SPICE RUB PERDUE ROASTED CHICKEN
For me in most cases, dinner is always based on sale items at the grocery store. This meal was no exception. Perdue Roasters were buy one get one FREE.Double Pac Stove top Stuffing was half price, & these items created a perfect menu idea. Had Cranberry sauce left from the holiday. Took the drippings from the roaster and made...
Provided by Rose Mary Mogan
Categories Roasts
Time 3h10m
Number Of Ingredients 6
Steps:
- 1. PREHEAT OVEN TO 350 DEGREES F.
- 2. Blend spices in a small bowl or dish, then sprinkle liberally on inside cavity, & on outside between wings and legs & on back side. Tuck wings after seasoning.
- 3. In a large roasting pan add a cooking rack, then spray generously with non stick cooking spray. Position roaster on rack and fill cavity with onions, garlic and quartered fruit. Place in preheated oven. SPRAY TOP OF ROASTER WITH NON STICK COOKING SPRAY. Bake for about 3 hours depending on the size of your roaster. Or until the POP UP TIMER IN THE ROASTER, POPS UP TO INDICATE THAT THE ROASTER IS DONE.
- 4. Remove from oven, Pour juices into a small sauce pan and make gravy. Let rest at least 10 minutes before carving to serve. Serve with your favorite side items, potatoes, green Beans or Stuffing with Cranberry Sauce.
GARLIC PEPPER ROASTED CHICKEN
My DH and I have started The South Beach Diet. This is absolutely delicious. Cook time is approximate as the Perdue Oven Stuffer Roasters have a pop-up timer. Sorry! But if you're on The Beach......after cooking discard the crispy skin. If you're not on The Beach you can substitute the table salt with Lawry's Seasoned Salt (which includes sugar as one of the ingredients) and enjoy the crispy skin (which isn't healthy for you but is oh so good). : )
Provided by dojemi
Categories Very Low Carbs
Time 2h10m
Yield 1 chicken
Number Of Ingredients 4
Steps:
- Prep chicken by cleaning out cavity and rinsing.
- Pat dry.
- Rub entire chicken with Extra Virgin Olive Oil.
- Sprinkle liberally, all over, with salt and garlic pepper.
- Roast in a 350 degree oven till done.
Nutrition Facts : Calories 632.9, Fat 46.4, SaturatedFat 13.3, Cholesterol 213.9, Sodium 199.2, Protein 50.2
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