Perfect Gluten Free Italian Meatballs Food

ITALIAN MEATBALLS GLUTEN FREE

Steps:

• Cover a baking sheet with foil and spray lightly with cooking spray.
• Soak flour in milk in a small bowl for 20 minutes.
• Mix beef and pork together in a large bowl. Stir flour mixture, eggs, parsley, garlic, salt, black pepper, nutmeg, Italian herb seasoning, and Parmesan cheese into meat mixture with a rubber spatula until combined.
• Cover and refrigerate for about one hour. (optional).
• Preheat an oven to 425 degrees F.
• Using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. Arrange onto prepared baking sheet.
• Bake in the preheated oven until browned and cooked through, 15 to 20 minutes.

GLUTEN-FREE ITALIAN MEATBALLS

Steps:

• Beat milk and egg together in a large bowl. Mix bread crumbs in until a paste forms. Add ground beef, onion, garlic, and parsley, and mix with your hands until just combined.
• Preheat the oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray.
• Measure meatballs using an ice cream scoop. Roll balls with dampened hands and place on the prepared baking sheet
• Bake in the preheated oven until meatballs are no longer pink in the center and an instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C), about 30 minutes.
• While meatballs bake, heat tomato sauce in saucepan over medium heat.
• Add baked meatballs to the sauce and simmer, uncovered, for 30 minutes.