Pepper Steak Salad With Mango Avocado And Jalapeno Vinaigrette Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPENO VINAIGRETTE



Pepper Steak Salad With Mango, Avocado and Jalapeno Vinaigrette image

Make and share this Pepper Steak Salad With Mango, Avocado and Jalapeno Vinaigrette recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

2 -3 jalapeno peppers
1 -2 teaspoon ground black pepper
salt (optional)
2 boneless top loin beef, steaks, cut 3/4-inch thick (strip, about 8 ounces each)
2 -3 roasted jalapeno peppers (see above)
2 tablespoons fresh lime juice
1 tablespoon coarsely chopped fresh cilantro leaves
1 tablespoon water
1/4 teaspoon salt
3 tablespoons extra-virgin olive oil
8 cups mixed salad greens
1 mango, cut into 1/4-inch slices
1/2 small avocado, cut lengthwise into 8 slices
salt
1 shallot, very thinly sliced and separated into rings
2 tablespoons shaved firm Cotija cheese (use vegetable peeler to shave) or 2 tablespoons parmesan cheese (use vegetable peeler to shave)

Steps:

  • Preheat charcoal grill to medium heat.
  • Place the jalapeno peppers on grill over medium, ash-covered coals. Grill uncovered, for about 11 to 13 minutes or until evenly blistered and blackened. Place in a food-safe plastic bag; close bag. Let stand 10 to 15 minutes until skins are loosened.
  • Press black pepper and salt evenly onto beef steaks. Place steaks on grill over medium, ash-covered coals. Grill, uncovered, 10 to 12 minutes for medium rare to medium doneness, turning occasionally (7 to 10 minutes for medium-rare to medium doneness). Remove from grill and let stand while preparing vinaigrette.
  • Meanwhile prepare Jalapeno Vinaigrette:.
  • Remove and discard skins, seeds and membranes from jalapeno peppers. Place peppers, lime juice, cilantro, water and salt in food processor container. Cover and pulse on and off until combined. With motor running, slowly add oil through opening in cover, processing until well blended.
  • Arrange salad greens on serving platter. Fan the mango and avocado slices over greens.
  • Carve steaks into slices and season with salt, to taste. Arrange over salad. Top with shallots and drizzle with vinaigrette. Sprinkle with cheese.

Nutrition Facts : Calories 201.3, Fat 15.1, SaturatedFat 2.8, Cholesterol 4.3, Sodium 197.6, Carbohydrate 17.1, Fiber 3.3, Sugar 12.3, Protein 2.4

SWEET PEPPER AND STEAK SALAD



Sweet Pepper and Steak Salad image

Provided by Aida Mollenkamp

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 13

1/4 cup red wine vinegar
1 teaspoon honey
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil
1/4 cup finely chopped fresh chives
Oil, for brushing vegetables, plus more for grill grate
1 large red onion, cut into 1/2-inch wide rings
2 large red, yellow, or orange bell peppers, stemmed, seeded, and cut into quarters
Salt and freshly ground black pepper
1 pound NY strip steak, trimmed
4 cups chopped watercress or arugula
1 cup halved grape or cherry tomatoes

Steps:

  • For the vinaigrette:
  • Whisk the vinegar, honey, salt, and pepper together, in a small bowl, until the salt is dissolved. While whisking constantly, pour in the olive oil. Stir in the chives, taste, and adjust seasoning as desired. Set aside until ready to use.
  • For the salad:
  • Heat the grill to medium (350 degrees F) and rub the grate with a towel dipped in oil. Brush the vegetables all over with oil and season well with salt and pepper, to taste. Grill the vegetables, turning rarely, over medium heat until soft and charred, about 10 minutes for the onions and 15 minutes for the peppers. Remove the vegetables from the grill to a cutting board and let cool slightly. Cut the onion rings into quarters and cut the peppers into 1-inch cubes. Reserve.
  • Season the steak generously with salt and freshly ground black pepper. Grill the steak until desired doneness, about 4 minutes on each side for medium-rare. Transfer to a cutting board and let rest for 5 minutes.
  • Cut the steak against the grain into 1/2-inch slices and add to a medium bowl. Pour 1/3 of the vinaigrette over the steak and toss to coat.
  • Combine the peppers, onion, watercress or arugula, tomatoes, and the remaining vinaigrette in a large serving bowl, and toss to combine. Top with the steak, adjust seasoning, as desired, and serve.

Nutrition Facts : Calories 261, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 45 milligrams, Sodium 724 milligrams, Carbohydrate 10 grams, Fiber 2.5 grams, Protein 28 grams, Sugar 6 grams

MANGO-AVOCADO SALAD WITH LIME VINAIGRETTE



Mango-Avocado Salad With Lime Vinaigrette image

Inspired by Vietnamese green papaya salad, this salad stars ripe, juicy mangoes and dresses them in the classic punchy lime-fish sauce dressing. Tender torn greens, crunchy sweet snap peas and creamy avocado round out this dish with both crispy and creamy bites. The cooling salad is the perfect side to accompany grilled or roasted fish, chicken, or steak. If mangoes are unavailable, tomatoes or sweet stone fruit like peaches are tasty options.

Provided by Kay Chun

Categories     lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 12

3/4 cup extra-virgin olive oil
1/4 cup freshly squeezed lime juice (from 2 limes)
1/4 cup minced shallot
1 tablespoon fish sauce
1 teaspoon granulated sugar
1/4 teaspoon minced garlic
Kosher salt and black pepper
1/2 cup chopped cilantro leaves and tender stems
1 large head Boston or butter lettuce (1 pound), trimmed and leaves torn into large pieces
2 ripe mangoes, sliced or cubed
8 ounces snap peas, trimmed and thinly sliced on the diagonal
2 ripe avocados, sliced or cubed

Steps:

  • In a large bowl, combine oil, lime juice, shallot, fish sauce, sugar and garlic; season with salt and pepper. Whisk until well blended, then stir in half of the cilantro. Reserve half of the dressing in a small bowl for serving.
  • Arrange lettuce in an even layer on a serving platter. Add mangoes, snap peas and avocados to the large bowl and gently toss to evenly coat in the dressing.
  • Arrange salad over lettuce and garnish with the remaining cilantro. Serve with the reserved dressing on the side, for drizzling.

More about "pepper steak salad with mango avocado and jalapeno vinaigrette food"

PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPEñO …
pepper-steak-salad-with-mango-avocado-and-jalapeo image
Web May 23, 2020 3 T. extra-virgin olive oil Place jalapeño peppers on grid over medium, ash-covered coals. Grill, uncovered, 11 to 13 minutes or until evenly blistered and blackened. Place in food-safe plastic bag; close …
From elrestaurante.com


PEPPER STEAK RECIPE - SOUTHERN LIVING
pepper-steak-recipe-southern-living image
Web Jul 30, 2019 Add beef to skillet; cook 2 to 3 minutes or until browned,stirring often. Stir reserved marinade into beef; cover, reduce heat to low, and simmer 17 to 20 minutes or until tender, stirring occasionally. …
From southernliving.com


PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPENO …
Web Sep 4, 2015 This mouth-watering recipe is ready in just 30 minutes and the ingredients detailed below can serve up to 4 people.
From foodnetwork.co.uk
Cuisine American
Servings 4


PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPENO VINAIGRETTE
Web Ingredients. Servings: 4 2 (8 ounce) beef strip steaks, boneless, cut 3/4 inch thick ; 2 jalapeno peppers, or more to taste ; 1 teaspoon ground black pepper, or to taste
From worldbestjalapenorecipes.blogspot.com


EASY AVOCADO SALAD RECIPE - HOW TO MAKE AVOCADO SALAD
Web 1 day ago Directions. Step. 1 In a medium bowl, whisk together the salsa verde and 1 tablespoon of lime juice. Whisking constantly, stream in the olive oil until well combined. …
From thepioneerwoman.com


PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPEñO …
Web Mar 11, 2017 - We are pleased to announce that we, at The Rusty Spoon, have acquired the awesome Beef Cook-Off. We thought that the work being done by the team behind Beef …
From pinterest.com


PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPEñO …
Web When autocomplete results are available use up and down arrows to review and enter to select.
From weismarkets.com


AVOCADO MANGO SALAD - JULIA'S ALBUM
Web May 3, 2023 Recipe tips. Use only ripe mango. Cut up the mango into bite-sized pieces so that you get that delicious rich sweet flavor in every bite! Use your favorite greens or a …
From juliasalbum.com


PEPPER STEAK SALAD WITH MANGO, AVOCADO, AND JALAPENO …
Web Find calories, carbs, and nutritional contents for Pepper Steak Salad With Mango, Avocado, and Jalapeno Vinaigrette and over 2,000,000 other foods at MyFitnessPal ...
From myfitnesspal.com


PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPENO …
Web Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


MANGO AVOCADO SALAD (15 MINUTE RECIPE) - FOOLPROOF LIVING
Web Jun 18, 2022 Instructions. Make the dressing by combining everything in a mason jar. Close the lid tightly and give it a shake until all ingredients are thoroughly mixed. Place …
From foolproofliving.com


PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPEñO …
Web 1 to 2 teaspoons ground black pepper 8 cups mixed salad greens 1 mango, cut into 1/4-inch slices 1/2 small avocado, cut lengthwise into 8 slices salt 1 shallot, very thinly sliced …
From recipebridge.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPEñO …
Web Aug 27, 2013 - Welcome to the beef industry's information center. The center for beef and cattle news, up to date beef and cattle research and food safety. Links to the other key …
From pinterest.ca


BEST PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK - DELISH
Web Mar 2, 2023 Add flank steak, season with salt, and cook until cooked through and seared on all sides, about 8 minutes. Remove steak to a plate. Step 3 Add 1 tablespoon …
From delish.com


RECIPE: PEPPER STEAK W/MANGO, AVOCADO & JALAPENO VINAIGRETTE
Web Directions. Place jalapeño peppers on grid over medium, ash-covered goals. Grill, uncovered, 11 to 13 minutes or until evenly blistered and blackened.
From nmbeef.com


EASY PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK - THE …
Web Feb 8, 2022 Step. 1 In a small bowl, whisk together the soy sauce, broth, cooking wine, oyster sauce, and cornstarch until smooth. Set aside. Step. 2 Heat 1 tablespoon of the oil …
From thepioneerwoman.com


CHEF ROBERTO SANTIBANEZ'S MARINATED SKIRT STEAK TACOS AND …
Web 1 hour ago 6 ounces fresh serrano or jalapeño chiles, roughly chopped (including seeds) 1/3 cup finely chopped white onion. 2 small garlic. cloves, peeled
From abcnews.go.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Pepper Steak Salad With Mango, Avocado and Jalapeno Vinaigrette Please note, the information provided here is approximate. Totals do not include: …
From food.com


Related Search