that you can customize with a range of colorful toppings. You can eat them at home, or pop the lid back on and take them for your meal on the go.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h

Yield 1 serving

Number Of Ingredients 21

1/3 cup old-fashioned rolled oats
1/4 cup 2 percent milk
1/4 cup plain low-fat yogurt
2 teaspoons loosely packed light brown sugar
Pinch of kosher salt
2 teaspoons cocoa powder
1 tablespoon cherry jam
1 tablespoons chopped dark chocolate
5 to 6 pitted fresh or frozen cherries
1 tablespoon sliced almonds
2 tablespoons chopped roasted peanuts
1 tablespoon natural peanut butter
1 tablespoon grape jelly
4 to 5 halved seedless concord or red grapes
1 teaspoon chia seeds
1 tablespoon pineapple preserves
1 tablespoon diced mango
1 tablespoon diced kiwi
1 tablespoon chopped salted cashews
1 tablespoon dried goji berries
1 tablespoon toasted unsweetened coconut flakes

Steps:

  • Combine the oats, milk, yogurt, brown sugar and salt in a lidded jar or other 8-ounce container. Stir to combine. Cover and refrigerate overnight. In the morning, top them with one of the flavor variations below.
  • For the chocolate and cherry variation: Stir the cocoa powder into the overnight oats. Top with the cherry jam, chocolate, cherries and almonds.
  • For the peanut butter and jelly variation: Stir 1 tablespoon of the peanuts into the overnight oats. Top with the peanut butter, grape jelly, grapes and remaining 1 tablespoon peanuts.
  • For the tropical fruit and coconut variation: Stir the chia seeds into the overnight oats. Top with the pineapple preserves, mango, kiwi, cashews, goji berries and coconut.

PERFECT MORNING OATMEAL



Perfect Morning Oatmeal image

From the March, 2000 issue of Cook's Illustrated, my favorite way to do oatmeal. Serve it with maple syrup or (fattening but delicious) butter and cream or honeyed fig topping (posted separately) or Rita's wonderful Lavender Infused Honey.

Provided by Chef Kate

Categories     Breakfast

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 5

3 cups water
1 cup whole milk
1 tablespoon unsalted butter
1 cup steel cut oats
1/4 teaspoon table salt

Steps:

  • Bring water and milk to simmer in large saucepan over medium heat. Meanwhile, heat butter in medium skillet over medium heat until just beginning to foam; add oats and toast, stirring constantly with wooden spoon, until golden and fragrant with butterscotch-like aroma, 1 ½ to 2 minutes.
  • Stir toasted oats into the simmering liquid, reduce heat to medium-low; simmer gently, until mixture thickens and resembles gravy, about 20 minutes.
  • Add salt and stir lightly with spoon handle. Continue simmering, stirring occasionally with wooden spoon handle, until oats absorb almost all liquid and oatmeal is thick and creamy, with a pudding-like consistency, about 7 to 10 minutes.
  • Off heat, let oatmeal stand uncovered 5 minutes. Serve immediately.

PERFECT OATMEAL



Perfect Oatmeal image

This nutritious oatmeal is so yum and so good for you, tuck into this every morning and feel the difference

Provided by Perfect Pixie

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

2 1/4 cups water
1 dash salt
1 cup regular rolled oats
1/2 teaspoon cinnamon
1/2 cup raisins
1/4 cup chopped walnuts
soymilk or skim milk
1/2 teaspoon molasses or 1/2 teaspoon honey

Steps:

  • Combine the water and salt in a small saucepan and turn the heat to high.
  • When the water boils, turn the heat to low, add oatmeal, and cook,.
  • stirring until the water is just absorbed (about 5 minutes).
  • Add cinnamon, raisins, and walnuts, stir, cover the pan and turn off heat.
  • Let set for 5 minutes.
  • Serve with milk and sweetener.

Nutrition Facts : Calories 365.9, Fat 12.3, SaturatedFat 1.4, Sodium 89.5, Carbohydrate 59.5, Fiber 6.6, Sugar 23.4, Protein 9.8

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