Peppery Flank Steak Tagliata In The Oven Food

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OVEN-BAKED BEEF TAGLIATA



Oven-Baked Beef Tagliata image

This beef tagliata cooks in the oven and is perfect for those following a low-carb diet!

Provided by thedailygourmet

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 12

3 large cloves garlic, minced
2 teaspoons finely chopped fresh rosemary
1 teaspoon chopped fresh oregano
1 tablespoon sea salt, divided
2 teaspoons ground black pepper, divided
2 (1 1/2) pounds sirloin steaks, about 1 1/2-inches thick
1 tablespoon extra-virgin olive oil
6 cups loosely packed arugula
2 teaspoons extra virgin olive oil
1 teaspoon lemon juice
¼ lemon, sliced
2 ounces Parmesan cheese, shaved

Steps:

  • Place a cast-iron skillet in the oven and preheat the oven to 350 degrees F (175 degrees C).
  • Combine garlic, rosemary, oregano, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a small bowl. Rub spice mixture all over the steaks.
  • Remove the skillet from the oven and add 1 tablespoon oil. Add steak and return to the preheated oven. Cook until steaks is browned on both sides, turning after 10 minutes, about 20 minutes total.
  • Transfer steak to a cutting board and let rest for 10 minutes; then slice.
  • Spread arugula on a platter and top with steak slices. Drizzle with 2 teaspoons olive oil and lemon juice and top with Parmesan cheese.

Nutrition Facts : Calories 333.3 calories, Carbohydrate 3 g, Cholesterol 86.3 mg, Fat 14.5 g, Fiber 0.8 g, Protein 45.5 g, SaturatedFat 5.2 g, Sodium 1116.9 mg, Sugar 0.5 g

BEEF TAGLIATA



Beef Tagliata image

Sometimes simple really is the best and this recipe is one of those times. The peppery arugula salad compliments the steak perfectly without stealing the show.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 2

Number Of Ingredients 9

2 (7 ounce) New York strip steaks
pink Himalayan salt to taste
2 cups arugula
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
4 grape tomatoes, halved
¼ cup shaved Parmesan cheese
¼ red onion, sliced
1 tablespoon balsamic vinegar

Steps:

  • Preheat an outdoor grill to medium-high heat and lightly oil the grate.
  • Season both sides of each steak with Himalayan pink salt.
  • Place steaks on the preheated grill and cook for 4 minutes. Flip steaks over and grill 4 more minutes. Transfer to a cutting board and let rest for 10 minutes.
  • Meanwhile place arugula in a bowl and drizzle with lemon juice and olive oil. Add tomatoes, cheese, and red onion; toss to coat.
  • Thinly slice the steaks. Divide the steak and salad between two plates. Drizzle 1/2 tablespoon of balsamic vinegar over each salad and serve immediately.

Nutrition Facts : Calories 440.3 calories, Carbohydrate 6.5 g, Cholesterol 112.2 mg, Fat 29.6 g, Fiber 1 g, Protein 36 g, SaturatedFat 10.5 g, Sodium 304.9 mg, Sugar 2.5 g

RIB STEAK TAGLIATA



Rib Steak Tagliata image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 10

1/2 cup extra-virgin olive oil, plus more for drizzling
2 cloves garlic
1/2 cup Italian parsley leaves
3 to 4 sprigs fresh thyme and rosemary, plucked leaves only, stems removed
Two 20-ounce prime dry-aged rib steaks, cut on the bone, 1 3/4 to 2 inches thick
Coarse kosher salt and freshly ground black pepper
2 cups arugula
Balsamic vinegar, for drizzling
Small block Parmesan
1/2 fresh lemon

Steps:

  • Combine the oil, garlic, parsley, thyme and rosemary leaves in a food processor. Pulse to finely chop. Pour half the oil-herb marinade over the steaks in a large dish and marinate the steaks 2 hours and up to 24 hours, refrigerated.
  • Preheat a cast-iron pan or outdoor grill for a medium-high heat. Remove the steaks from the marinade, wipe off excess and sprinkle with coarse salt and black pepper. Place the steaks in the pan or over the hottest area of the grill (moving the steaks around to a cooler section of the grill to prevent too much flaring and reduce excessive charring).
  • Cook the steaks to desired doneness by turning only once, cook one side and then the other, moving the steaks only to permit even cooking. Allow 4 to 5 minutes per side for medium-rare. After turning the steaks to the second side, brush on some of the remaining oil-herb marinade for added flavor. After cooking to desired doneness, remove the steaks from the grill and allow them to rest for 5 minutes.
  • Drizzle the arugula with oil and balsamic vinegar in a large bowl. Shave Parmesan over top (about 1/2 cup), toss and place equal portions on each of 4 plates.
  • Carve the resting steaks into long ribbons of beef, placing several slices on each of the four salads. Sprinkle with salt and pepper.
  • Squeeze a little lemon juice over the steaks, drizzle with some olive oil and serve.

STEAK TAGLIATA WITH LEMONY LENTILS



Steak tagliata with lemony lentils image

Get this juicy steak dinner on the table in only 15 minutes. Enjoy with lemony lentils, rocket, parmesan, roasted red peppers and charred lemon

Provided by Cassie Best

Categories     Dinner, Lunch

Time 15m

Number Of Ingredients 9

1 large or 2 smaller sirloin steaks (or your choice of steak), about 300g
250g pouch of cooked puy lentils
2 tsp vegetable oil
1 lemon, halved
2-3 roasted red peppers from a jar, torn into smaller pieces
2 large handfuls of rocket
2 tsp red wine vinegar
2 tbsp extra virgin olive oil
25g parmesan

Steps:

  • Take the steak out of the fridge an hour before you want to cook it.
  • Heat a frying or griddle pan until it's smoking hot. Meanwhile, warm the lentils following pack instructions, then tip them onto a big plate or platter to cool a little. Rub the oil over the steak and season generously, then put in the hot pan. Cook to your liking (rare to medium-rare works well for this dish and will take around 2 mins on each side, or a little longer if the steak is particularly thick). Transfer to a plate and leave to rest for a few minutes, loosely covered with foil.
  • Put one lemon half in the pan, cut-side down, and char it over a high heat for a minute - this will make it extra juicy. Scatter the peppers and rocket over the warm lentils, drizzle with the vinegar and extra virgin olive oil and season with salt. Toss together lightly using your hands.
  • Slice the steak as thinly as you can and arrange it over the top of the salad. Cut thin shards of parmesan straight from the block, crumble them a little in your hands, then scatter over the top. Serve the lemon on the side for squeezing over.

Nutrition Facts : Calories 626 calories, Fat 33 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 2 grams sugar, Fiber 10 grams fiber, Protein 50 grams protein, Sodium 0.4 milligram of sodium

MARIO BATALI'S GRILLED BEEF TAGLIATA



Mario Batali's Grilled Beef Tagliata image

Make and share this Mario Batali's Grilled Beef Tagliata recipe from Food.com.

Provided by Kerena

Categories     Steak

Time 30m

Yield 8 meals, 8 serving(s)

Number Of Ingredients 19

1 cup balsamic vinegar
1/2 cup fresh rosemary needles, fresh
8 garlic cloves
1/2 cup extra virgin olive oil
2 -2 1/2 lbs flank steaks
kosher salt
fresh ground black pepper
4 ounces parmigiano-reggiano cheese
8 cups arugula, loosely packed
sea salt
aged balsamic vinegar (balsamico condimento)
extra virgin olive oil, finishing-quality
4 porcini mushrooms
1/4 cup shallot, minced
1 lemon (juice and zest)
1 tablespoon champagne vinegar
1 teaspoon kosher salt (plus more to taste)
1/2 cup extra-virgin olive oil
1/2 teaspoon fresh ground black pepper (plus more to taste)

Steps:

  • For the Beef: Combine the balsamic vinegar, rosemary and garlic in the bowl of a food processor, and pulse until the rosemary is finely chopped. Add the olive oil and pulse until all the ingredients are combined. Season marinade with salt and pepper.
  • Place the steaks in a large bowl or nonreactive baking dish. Pour the marinade over and turn to coat them on all sides. Cover tightly with plastic wrap and refrigerate for at least 1 hour and up to overnight. Remove the steaks from the refrigerator and bring to room temperature before grilling.
  • Preheat grill pan or heavy-bottomed skillet over high heat.
  • Remove the steaks from the marinade, discard the marinade, and generously season the steaks with salt and pepper on both sides, using about one teaspoon of salt per pound of meat.
  • Put the steaks on the grill pan and cook until the meat is seared and deep brown on all sides, 5 to 6 minutes per side for medium rare. Remove the steaks to a platter or cutting board and let them rest for about 5 minutes before slicing. Use a sharp knife to carve the steaks diagonally against the grain into 1/2-inch thick slice.
  • While the steaks are resting, use a large knife or mandoline to cut the wedge of Parmiagiano-Reggiano into very thin slices. Put the arugula in a large, wide bowl, sprinkle with salt and toss gently to distribute evenly. Drizzle the vinaigrette and toss gently to coat the leave. Taste for seasoning and add more salt or vinaigrette, if desired.
  • To serve plate steak with dressed arugula on the side. Drizzle with the balsamico condimento and olive oil.
  • Shave porcini mushrooms and Parmiagiano-Reggiano onto the dish.
  • For the Lemon Vinaigrette: Combine the shallots, lemon juice and zest, vinegar, and salt in a small bowl. Set the bowl aside for 5 to 10 minutes to marinate the shallots. Add the olive oil in a slow, steady, stream, whisking constantly to combine. Stir in the pepper. Taste for seasoning and add more salt or pepper, if desired.

Nutrition Facts : Calories 533.4, Fat 40.6, SaturatedFat 10.2, Cholesterol 87.4, Sodium 537.1, Carbohydrate 10, Fiber 1, Sugar 5.7, Protein 30.9

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