Penne Pasta Chicken Spinach Tomatoes With Balsamic Vinaigrette Food

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BALSAMIC CHICKEN AND PASTA



Balsamic Chicken and Pasta image

A delicious combination of chicken, pasta and tomatoes that can be served warm or chilled for a great meal on a warm summer day! This recipe may look a bit complicated, but I promise you--it is not. Chicken can be cooked on the stove or on a grill. It is great for large family gatherings and does not really need to be served with anything other than a good loaf of bread for sopping up the juices. I hope your family enjoys this as much as mine has.

Provided by Katherine

Categories     Main Dish Recipes     Pasta     Chicken

Time 3h

Yield 6

Number Of Ingredients 12

3 cloves garlic, minced
2 ounces fresh basil leaves
½ cup olive oil
½ cup balsamic vinegar
6 skinless, boneless chicken breast halves
1 tablespoon salt
1 ½ teaspoons ground black pepper
1 pound penne pasta
2 pints grape tomatoes, halved
¼ cup olive oil
¼ cup balsamic vinegar
salt and pepper to taste

Steps:

  • Mince garlic cloves in food processor or blender. Add 1/3 of the basil leaves to the processor, and chop until fine. Pour in 1/2 cup of olive oil, and continue to process until mixture turns light yellow with flecks of basil. Add the balsamic vinegar; process just until combined.
  • Place the chicken breasts in a large zip-top storage bag along with 1 tablespoon salt, 1 1/2 teaspoons pepper, and the contents of the food processor. Squeeze air out of bag and seal. Allow chicken to marinate for 2 hours, or up to overnight, turning occasionally.
  • Preheat the oven to 300 degrees F (150 degrees C).
  • Brown chicken in a large skillet over large heat, about 4 to 5 minutes per side. Transfer chicken to a large baking dish, and place in the oven until cooked through, about 15 to 20 minutes. Remove chicken from oven, slice into 1/4 inch strips, and return to baking dish to absorb cooking juices. Keep warm.
  • While chicken is baking, bring a large pot of water to a boil over high heat. Boil the pasta until cooked through, but still firm to the bite, about 11 minutes. Drain well. Stir the chicken and the juices from the baking dish into the hot pasta.
  • Thinly slice the remaining basil leaves, and place in a large serving bowl along with the tomatoes. Stir in 1/4 cup olive oil, 1/4 cup balsamic vinegar, and salt and pepper to taste. Top basil and tomatoes with the hot pasta, sauce, and chicken; toss to combine.

Nutrition Facts : Calories 681.6 calories, Carbohydrate 65.4 g, Cholesterol 64.6 mg, Fat 31.9 g, Fiber 4 g, Protein 35.1 g, SaturatedFat 4.9 g, Sodium 1266.8 mg, Sugar 7 g

ONE PAN BALSAMIC CHICKEN, PASTA & VEGETABLES



One Pan Balsamic Chicken, Pasta & Vegetables image

One Pan Balsamic Chicken, Pasta & Vegetables is a quick nutritious dinner that comes together in under 30 minutes. Easy to make, veggie packed and so tasty!

Provided by The Clean Eating Couple

Categories     Main Course

Time 30m

Number Of Ingredients 13

1/2 lb penne pasta ((lentil or GF if necessary))
1 lb chicken breasts
2 tablespoons olive oil (separated, see notes below)
1 cup cherry tomatoes
1 cup broccoli
1 cup sliced baby bella mushrooms
1 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon red pepper flakes ((omit if you don't like heat))
1 tablespoon freshly chopped basil
1/2 cup chicken stock
3 tablespoons balsamic vinegar

Steps:

  • In small pan, bring water to a boil for pasta. In a large skillet pan heat 2 tbsp olive oil.
  • While water is boiling, cut chicken into 1 inch cubes. Once oil is hot, add chicken to the pan and sauté for 12-15 minutes until chicken is browned on edges and cooked through
  • While the chicken is cooking, cut vegetables and herbs.
  • Once the chicken has cooked, add in vegetables, herbs, spices and chicken stock. Cover and reduce heat to medium. Cook for 5 minutes.
  • While veggies sauté, cook pasta per directions on the box.
  • Uncover the pan. Add balsamic vinegar and cooked pasta to the pan. Saute uncovered for additional 3-4 minutes. Serve + enjoy!

Nutrition Facts : ServingSize 4 oz pasta + veggies, Calories 425 kcal, Carbohydrate 44 g, Protein 37 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 210 mg, Fiber 4 g, Sugar 5 g

TOMATO SPINACH CHICKEN PASTA



Tomato Spinach Chicken Pasta image

This tremendously delicious Tomato Spinach Chicken Pasta is definitely a winner. It's quick and easy to make, incredibly rich in flavors, and can be on your table in about 30 minutes. Perfect for weeknight dinners!

Provided by Joanna Cismaru

Categories     Dinner

Time 30m

Number Of Ingredients 11

12 ounces penne pasta (rotini, or other small shaped pasta)
⅓ cup sun-dried tomatoes (chopped, drained oil reserved)
3 tablespoons olive oil (drained from sun dried tomatoes)
1 pound chicken (boneless and skinless, cut into small cubes)
½ teaspoon salt (or to taste)
½ teaspoon pepper (or to taste)
½ teaspoon red pepper flakes
6 medium tomatoes (chopped)
6 cloves garlic (minced)
10 ounces spinach (fresh)
1 cup Parmesan cheese (freshly grated)

Steps:

  • Cook the pasta: Cook the pasta al dente, according to package instructions.
  • Cook the chicken: In the meantime, add the sun-dried tomatoes, olive oil, chicken pieces, salt, pepper, red pepper flakes to a large skillet, and cook over medium heat for 5 minutes or until the chicken is no longer pink.
  • Finish cooking: Add the chopped tomatoes, garlic, and spinach to the skillet and cook for another 3 minutes or until the spinach wilts a little.
  • Combine pasta and sauce: Add the drained pasta to the skillet along with ½ cup of the Parmesan cheese and toss everything together well.
  • Finish and serve: Drizzle some good olive oil over the pasta and sprinkle with remaining Parmesan cheese. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 473 kcal, Carbohydrate 54 g, Protein 24 g, Fat 18 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 39 mg, Sodium 549 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 12 g

PENNE PASTA, CHICKEN, SPINACH, TOMATOES WITH BALSAMIC VINAIGRETTE



Penne Pasta, Chicken, Spinach, Tomatoes with Balsamic Vinaigrette image

Hello my name is Leah and I'm addicted to balsamic vinegar. I think I might have a little problem. I don't post too many healthy recipes on here but this one is too good not to share. This makes a big bowl of pasta and you would think that it could serve about 8 adults but we all got seconds so there for it only served 4. Pair it...

Provided by Leah Stacey

Categories     Pasta Salads

Number Of Ingredients 10

1 box 14.5 oz whole wheat pasta
1 lb chicken breast, diced
1/2 c olive oil, extra virgin (divided)
1/4 c balsamic vinegar
2 tsp dijon mustard
salt and pepper, to taste
2 1/2 c firmly packed fresh spinach, chopped
2 1/2 c chopped fresh tomatoes
1/2 c thinly, sliced red onion
1/2 c diced yellow pepper

Steps:

  • 1. Saute chicken in 1 Tbsp olive oil in a med skillet for 5 to 6 min or until done.
  • 2. Whisk together the vinegar and mustard in a small bowl. Gradually whisk in 6 Tbsp olive oil until smooth. Season with salt and pepper to taste.
  • 3. Cook Pasta according to package, drain. Toss together pasta,chicken, vinegar mix, spinach, and remaining ingredients in a large bowl. Season with salt and pepper. Serve hot or cold!

BALSAMIC CHICKEN WITH BABY SPINACH



Balsamic Chicken with Baby Spinach image

Provided by Ellie Krieger

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon olive oil
3 cloves garlic, chopped
2 (8-ounce) boneless, skinless chicken breasts, halved
8 ounces baby spinach
2 tablespoons balsamic vinegar
1/3 cup low-sodium chicken broth
1 cup low-sodium canned chopped tomatoes with juice
2 cups whole wheat couscous, cooked

Steps:

  • Heat a large saute pan over medium-high heat. Add the olive oil and heat. Add the garlic and cook for 1 minute. Add the chicken and cook about 4 minutes per side, or until cooked through and juices run clear. Remove the chicken and set aside. To the same pan, add the spinach and cook just until wilted, about 1 to 2 minutes. Remove from the pan and set aside. Lower the heat to medium and add the balsamic vinegar and chicken broth to the pan and stir, scraping the bottom of the pan to remove any browned bits. Add the tomatoes, bring to a simmer and cook 3 to 5 minutes.
  • Place the couscous in a serving bowl. Top with the spinach, chicken and balsamic-tomato sauce.

ITALIAN CHICKEN AND PENNE



Italian Chicken and Penne image

This easy stir-fry combines the pasta with green pepper, mushrooms and tomatoes in an Italian-style sauce. I made up this recipe one evening, and it was a big hit with my family. -Janeen Longfellow, Wolcottville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

8 ounces uncooked penne pasta
1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 small green pepper, julienned
1/2 cup chopped onion
1 garlic clove, minced
1 tablespoon olive oil
1 cup sliced fresh mushrooms
1 cup halved cherry or grape tomatoes
1 can (8 ounces) pizza sauce
1/2 teaspoon Italian seasoning
1/3 cup shredded part-skim mozzarella cheese

Steps:

  • Cook pasta according to package directions; drain. In a nonstick wok, stir-fry the chicken, pepper, onion and garlic in oil until chicken is no longer pink. Add the pasta, mushrooms, tomatoes, sauce and seasoning; heat through. Remove from heat. Sprinkle with cheese; let stand until melted.

Nutrition Facts : Calories 291 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 214mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

QUICK PENNE PASTA SALAD WITH BALSAMIC VINAIGRETTE



Quick Penne Pasta Salad with Balsamic Vinaigrette image

Convenient Muir Glen® diced tomatoes make this pasta salad super easy. Tossing it with a balsamic salad dressing gives it a tangy new twist!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 5

8 oz cooked penne pasta
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, any flavor
1/2 cup balsamic vinaigrette
4 oz. fresh mozzarella cheese, diced (1 cup)
Chopped fresh basil for garnish, if desired

Steps:

  • Chop fresh basil for garnish, if desired.
  • In large bowl, toss pasta, tomatoes and vinaigrette. Serve immediately, or cover and refrigerated until serving.

Nutrition Facts : Calories 190, Carbohydrate 30 g, Cholesterol 10 mg, Fat 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 5 g, TransFat 0 g

BALSAMIC CHICKEN PASTA



Balsamic Chicken Pasta image

The Balsamic Vinaigrette adds a nice zing to this collection of leftovers and pasta. The dish can be served hot or refrigerated and served as a cold salad

Provided by Bill Hilbrich

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 cup cooked chicken breast (diced)
1 cup dry pasta
1/4 cup balsamic vinaigrette
2 tablespoons black olives (pitted and diced)
1/2 cup diced tomato (canned is just fine)
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil

Steps:

  • Cook the pasta according to directions (about 8 minutes) and drain.
  • Put the vinaigrette into the bottom of a serving dish, add the remaining ingredients, except the olive oil and toss to coat.
  • Splash the olive oil on last and either serve warm OR refrigerate immediately.

Nutrition Facts : Calories 319.6, Fat 11.2, SaturatedFat 2, Cholesterol 29.4, Sodium 382.5, Carbohydrate 37.2, Fiber 2.4, Sugar 2.4, Protein 17

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